Rachel has a background in the music industry but now coaches others embrace their inner playfulness through dance, movement, games, and dressing up. In her words, she’s a Spiritual Fun Coach.

Will shares his story of how he became vegan, the benefits he started seeing in his life from switching his diet, and the major shift in perspective he had when he became more conscious of his food decisions.

Carey Kidd is one of the strongest guys you’ll see on social media and he’s been vegan since birth! As you can imagine, Carey’s back story of how he came to be a life-long vegan turned strong man bodybuilder is very interesting.

Ryan shares his insights into his own training, bodybuilding, how it’s evolved over the years, and how he adapted his approach when gyms locked down.

Rainier would say that you should listen to him because he’s failed. I would say that you should listen to him for the same reason I do: because he’s able to take the lessons he’s learned from failure and craft them into meaningful stories that impact you at the level of your soul.

If you’ve ever wondered what goes into building a meaningful relationship, whether you’re in one right now that is on the rocks or you’d like to find a partner with whom to build something greater, then today’s episode is for you.

A few weeks ago I discovered Kevin Oros (R)Evolution podcast and instantly binged on episode after episode. I’ve shared before that men’s work has been a big part of my life for the past four years. Kevin is a man who, for me, seems to be the perfect conduit for men to start seeking answers to their questions. The questions that inevitably arise for men who hear that calling deep within their heart but are still trapped by the limiting, overly macho identity of masculinity that modern society has decided to portray.

 

Kevin seems to effortlessly connect and guide the listeners of his podcast and the men and women he works with through coaching. He meets us at the precipice of the chasm that exists between the rational, mechanistic, western way of life so many of us are living and he creates a bridge to the open, loving, expressive, and spiritually enlightened way of being we so desperately lack as a society.

 

During our conversation, Kevin shared with me his understanding of how we got to the current situation we find ourselves in. Globally, many of the beliefs and institutions we’ve set up and rely on for a sense of security will be put to the test, challenged, and likely dissolved.

 

It’s part of the process, though, as Kevin share’s his insights into the hero's journey and the role it plays in guiding both individual growth and social evolution.

 

Kevin talks about his own call to adventure and his movement through the hero's journey. He’s returned from that journey and now expresses himself through his new role as a mentor to men and women who have also heard the call to adventure and are ready to cross the threshold.

 

I thoroughly enjoyed my conversation with Kevin and I know you’ll take a lot of wisdom with you from what he has to share. I encourage you to check out his (R)evolution podcast and see what he continues to create by following him on Instagram. He also has a new book out you can purchase on Amazon.

 

During our conversation, Kevin shares insights that primarily fall into the personal development and spiritual quadrant of the goal wheel. However, he’s an immensely well rounded coach and shares a lot of insight into all other quadrants of the goal wheel on his podcast and Instagram account.

Brain, a trained respiratory therapist, has brought his expertise into the world of breath work and conscious movement to help people reduce stress and experience more joy.

Gilian and Eileen share their expert secrets for achieving your fitness goals on a vegan diet.

Dr. Leo Venus shares his insights from his work with cognitive behaviour therapy and it's application for living your best life.