Another bit of info I wish I knew long, long ago. In this episode I interview my friend who's family mills their own grain and easily makes sandwich bread, dinner rolls, muffins, bagels and anything else in place of bleached, stripped, store bought flour. Listen to hear the sad history behind grain in the US, and why we all really are becoming gluten intolerant.

10% Off Heart & Soil Liver Prenatal Package: https://shop.heartandsoil.co/a/collections/products/?ref=sustainably_rosalie&utm_source=instagram&utm_medium=affiliate&utm_campaign=SARAL

Regular Prenatal Referral (Ritual): https://get.aspr.app/SHsCB

Culture Apothecary on Gluten: https://open.spotify.com/episode/6dMH5V52vRRfxe4PTzk0cv?si=QUnGo10LQDmwIP8JDtu02w&nd=1&dlsi=233ae162c350450b 

Culture Apothecary on Preparing for Pregnancy:

https://open.spotify.com/episode/7EEnsF83OZU6CD1D36MWBD?si=a3960e9b159146d2

Corinne's Favorite Instagram Account: https://www.instagram.com/better.basics.milling/

Order Grain in Bulk: https://www.azurestandard.com/

Order Grain: https://www.breadbeckers.com/

As always, thank you so much for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but when it comes to pregnancy I've got to bring on the professionals. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while growing a tiny human.

Please follow and share to support!

My Sustainable Shopping Guide: ⁠⁠WorldChangerCo.com⁠⁠

My Instagram: ⁠⁠@sustainably_rosalie

My Youtube: ⁠⁠@sustainably_rosalie⁠⁠

My Tiktok: ⁠⁠@sustainably_rosalie

Microplastics are a new problem, and yes they’re a BIG problem for not only the planet, but for the future of human health. The studies are finally coming out to show us this is a code red situation, discuss the proof with me and chat clothes we should be shopping for ourselves and our kids.

Huberman Podcast: https://open.spotify.com/episode/0imoEF8Xqoc3wKJtquwZCt?si=NLzLKI3yRFq7NoEXuYuUcw 

Aqua Tru $100 Off: https://aquatruwater.com/?oid2=50&affid2=6648

Real Salt: https://redmond.life/collections/real-salt?gad_source=1 

Sulphorophane: https://mara-labs.com/products/brocelite-plus-30-caps-1

Despara Microplastics Detox: https://desparalife.com/products/detoxi-plastic?currency=USD&variant=49533811654934&utm_source=google&utm_medium=cpc&utm_campaign=Google+Shopping&stkn=72da5e693923&gad_source=1&gclid=CjwKCAjwn6LABhBSEiwAsNJrjoFx1_9ITs4fqYtHV7-XTJMVO8BhJJiPfs-38WFyJBbPpSHWHQ_9UhoC9eUQAvD_BwE

Microplastics Laundry Bag: https://guppyfriend.us?sca_ref=8646794.dACVBcGzrNj

Microplastics Laundry Filter: https://www.cleanr.life/

Raum: https://raumgoods.com/ 

Earth Runners: https://www.earthrunners.com/ 

Vivo: https://www.awin1.com/cread.php?awinmid=7789&awinaffid=637133&clickref=&p=%5B%5Bhttp%3A%2F%2Fvivobarefoot.com%2Fus%2F%5D%5D

See Kai Run: https://seekairun.com/ 

Igor: https://igorshoesus.com/ 

Magical Shoes: https://magicalshoes24.com/en/ 

Christy Dawn $50 Off $250 Link: http://rwrd.io/883dgpl?c 

Indigo Luna 10% Off Link: https://indigoluna.store/?ref=worldchangerqjs 

Branwyn: https://www.avantlink.com/click.php?tool_type=cl&merchant_id=14af44c1-f9b9-42de-9fd0-2c3497d74a97&website_id=4ad56500-b9ad-4d5f-9b3c-cb299726216f&url=https%3A%2F%2Fbranwyn.com%2F

Pact 15% Off First Purchase, use code WORLDCHANGER15 with link: https://www.gopjn.com/t/2-415389-194119-177210 

Natasha Tonic: https://natashatonic.com/?oid=284&affid=49 

Masa Swim: https://www.masachips.com/collections/masa-swim 

As always, thank you so much for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but when it comes to pregnancy I've got to bring on the professionals. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while growing a tiny human. 

Please follow and share to support!

My Sustainable Shopping Guide: ⁠⁠WorldChangerCo.com⁠⁠

My Instagram: ⁠⁠@sustainably_rosalie⁠⁠

My Youtube: ⁠⁠@sustainably_rosalie⁠⁠

My Tiktok: ⁠⁠@sustainably_rosalie

Finally, I have something to force my friends to listen to, (because I made it) about why they should prioritize cutting out seed oils from their diet. I got to have on "The Olive Oil Queen" Mia to back me up, listen now to hear the history and damaging effects to people and the planet from SEED OILS.

Links:

Mia's Instagram: @theoliveoilqueen

20% Off MASA Seed Oil-Free Chips: https://www.masachips.com/ROSALIESNYDER

20% Off Fablish Foods: https://www.fabalish.com/SUSTAINABLY_ROSALIE

Seed Movie: https://www.seedthemovie.com/

Restaurant App: Seed Oil Scout

Vitamin E: https://www.mitolife.co/

Seed Oil-Free Formula: https://myserenitykids.com/products/a2-whole-milk-toddler-formula

As always, thank you so much for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but when it comes to pregnancy I've got to bring on the professionals. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while growing a tiny human.

Please subscribe to support!

