Join us for an inspiring conversation with Mary Trupiano. A lady that inspired me watching her defy the odds through many health challenges to truly enjoy life after some major health set backs.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12

New episodes dropping regularly — follow so you never miss one.

Looking for natural solutions for shoulder pain? This episode covers holistic strategies to relieve discomfort, improve mobility, and strengthen your shoulders using exercises, yoga, lifestyle changes, and more. Perfect for anyone wanting to avoid over-reliance on meds or invasive treatments.

Topics include rotator cuff support, frozen shoulder relief, posture correction, and daily routines that deliver results.

Watch now and start healing your shoulders the natural way!

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12

New episodes dropping regularly — follow so you never miss one.

#ShoulderPainRelief #HolisticHealing #NaturalPainRelief #RotatorCuff #FrozenShoulder #YogaForShoulders #ShoulderMobility

The Prize Inside: A Chiropractor's Journey | Whole Health Weekly

In this episode of Whole Health Weekly, we dive deep into the inspiring personal journey of a chiropractor — from early struggles to finding "the prize inside." We also break down the latest health and wellness news this week, including holistic chiropractic care, natural healing insights, and integrative health updates you need to know.Whether you're looking for chiropractic motivation, evidence-based alternative health news, or a fresh weekly wellness roundup, this episode delivers real stories and practical takeaways for your mind-body health.What You'll Learn:

• A chiropractor's raw life story and career journey

• Latest chiropractic health news and holistic wellness trends

• Mind-body connections in natural healing

• Actionable tips from this week's top health stories

🎧 New episodes every week — covering the biggest health and wellness news with a holistic, integrative perspective.

Timestamps: 00:00 – Intro & Welcome

02:15 – The Prize Inside: A Chiropractor's Journey

18:40 – Weekly Health News Roundup

32:50 – Key Takeaways & Chiropractic Insights

40:10 – Final ThoughtsIf you enjoyed this episode, please like 👍, subscribe, and hit the notification bell so you never miss a weekly wellness update!

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12

New episodes dropping regularly — follow so you never miss one.

They make up a tiny fraction of your body weight, but trace minerals like zinc, magnesium, selenium, iodine, copper, and manganese play an outsized role in everything from thyroid function to immune defense to energy production. In this episode, we break down the Essential Six trace minerals your body can't live without, plus the Frontier Four — including lithium — that are gaining serious attention in nutritional research.

We'll cover what these minerals actually do, the signs your body gives you when you're running low, and simple ways to make sure you're getting enough through food and smart supplementation.

This is 1% better every day in action — small, often-overlooked nutrients that add up to a massive impact on how you feel, think, and function.

🔔 Subscribe for weekly episodes on natural health, innate intelligence, and marginal gains that compound. 📩 Get the full newsletter with recipes and sourcing guides: tribe1.substack.com

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12

New episodes dropping regularly — follow so you never miss one.

#TraceMinerals #Micronutrients #HolisticHealth

The Prize Inside: A Chiropractor's Journey | Whole Health Weekly

In this episode of Whole Health Weekly, we dive deep into the inspiring personal journey of a chiropractor — from early struggles to finding "the prize inside." We also break down the latest health and wellness news this week, including holistic chiropractic care, natural healing insights, and integrative health updates you need to know.Whether you're looking for chiropractic motivation, evidence-based alternative health news, or a fresh weekly wellness roundup, this episode delivers real stories and practical takeaways for your mind-body health.What You'll Learn:

• A chiropractor's raw life story and career journey

• Latest chiropractic health news and holistic wellness trends

• Mind-body connections in natural healing

• Actionable tips from this week's top health stories

🎧 New episodes every week — covering the biggest health and wellness news with a holistic, integrative perspective.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=e2be0eedf4fb4f16

New episodes dropping regularly — follow so you never miss one.

#WholeHealthWeekly #ThePrizeInside #InnateIntelligence #HolisticHealth #GutHealth #HeartHealth #ChiropracticCare #FunctionalMedicine

Wayne Dyer taught that you don't attract what you want — you attract what you are.

In this episode, we explore his teachings on intentional living and connect them to the modern science of daily 1% improvement (the same principle behind Atomic Habits and marginal gains). Discover how aligning your inner intention with small, consistent daily action builds the long game of a truly well-lived life. 🌱

Part of 1% Tribe from The Prize Inside — helping you get 1% better, every day.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

Spotify - https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12

New episodes dropping regularly — follow so you never miss one.

