Do you sometimes feel like you go through the motions and aren't supper present? Me too! Especially during the holiday season!

During this podcast episode, I guide you through a practice in "savoring" in order to support you slowing down and creating more spaciousness to enjoy the moment instead of consume it. This practice has helped bring so much more joy and sparkle into my experience.

Let me know your thoughts on Instagram @OneWade or send me an email [email protected].

Also, since this is my last podcast of 2019, I want you to know about The Intention Setting Party-- a way to support you setting a powerful vision and intentions for the New Year.

By the end of the workshop you will have:

• • Designed a 2020 Map

  • Highlighted important goals and areas to grow in

  • Created powerful action steps to move you forward

Two ways to join!

1. Grab your tickets to the LIVE workshop in Seattle
2. Grab your tickets to the VIRTUAL workshop