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The Powerhouse Project
The Powerhouse Project episodes
- #145 - YOU ARE WORTHY OF MORE. Listen to this if you’re stuck
Here is your motivation if you feel stuck on your fitness journey. I know you are worthy of more!
Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1fClient Testimonials: https://www.alignedfitnesscoaching.org/Follow me on Instagram & TikTok for more fat loss advice! @halliejunefitDM me on Instagram EBOOK for my free nutrition ebook ❤️21 min - #144 - Being consistent, but not losing inches/dropping weight? Here's why.Here is your motivation if you feel stuck on your fitness journey. I know you are worthy of more!Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1fClient Testimonials: https://www.alignedfitnesscoaching.org/Follow me on Instagram & TikTok for more fat loss advice! @halliejunefitDM me on Instagram EBOOK for my free nutrition ebook ❤️28 min
- #143 - Opening Up About My Depression/Dark Thoughts - JOURNAL ENTRIES
**Trigger Warning**: This episode contains discussions about depression and references to suicidal thoughts. I understand that these topics can be sensitive and potentially triggering for some listeners. If you or someone you know is struggling with these issues, please consider seeking help from a mental health professional or a trusted support system. Listener discretion is advised. Your well-being is important to me, and I encourage you to prioritize self-care while listening. ❤️
Suicide & Crisis lifeline: https://988lifeline.org/In this podcast series, I'll be reading some OLD journal entires of mine back in 2019 when I was depressed, anxious, and broken. I'm sharing the raw and the REAL emotions I was feeling at the time, + giving you strategies on how I overcame these struggles.Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1fClient Testimonials: https://www.alignedfitnesscoaching.org/Follow me on Instagram & TikTok for more fat loss advice! @halliejunefitDM me on Instagram EBOOK for my free nutrition ebook ❤️22 min - #142 - You want the results but don’t wanna put in the work
Wanting great results with minimal effort? I'm here to break it down and show you the path to success, even if you're not a fan of the grind!
Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1fClient Testimonials: https://www.alignedfitnesscoaching.org/Follow me on Instagram & TikTok for more fat loss advice! @halliejunefitDM me on Instagram EBOOK for my free nutrition ebook ❤️22 min - #141 - When should you intuitively eat & when should you track macros?
Unlock the secrets to sustainable fitness success as we dive deep into the realms of intuitive eating and macro tracking. Find out when to trust your gut and when to trust the numbers if you want to see results.
Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1fClient Testimonials: https://www.alignedfitnesscoaching.org/Follow me on Instagram & TikTok for more fat loss advice! @halliejunefitDM me on Instagram EBOOK for my free nutrition ebook ❤️41 min - #140 - The most valuable asset you can invest in to make MORE MONEY in 2024
Let's explore the ultimate money-making strategy for 2024. Discover the one thing you should invest in to boost your earnings and set yourself up for financial success in the upcoming year!
Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1fClient Testimonials: https://www.alignedfitnesscoaching.org/Follow me on Instagram & TikTok for more fat loss advice! @halliejunefitDM me on Instagram EBOOK for my free nutrition ebook ❤️35 min - #139 - Starting my fitness journey led me to financial freedom & here's how you can do it too
I'll explore how my fitness journey paved the way to financial success. Tune in and learn how you can achieve the same! Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1f
Client Testimonials: https://www.alignedfitnesscoaching.org/Follow me on Instagram & TikTok for more fat loss advice! @halliejunefitDM me on Instagram EBOOK for my free nutrition ebook ❤️28 min - #138 - The scale went UP!! What should you do??
Let's explore the emotional and practical aspects of dealing with unexpected weight gain, offering insightful tips and strategies to help you navigate this common challenge on your fitness journey.
Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1fClient Testimonials: https://www.alignedfitnesscoaching.org/Follow me on Instagram & TikTok for more fat loss advice! @halliejunefitDM me on Instagram EBOOK for my free nutrition ebook ❤️31 min - #137 - What is "body recomp" and how do you do it?
Let's explore what is the 'body recomp' in more details and how you can achieve it. Because if you want to achieve the toned look and lose fat, this podcast is for you sis.
Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1fClient Testimonials: https://www.alignedfitnesscoaching.org/Follow me on Instagram & TikTok for more fat loss advice! @halliejunefitDM me on Instagram EBOOK for my free nutrition ebook ❤️36 min - #136 - Why I'm not going to compete anymore.
Sharing my story that you want to listen to... Tough decision...
Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1fClient Testimonials: https://www.alignedfitnesscoaching.org/Follow me on Instagram & TikTok for more fat loss advice! @halliejunefitDM me on Instagram EBOOK for my free nutrition ebook ❤️30 min
About The Powerhouse Project
From the publisher's feed
For the woman who wants to become the best version of herself - in fitness, faith, and finances. We're building HEALTH, WEALTH, and becoming the consistent + disciplined POWERHOUSE woman God designed…
you to be!