Dhivan moves through an exploration of joy, in both its mundane and grander manifestations. As he does so, he recalls the Buddha's realization that joy and happiness arise when our life coalesces around our deepest values, often connected with relaxing in meditation. This is what may lead to Awakening for any and all of us…

From the talk In the Cool Shade of the Tree: Planting the Seed of Joy In Our Meditation Practice

given at Buddhafield, 2022. ***

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