The Priority Podcast

In today's episode I talk to you about the things I would tell my younger self, part 1. You might be the same, on that you are not the same person you were years ago, a couple of years ago, a year ago. I am always growing and learning, and here’s a few things I’d tell my younger self and anyone who can relate.

I speak to you about being who you want to be, and getting to know yourself. Discovering who you are and allowing yourself time to do this. Reminding you that you are the creator of your life and that you can be, do and have anything you want. Putting a spotlight on living in the moment and being present. And much more!

Thank you for listening to today’s episode. My inbox is always open and an opportunity to work with me 1-1 is available.
  
  Instagram - https://www.instagram.com/_hollyjenkinscoach/
  
  Free mindset group - https://www.facebook.com/groups/unleashyourpowermindsetmatters

In today's episode I talk to you about being kind to yourself and getting to know yourself. Learning to have self awareness of yourself and who you are. Allowing yourself to get to know who you are, what you like, don’t like, your strengths, weaknesses. Creating self awareness along with self acceptance for yourself. Giving yourself a safe space to truly see yourself, think your thoughts and feel your feelings without judgement.

Whilst in all of this, remembering to be kind to yourself and that you are a human going through a human experience. The only way you fail is if you don’t try, because then you learn, and learning is growing.

Thank you for listening to today’s episode. My inbox is always open and an opportunity to work with me 1-1 is available.
 
 Instagram - https://www.instagram.com/_hollyjenkinscoach/
 
 Free mindset group - https://www.facebook.com/groups/unleashyourpowermindsetmatters

In today's episode I talk to you about feeling your feelings. I know it can sometimes be easier to tell yourself 'I'm fine' and get on with your day. Everything is energy and vibration at it's own frequency. What happens when we suppress feelings, that is the vibration we are giving out and attracting back to us. For example. feelings of not good enough, attracts back to us situations for us to feel not good enough.

Yes it may sometimes feel easier at the time to not going into your feelings or inwards, but it sits there and gives off our vibration. Going into your feelings and releasing them allows you to create a new vibration, one which serves you, and attracts what you want into your reality.

Thank you for listening to my episode, please find below how to find me! My inbox is always open and an opportunity to work with me 1-1 is available.

Instagram - https://www.instagram.com/_hollyjenkinscoach/

Free mindset group - https://www.facebook.com/groups/unleashyourpowermindsetmatters

In today's episode I talk to you about overthinking and where our energy goes. What you focus on you attract, and how you can shift your focus onto what you want. Providing you with guidance allow yourself to move into the energy of releasing thoughts of the worst outcome.

Thank you for listening to my episode, please find below how to find me! My inbox is always open and an opportunity to work with me 1-1 or in one of my courses is available.

Instagram - https://www.instagram.com/_hollyjenkinscoach/

Free mindset group - https://www.facebook.com/groups/unleashyourpowermindsetmatters

In today's episode I talk to you about what your thoughts are telling you. I go into the difference between the thoughts you could be hearing, and if they are serving you. Going deeper in your Fear thoughts and Higher self thoughts.

Today's episode gives you the awareness to begin questioning your thoughts, and taking back the power over them. You get to decide which speaks louder and who you listen to. I hope this helps you step into your Higher self.

Thank you for listening to my episode, please find below how to find me! My inbox is always open and an opportunity to work with me 1-1 or in one of my courses is available.

Instagram - https://www.instagram.com/_hollyjenkinscoach/

Free mindset group - https://www.facebook.com/groups/unleashyourpowermindsetmatters

In today's episode I talk to you about the average of the 5 people you spend the most time with, and how you become the 6th.

You are the average of the 5 people you spend the most time with. So who are you choosing to be in your 5?

I always allowed myself to feel like I didn't have a choice, but I'm here to remind you and tell you that you do have a choice. You have a choice of who you choose to spend time with, what you choose to watch and listen to.

I'm here to help you take that step to creating and being the 6th person you want to be. To feel uplifted and energised, instead of drained and deflated. 

Thank you for listening to my episode, please find below how to find me! My inbox is always open and an opportunity to work with me 1-1 or in one of my courses is available.

Instagram - https://www.instagram.com/_hollyjenkinscoach/

Free mindset group - https://www.facebook.com/groups/unleashyourpowermindsetmatters

In today's episode I go a little into my own journey. Going a little deeper to the start of my journey with learning to love myself. 

5 years ago I had little self-love, self-confidence and self-acceptance for myself. I didn’t make the relationship with myself a priority. 

Throughout my journey I made the decision to make myself a priority. I have took the time to grow my relationship with myself, and truly learn to love and accept myself.

The most important relationship is the one with yourself, and I hope this episode gives you some insight on how you can get to know yourself. Allowing yourself to grow, try things and figure out who you are on a deeper level.

Thank you for listening to my episode, please find below how to find me! My inbox is always open and an opportunity to work with me 1-1 or in one of my courses is available.

Instagram - https://www.instagram.com/_hollyjenkinscoach/

Free mindset group - https://www.facebook.com/groups/unleashyourpowermindsetmatters

In today's episode I go a little into it's a journey, not a race. Your life is meant to be enjoyed in the moment, in the now. We are living in the present moment, the now and we have the power to what we create. The penny dropped for me on this topic recently, despite being told it 100 times before. I believe in devine timing, and I trust that now is the time for me to fully embrace this. I have already seen results from doing this this week. 

I hope this can help you on your own journey.

Thank you for listening to my episode, please find below how to find me! My inbox is always open and an opportunity to work with me 1-1 or in one of my courses is available.

Instagram - https://www.instagram.com/_hollyjenkinscoach/

Free mindset group - https://www.facebook.com/groups/unleashyourpowermindsetmatters

Today's episode I go a little into self talk, and how you talk to yourself. This was a big realisation for me in my journey. On my journey I have learnt that the way we talk to ourselves, can impact what we experience. 5 years ago, my self talk was not serving me, and was actually one of the reasons keeping me stuck.

Our self talk can either serve us or hold us back. This is something that some people go through, and I'm here to remind you that you are not alone. Whilst sharing some ways to help you through it.

Thank you for listening to my episode, please find below how to find me! My inbox is always open and an opportunity to work with me 1-1 is available.

Instagram - https://www.instagram.com/_hollyjenkinscoach/

Free mindset group - https://www.facebook.com/groups/unleashyourpowermindsetmatters

Today when the Podcast goes live, is actually my 25th birthday. 

It's actually a birthday which I was nervous about, before I became a women, hence the title of today's episode. I would think 'I'm going to be 25 but I still feel like a teenager'. However, this all changed after my healing sessions, with an incredible lady, when becoming a Theta Healer. I was able to go into my belief system and heal this, what I felt like was holding me back in some ways. I was able to release this and step forward into a new version of me.

I can now say I feel like a women! I am able to show up differently. You can't see feelings, but boy can you feel them and this episode is me explaining a little behind it. 

If this resonates with you, my inbox is always open.

Instagram - https://www.instagram.com/_hollyjenkinscoach/

Free mindset group - https://www.facebook.com/groups/unleashyourpowermindsetmatters

The incredible lady who healed and taught me is Katerina. Please find her details below if you'd like to get in touch with her!

https://www.instagram.com/katerinas_world/

https://www.instagram.com/really.simply.you/

Thank you for listening, and I look forward to see you in the next episode. Please subscribe, like and review if this resonates with you!