My Sustainable Shopping Guide: ⁠⁠WorldChangerCo.com⁠⁠

My Instagram: ⁠⁠@sustainably_rosalie

My Youtube: ⁠⁠@sustainably_rosalie⁠⁠

My Tiktok: ⁠⁠@sustainably_rosalie

This episode I share all my favorite travel hacks, admit that it's not always worth it to compromise nutrition on the go, and get real about the need to consider the environmental impacts of travel. I brought back my sister Madeline Roberts, who just launched an E-Book about traveling with babies and toddlers, who helped with my big current debate: to babymoon or not to babymoon?

Links:

Madeline's Instagram: @itsmadelineroberts

Madeline's E-Book: https://stan.store/itsmadelineroberts/p/traveling-with-babies-and-toddlers--ebook$100 Off

Aquatru Water Filter: https://aquatruwater.com/?oid2=50&affid2=6648

Trace Mineral Drops: https://shopstyle.it/l/coMcS

Grapefruit Seed Extract: https://shopstyle.it/l/coMcV

Water Filter Straw: https://shopstyle.it/l/coMch

As always, thank you so much for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but when it comes to pregnancy I've got to bring on the professionals. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while growing a tiny human.

Please subscribe to support!

My Sustainable Shopping Guide: ⁠⁠WorldChangerCo.com⁠⁠

My Instagram: ⁠⁠@sustainably_rosalie⁠⁠

My Youtube: ⁠⁠@sustainably_rosalie

⁠⁠My Tiktok: ⁠⁠@sustainably_rosalie

This episode I got to have on Dr. Sierra Rehrer, an experienced physical therapist that specializes in women's health including low pressure fitness and pelvic floor recovery. She's also a mother of three and a great friend of mine, and I was so grateful to have her on to clear up my exercise and stretching misconceptions.

Links:

Sierra's Website: https://sierrarehrer.com/

Sierra's Instagram: https://www.instagram.com/arise.ptandwellness/

Sierra's Youtube: https://www.youtube.com/@Sierra_Rehrer

Built to Birth Course: https://www.builttobirth.com/

Mighty Mama Movement: https://www.mightymamamovement.com/

As always, thank you so much for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but when it comes to pregnancy I've got to bring on the professionals. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while growing a tiny human.

Please subscribe to support!

My Sustainable Shopping Guide: ⁠WorldChangerCo.com⁠

My Instagram: ⁠@sustainably_rosalie⁠

My Youtube: ⁠@sustainably_rosalie⁠

My Tiktok: ⁠@sustainably_rosalie

This episode I invited on Janice Bowdler, a doula from Canada that also has practiced in Australia, Hawai'i, and India?? If I could ask a doula anything, what would I ask? Listen to find out.

Free Prenatal Workout Program: glowbodypt.com/prenatalworkouts

Spinning Babies Courses: https://www.spinningbabies.com/

Ina May's Guide to Childbirth: Available here

Nourishing Traditions Book of Baby & Child Care: Available here

Evidence Based Birth: https://evidencebasedbirth.com/

Please follow & save to support!

My Sustainable Shopping Guide: https://www.worldchangerco.com/

My Instagram: instagram.com/sustainably_rosalie

My Tiktok: tiktok.com/@sustainably_rosalie

AKA "Frozen At Midnight" with Taryn Walker. This turned out to be a great neutral discussion on hospital versus home births, but know that the debate has just begun. Thank you again for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but I don't got a clue about pregnancy. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while growing a tiny human. Please follow & share to support!My Sustainable Shopping Guide: WorldChangerCo.comMy Instagram: instagram.com/sustainably_rosalieMy Tiktok: tiktok.com/@sustainably_rosalie

Thanks for tuning in for #2! That's right, I interview 4 of my sisters to get some of their foundational advice before I really dive in to the different opinions and views on pregnancy and birth. PLUS: Why I'm not a vegan! Please follow to support!

Here are the links:

Maddie’s Instagram: https://www.instagram.com/itsmadelineroberts/

Malama App: https://apps.apple.com/us/app/malama-gestational-diabetes/id1626320933

Glucose Goddess: https://www.glucosegoddess.com/

Mama Natural: https://shopstyle.it/l/cnuf5

10% Off Paul Saladino Prenatal Package: https://shop.heartandsoil.co/a/collections/products/?ref=sustainably_rosalie&utm_source=instagram&utm_medium=affiliate&utm_campaign=SARAL

Parsons: https://www.instagram.com/purelyparsons/

Noelle Kovary: https://www.instagram.com/noellekovary/

Mama Natural Pregnancy Cards: https://shopstyle.it/l/cnueI

The Birth Hour Podcast: https://open.spotify.com/show/3I301uCFd2MABesqWKJMG7?si=660765c0da4e4265

A Shot in the Dark Vitamin K Podcast: https://rumble.com/v5itmol-a-shot-in-the-dark-s1.e2-its-just-a-vitamin-vitamin-k-original-version.html

My Sustainable Shopping Guide: WorldChangerCo.com

My Instagram: instagram.com/sustainably_rosalie

My Tiktok: tiktok.com/@sustainably_rosalie

Thank you so much for joining me on the journey. I'd like to say I have a bit of experience and expertise to share on stewarding people, the planet, and our own spiritual and physical health through our daily decisions, but I don't got a clue about pregnancy. So learn with me, stay tuned for some impressive guests, and find out if I can stay true to my Christian environmentalist beliefs while growing a tiny human.

Please subscribe to support!

My Sustainable Shopping Guide: WorldChangerCo.com

My Instagram: @sustainably_rosalie

My Youtube: @sustainably_rosalie

My Tiktok: @sustainably_rosalie