In this episode, I want to explain to y’all my 3 reasons why I believe being an ATHLETE did NOT help you achieve your PHYSICAL PRIME...

Extremely excited about having Hayden on this episode. The dude’s content is amazing and he is extremely talented at a lot of different things! Hope y’all enjoy hearing about his interesting life and gain some inspiration from his journey..

This was a great talk with Kade Proctor about his journey to becoming a National Champion in the sport of powerlifting. We also discuss his history of bodybuilding and why he believes it has set him up for success with powerlifting.

In this episode I sit down with Jesse Thomas (owner of Active Strength CO) and have a lot of awesome discussion regarding his past endeavors, struggles, and future ambitions! I learned a lot just talking to him. Subscribe to this podcast if you haven’t!

I've been wanting to give everyone who follows me online an update on my life and what my plans are for the future. I finally decided to sit down and talk about my past and everything that's accumulated over the years to get me to this point now. I feel this will resonate with many of y'all well considering a lot of us are wanting to be our own boss, create our own fitness brand, and be successful at a young age. I hope this video inspired and motivated you to start creating your dream. We will be posting weekly vlogs with more "day of the life" content showing y'all what I do on a daily basis to sustain and grow my online & in person business. We aren't stopping anytime soon. Thank you all for the support!!

Had a great chat with retried college athlete and physique competitor Ian Merswisnki regarding keto, training, dieting, intermittent fasting, confidence, and Instagram.

In this episode, I give you 5 steps that will help you determine your own Intermittent fasting schedule that will allow you to lose weight!

If you are a young soccer player... TAKE NOTES. These two have had extremely successful soccer careers in high school and college. Thank you to Dalton & Joey for taking time to come have a conversation and answering some questions for the podcast.

Download the free app, VideoShop. It’s a game changer.

My 3 most practical tips about how to combat being “skinny fat” to get the physique you want.