The Powerhouse Project

The Powerhouse Project

By Hallie JimenezEducationSelf-Improvement
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The Powerhouse Project episodes

  • #175 - THIS TYPE of exercise will help you get LEAN

    Tune in if you want to learn which exercise is the best if you want to get lean! This is a livestream from my GLOW UP ERA challenge, which had over 50 women! In today's episode, I'm interviewing my client Tori who has lost over 20 pounds. Here's how can I help you:

    1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
    gBHxf6k0
    2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
    3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey

    50 min
  • #174 - Do THIS in 2024 for improved mental health 🧠

    Livestream from my GLOW UP ERA challenge! We had over 50 women in the group. Today I interviewed my client Alicia on all the results she's seen and her experience in the program so far. We're also talking about some mindset tips to help you improve your mental health this 2024. Here's how can I help you:

    1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
    gBHxf6k0
    2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
    3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
    https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
    si=76715adb1c3f4alf

    52 min
  • #173 - All things birth control, hormones, thyroid, and gut health! Ft. Coach Molleigh!

    If you've been feeling all over the place with your hormones, sis I GOTCHU! In today's episode, we're deep diving into hormones, birth control and gut health! So tune in if you want to hear all the tips and advice from an EXPERT on HOW can you finally get this right! Here's how can I help you:

    1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
    gBHxf6k0
    2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
    3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
    https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
    si=76715adb1c3f4alf

    59 min
  • #172 - Why you're not seeing results in your program

    If you're currently in a fitness program but you're not seeing results, here's WHY - tune in if you want to learn how to become COACHABLE and trust the process! Here's how can I help you:

    1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
    gBHxf6k0
    2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
    3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
    https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
    si=76715adb1c3f4alf

    20 min
  • #171 - The 4 PHASES of your fitness journey

    In today's episode I'm talking about the 4 phases of your fitness journey and how to view your fitness journey as a WHOLE! Here's how can I help you:

    1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
    gBHxf6k0
    2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
    3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
    https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
    si=76715adb1c3f4alf

    28 min
  • #170 - Why you should NOT fast or juice cleanse for weight loss + what to do instead

    If you are fasting for weight loss or juice cleansing right now, girl STOP!! Tune in if you want to learn what really guarantees results. Here's how can I help you:

    1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
    gBHxf6k0
    2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
    3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
    https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
    si=76715adb1c3f4alf

    28 min
  • #169- Fitness & Faith - Overcoming Fear of Failure

    In today's episode, we're deep-diving into HOW to overcome your fear of failure while viewing it from a faith-based way. Join me on my faith journey once again as I learn how to implement this on my fitness journey. Here's how can I help you:

    1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
    gBHxf6k0
    2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
    3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
    https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
    si=76715adb1c3f4alf

    20 min
  • #168- These 7 bad habits are keeping you from losing weight/fat

    Are you on a weight loss journey but you're not seeing results? Today I'm talking about the habits that are keeping you from shedding those extra pounds off! Here's how can I help you:

    1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
    gBHxf6k0
    2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
    3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
    https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
    si=76715adb1c3f4alf

    35 min
  • #167 - I got bronchitis on my honeymoon 😑

    I got SICK in Thailand on my honeymoon!! Tune in for some tips on how to get back on track after being sick/travelling so you can make this a lifestyle.

    Here's how can I help you:
    1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
    gBHxf6k0
    2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
    3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
    https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
    si=76715adb1c3f4alf

    27 min
  • #166 - How to get in your workouts + macros when you are BUSY! CEO TIME...

    TIME MANAGEMENT TIPS + TRICKS! Here’s how to plan ahead for success so you can crush it along your fitness journey while living a busy lifestyle.

    Here's how can I help you:
    1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
    gBHxf6k0
    2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
    3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
    https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
    si=76715adb1c3f4alf

    43 min

About The Powerhouse Project

From the publisher's feed

For the woman who wants to become the best version of herself - in fitness, faith, and finances. We're building HEALTH, WEALTH, and becoming the consistent + disciplined POWERHOUSE woman God designed…