How to dominate your local turkey trot!

TRE (The Running Event) recap

And more

A lot happened right before this episode…

Paul vs Tyson

Every Women’s Marathon

And the lead up for TRE

Topics of the day:

NYC Marathon Race and Weekend recap

Indy Monumental Marathon DETAILED Recap

Garys Turkey Trot plans!! 😈

In typical PR Project fashion we had fun and also dropped some usual information in there…it’s your job to figure out what’s what! LOL

NYC Marathon weekend tips on how to handle all of the vibes and still have a good race day…and so much more!

We covered:

Project Send It (fail)

Chatted with the chat

Kinda challenged Ken Rideout to a little competition!

Berlin Recap

Chicago Prep

Tips and Lessons Learned

Sodium Bicarbonate 💩

We had the controversial BQ convo and also talked about a very important topic…race day travel!

We hope you enjoy this episode! Be sure to subscribe!

We had fun…as always! From Simulators vs Tune Ups, Jakob ingebrigtsen, and Tommie Golfz!

This was a fun and helpful one!

Every thing from weather, training, mental fitness to Aarons PR that’s 2 years in the making!