The Priority Health Show

By Lewis Pearse

Your #1 Source for inspiring content from Lewis & other people who are putting a focus towards optimizing their health so they can maximize their potential.

Lewis will be bringing you education ... more

· Health & Fitness

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FAQs about The Priority Health Show:

How many episodes does The Priority Health Show have?

The podcast currently has 27 episodes available.

The Priority Health Show episodes:

April 29, 2019 Episode 7 - Focus on your happiness.
You need to look at your priorities because everyone’s number 1 priority should be their happiness. But what do you need to address in your life to enable true happiness to materialise?
...more
8min
April 15, 2019 Episode - 6 Your Fat Loss Vehicle
If you struggle to be consistently in a deficit or have been struggling to achieve your fat loss goals, then this episode will explain exactly what you need to achieve great things!
...more
13min
April 08, 2019 Episode 5 - Free yourself from the fear of being judged!
We spend our day to day lives worried what other people think. You need to work on freeing yourself from that worry because when you do, you will live a happy and care free existence.
...more
10min
April 04, 2019 Episode 4 - Clarify your intenstions
Get clear on your end goal. Reverse engineer that goal and ONLY do the things that move the needle towards that end result.
...more
8min
April 01, 2019 Episode 3 - The catapult effect
If you solely rely on motivation to achieve your goal, you’re going to fail. You need to maintain momentum and execute the basics when life gets tough and keep your eyes on the target so that when that stress and pressure is released from your life you can accelerate towards your end goal quicker than ever.
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9min
March 28, 2019 Episode 2 - The enemy of true happiness is conditional happiness!
Do you say do yourself; I’ll be happy when....... if so you are setting yourself up for a life that is always unhappy. Make it your mission to be grateful for what you have and to live in the moment not the future.
...more
11min
March 25, 2019 Episode 1 - Controlling your state
How you feel in yourself; stressed, happy, sad, excited etc are all a decision you make. You decide to feel that way based on the situation you're in.

Don't waste energy worrying over things out of your control.

Ask yourself these 3 questions to train yourself to control your state better.

1. Can you control the outcome of this situation?

2. If yes then ask yourself whether feeling/ behaving the way you are will achieve the desired outcome?

3. If no, then ask yourself what will get the desired outcome. Then execute.
...more
10min

FAQs about The Priority Health Show:

How many episodes does The Priority Health Show have?

The podcast currently has 27 episodes available.