🎁 Free Download: Wayne Dyer's Daily Practice Card

Grab your free copy of today's practice card — a simple visual reminder to help you get 1% better every day.

👉 https://drive.google.com/file/d/1UDUg5H9Ln9k9aqXFRjuKhp07Op_ESNak/view?usp=sharing

Print it, stick it on your mirror, or save it to your phone as a daily nudge.

#WayneDyer #PowerOfIntention #1PercentBetter #IntentionalLiving #TheLongGame #InnateIntelligence #ThePrizeInside #WholeHealthWeekly #PersonalGrowth #SelfImprovement #MindBodySpirit #Manifestation #AtomicHabits #HolisticWellness #ChiropracticLife

The Prize Inside: A Chiropractor's Journey | Whole Health Weekly

In this episode of Whole Health Weekly, we dive deep into the inspiring personal journey of a chiropractor — from early struggles to finding "the prize inside." We also break down the latest health and wellness news this week, including holistic chiropractic care, natural healing insights, and integrative health updates you need to know.Whether you're looking for chiropractic motivation, evidence-based alternative health news, or a fresh weekly wellness roundup, this episode delivers real stories and practical takeaways for your mind-body health.What You'll Learn:

• A chiropractor's raw life story and career journey

• Latest chiropractic health news and holistic wellness trends

• Mind-body connections in natural healing

• Actionable tips from this week's top health stories

🎧 New episodes every week — covering the biggest health and wellness news with a holistic, integrative perspective.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

Spotify -https://open.spotify.com/show/68J4ZH9RIUlDKaiOzq1erV?si=ad80bffd3dda4c12

New episodes dropping regularly — follow so you never miss one.

#WholeHealthWeekly #InnateIntelligence #TheP rizeInside #HolisticHealth #ChiropracticCare #VitaminC #BrainHealth #GutHealth #Meditation #DiabeticNeuropathy #PediatricChiropractic #NaturalWellness #BattleCreekMichigan #1PercentTribe

Struggling with knee pain and wondering if surgery is really your only option? In this episode of The Prize Inside: A Chiropractor's Journey, Dr. Jeromy Myers breaks down natural, holistic approaches to knee pain relief — exploring what your body's innate intelligence already knows about healing and recovery.

Discover how chiropractic care, whole-body movement, and natural remedies can support long-term knee health without relying solely on pills, injections, or surgery. Whether you're dealing with chronic knee pain, recovering from injury, or just want to protect your joints for the long run, this episode offers practical insight rooted in holistic health principles.

🦵 In this episode, you'll learn:

• Why knee pain often signals a whole-body issue, not just a local one

• Natural, non-surgical approaches to knee pain relief

• How innate intelligence supports the body's healing process

• Simple steps you can start today to support knee health

Remember: The prize is always inside. Every day, one percent better.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

New episodes dropping regularly — follow so you never miss one.

The Prize Inside: A Chiropractor's Journey | Whole Health Weekly

In this episode of Whole Health Weekly, we dive deep into the inspiring personal journey of a chiropractor — from early struggles to finding "the prize inside." We also break down the latest health and wellness news this week, including holistic chiropractic care, natural healing insights, and integrative health updates you need to know.Whether you're looking for chiropractic motivation, evidence-based alternative health news, or a fresh weekly wellness roundup, this episode delivers real stories and practical takeaways for your mind-body health.What You'll Learn:

• A chiropractor's raw life story and career journey

• Latest chiropractic health news and holistic wellness trends

• Mind-body connections in natural healing

• Actionable tips from this week's top health stories

🎧 New episodes every week — covering the biggest health and wellness news with a holistic, integrative perspective.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

New episodes dropping regularly — follow so you never miss one.

What are nervines, and how can they help calm anxiety and stress naturally? In this episode of the 1% Tribe, Dr. Jeromy breaks down this powerful category of calming herbs — what they are, how they support your nervous system, and how to start using them safely.

The prize is always inside. Every day, one percent better.

If you're ready to unlock your Prize Inside, hit that LIKE button, subscribe, and drop a comment: What's your biggest burnout symptom right now?

New episodes every week exploring holistic healing, chiropractic wisdom, and natural resilience.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

New episodes dropping regularly — follow so you never miss one.