Keep it together, man! This is a common line we recognize from movies and popular culture. This week we explore how men are expected to be "the rock" in their work and personal relationships and keep it together. Many men feel a crushing pressure to perform at work and in their home lives. There may be no part of their lives where they feel comfortable letting go, or letting it all hang out. Today's show gives us permission to collapse every once in a while. To let the pressure off. To be imperfect. To be ok with not being ok. And to seek that safety in our relationships. This will open men up to greater levels of wellbeing and allow the intimacy we all crave.

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