The Powerful Self Podcast

In this episode, you will discover 7 practices to support you in making the most of this powerful season, creating a stronger connection with Self and preparing for the upcoming long winter nights.

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We are all familiar with the feeling of overwhelm, many of us know how to recognize when we are being pulled in too many different directions, or when we have a significant drainer in our lives, however, not many recognize the depletion we can face while doing something we love. In this episode, I share with you some of the things to look out for, as well as, how to stay centered and grounded no matter what.

How much control do you actually have in your life?

Why do the inner work?

A practice to transform your life forever!