Colin Kaepernick recently came out with comments about his adoptive parents that left many people surprised, and Andy Van Slyke decided to write a letter that he recites on the air about Kaepernick's lack of appreciation of his parents.

Baseball talk starts the day as Andy Van Slyke joins Frank in The Press Box on this Mondya morning.

Craig Riggins, Joe Davis and Cole have one of the deepest and thorough Five-for segments The Press Box has ever seen!

Craig Riggins offers his thoughts on Chris Rock: Selective Outrage as well as some of his all-time favorite comedians.

Mike Claiborne gives us his weekly report from sunny Florida as the Cardinals keep on keeping on through spring training. Claibs also gives us an update on Claibs Online.

Bricktop's is in the house! Frank's absence isn't going to stop Joe Fresta from coming in and hunting down some good food for us! Bricktop's has EVERYTHING.

It's a Cover 2 takeover on The Press Box today. Frank is down in Jupiter to gather some intel from spring training so Joe and Cole are running the show by themselves. Cole needs some assistance on defining "The Cardinal Way."

It's Joe's time to shine with the Five for Frank and Rammer!

Rammer Wednesday continues along for segment #2! We review the 2005 Billikens which featured some of the most difficult names that Rammer has ever had to pronounce in his life. The Billikens women's team launched an unbelievable comeback to make the tournament.

Bob Ramsey is in-studio for Rammer Wednesday! Frank and Bob talk a little bit of spring training with a focus on Jack Flaherty.