Meditation saved me, and it's been part of my life ever since. For this episode, I will debunk five misconceptions that most people have about meditation. Now, why focus on what it's not? Because once you know what meditation is not, you're one step closer to knowing what it truly means.

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The heart is deceitful. But how can the one thing that never stops giving life be deceitful? In this episode, I'll talk more about love and the heart.

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A lot of us don't like to spend time with ourselves. And the majority of reasons why we don't meditate is because of the difficulty of spending quality time with ourselves. In this episode, you'll learn how to love yourself and how it is important in meditation.

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When we are spreading positivity and love, these energies have positive effects on our bodies and environment. So I encourage you to bring your focus back to love and gratitude, as they are important factors to living a happy life.

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In this episode, I answer the 3 most common questions I'm often asked about based on my personal experience and knowledge. Understanding these words allows you to empower yourself while finding peace and calmness at the same time.

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Most people settle for less, and it's either because they underestimate their value or they have no idea of their true worth. Knowing your worth will help you stand for what you believe is rightfully yours, ultimately leading to a more fulfilled and happy life.

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When you say "Sky is the limit," you are still creating a limit. Do not create limits for yourself, go beyond those limits through the power of visualization.

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Not everyone wants to be helped out. Some people enjoy creating the struggle within themselves. And for those who love helping other people: Don't fall in love with the process of wanting to help people, you want to help those that are helping themselves.

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In any obstacle that you're facing, it's about the work that you put in that will help you elevate, mature, and grow faster. Face your insecurities and transcend above those fears that hold you back from achieving your goals in life.

If you are interested in learning more and having a 1-on-1 consultation with me, check out this link and fill out the interest application.

You can follow Prince at @princeadjr

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Leaving a positive impact on other people is one of life's greatest successes. In this episode, I am proud to share some insights on how my 6-week Masterclass changed the perspective of my students to live their lives the best way possible.

If you are interested in learning more and having a 1-on-1 consultation with me, checkout this link and fill out the interest application.

You can follow Prince at @princeadjr

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