It's one of the most educational segments of radio you're going to find in St. Louis! Dr. Rick Lehman joins The Press Box to help us learn about our health so we can stay in shape.

Segment 5 today is the Five for Frank! Joe Davis brings his fun, interactive questions to Frank including a trivia question about old-timey NBA basketball.

H Balzer joins his old buddy Frank to talk some NFL following conference championship weekend.

SLU High star receiver Ryan Wingo is on his way back from a recruiting visit with Coach Prime himself in Colorado, and he's also paid many a visit to Columbia, MO as well as South Bend, IN. St. Louis may provide the #1 receiver in the country twice in a 3-year period.

Former Blues enforcer and 590 The Fan contributor Reed Low joins the show to give his analysis on this Blues team. Reed senses some chemistry issues with the team and highlights how that usually lends itself to inconsistent play.

Frank opens up this Tuesday edition of The Press Box venting some frustrations with this Blues team heading into the break during his Opening Monologue. Frank's stream-of-con features an opinion about, you guessed it, food.

Joe Davis helps us close the show with his 5 questions of the day for Frank.

Jeff Gordon and Frank have a less-than-joyous meeting of the minds to try to figure out what's been going wrong for the Blues and who might be leaving this team at the trade deadline.

Joe Lunardi is the inventor of bracketology, and he joins The Press Box to discuss the chances of a Mizzou vs SLU matchup as well as some of the power conferences around the nation.

The conversation turns to baseball between Slick and Frank as the two discuss Scott Rolen's worthiness of his Hall of Fame bid as well as Andy's thoughts on how Jim Edmonds manipulated his defensive performance when he played. What's going to happen in the middle of the infield for the Cardinals this season?