Andy Van Slyke is in the studio this Monday morning as he and Frank discuss the NFL conference championship games over the weekend.

Craig Riggins and Howard Richards help Frank close out the show while giving one last shoutout to Tom Daniels from Paul's Market for being in the house today.

Craig Riggins is having an all-time performance on the bumpback music in today's edition of The Smooth. Wilt Chamberlain couldn't put up these numbers.

It's a special ediiton of The Smooth as Tom Daniels from Paul's Market is in the house after delivering the spread of a lifetime to the crew. Great burgers, chocolate chip cookies and more! Check it out on North Elizabeth Avenue in Ferguson.

Today's five for Frank teaches us that Italian coaches are screamers while also reminiscing about some of our favorite NFL players who did not attend FBS schools.

It may be panic time in Blues country. The arena-less Coyotes welcomed the Blues into Arizona State's barn and laid it on them. Frank also gets us ready for a HUGE weekend in the NFL. Frank Reich was given a raw deal in Indianapolis, so it's nice to see him get a second chance in Carolina. However, the cost of that is Steve Wilks may have gotten a second raw deal.

Younger folks may not remember the heyday of Saint Louis U hockey, Former star Rick Kennedy joins The Press Box with Frank and Joe Fresta Jr. to reminisce and talk college hockey.

Have a Cow brings in some of the best food we've had in The Press Box! Check them out on 2742 Lafayette Avenue.

Strick puts together a RECORD SETTING performance in today' appearance on The Press Box.

Joe Davis breaks out his 5 questions of the day which include fun questions about the best non-QBs in the conference championships as well as the best college basketball performance you've ever seen.