SEMO IS GOING DANCING! And a couple St. Louisans are leading the way! Phillip Russell and Dylan Branson are joining the show to celebrate their accomplishments.

Dr. Rick Lehman joins the show every Tuesday in the 11 o'clock hour to help us get smarter about our health.

The NFL season may be over, but we're not done talking to H Balzer! There's an NFL news every week, and H is going to help us get smarter about it.

Joe Davis brings his 5 questions of the day for Frank including one question about LeBron not respecting his colleagues.

Reed Low always delivers when he steps into The Press Box! Reed brings his (brutally) honest opinions to the program every Tuesday to talk about the Blues good, bad or otherwise!

Today's edition of The Press Box starts like every other Tuesday... with a monologue! Frank begins the show questioning how long the XFL will be able to last due to early attendance issues.

Joe Davis brings us his 5 questions of the day. Which sporting event captivated you the most over the weekend?

The Lady Billikens are going dancing! The SLU women's basketball team received an automatic bid to the NCAA tournament winning the Atlantic 10 tournament. The man in charge of it all with the Billikens is Athletic Director Chris May. Chris is kind enough to drive over to the studio to sit in with Frank and discuss the state of Billikens athletics, especially in this new era of college athletics.

Slick helps Frank round out the 10 o'clock hour by reviewing whether or not the pitch clock has appeared to be beneficial thus far through spring training as well as coming up with a Mount Rushmore of the most athletic human beings ever to grace the planet.

Frank is highly impressed with what he's seen from the fans of STL City SC and Andy Van Slyke highlights which aspect of sports women are definitively better at than men.