The Prize Inside: A Chiropractor's Journey | Whole Health Weekly

In this episode of Whole Health Weekly, we dive deep into the inspiring personal journey of a chiropractor — from early struggles to finding "the prize inside." We also break down the latest health and wellness news this week, including holistic chiropractic care, natural healing insights, and integrative health updates you need to know.Whether you're looking for chiropractic motivation, evidence-based alternative health news, or a fresh weekly wellness roundup, this episode delivers real stories and practical takeaways for your mind-body health.What You'll Learn:

• A chiropractor's raw life story and career journey

• Latest chiropractic health news and holistic wellness trends

• Mind-body connections in natural healing

• Actionable tips from this week's top health stories

🎧 New episodes every week — covering the biggest health and wellness news with a holistic, integrative perspective.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

New episodes dropping regularly — follow so you never miss one.

🔥 Good Stress vs Bad Stress: How Eustress Can Transform Your Health Discover why some stress makes you healthier, sharper, and more energized — and how to shift from burnout to breakthrough. Includes practical tools + free Eustress at Work worksheet! Timestamps & resources in the description.

Don't forget to subscribe for more game-changing health insights! "Would you like me to adjust any of these captions, add hashtags for specific platforms, or create a YouTube video description as well?

If you're ready to unlock your Prize Inside, hit that LIKE button, subscribe, and drop a comment: What's your biggest burnout symptom right now?

New episodes every week exploring holistic healing, chiropractic wisdom, and natural resilience.

Click here for your free worksheet

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

New episodes dropping regularly — follow so you never miss one.

Whole Health Weekly is your Wednesday night roundup of the biggest holistic health topics making waves online and in the media. Dr. Jeromy Myers brings a chiropractic and vitalistic lens to today's headlines so you can filter the fads from what actually serves your health.

Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!

Join our channel on Rumble! https://rumble.com/c/c-6407807

Join us at any of the following:

https://www.facebook.com/MyersChiropracticBC/

https://x.com/JeromyMyers2

https://www.youtube.com/@theprizeinsideyou

https://rumble.com/v7b3xhe-whole-health-weekly-weekly-health-information-from-an-innate-intelligence-p.html

Watch our last episode here:

https://rumble.com/v7ayrua-1-tribe-unlock-natural-resilience-how-rhodiola-rosea-helps-patients-beat-bu.html

Like to listen? Here is our podcast! Be sure to rate us!

https://podcasts.apple.com/us/podcast/whole-health-weekly-weekly-health-information-from/id1202991421?i=1000771085724

In this powerful episode, Dr. Jeromy Myers dives deep into one of the most effective adaptogens in natural health — **Rhodiola Rosea**, also known as the Golden Root.

If you're a busy professional, athlete, student, or someone struggling with chronic stress, burnout, fatigue, or brain fog, this episode will give you practical, evidence-informed tools you can start using right away.

### What You'll Learn:

• The science behind Rhodiola Rosea and how it supports your body's stress response (HPA axis & cortisol balance)

• Proven benefits for energy, mental clarity, mood, focus, and physical endurance

• How this Arctic root complements chiropractic care by reducing nervous system stress

• Exact dosage guidelines, best timing, cycling protocols, and how to choose high-quality supplements

• Safety tips, potential side effects, and who should be cautious

• Real-world ways to integrate Rhodiola into a holistic wellness routine

Whether you're a chiropractic patient looking for natural burnout recovery or a practitioner seeking better tools for your community, this episode delivers actionable insights rooted in both traditional herbal wisdom and modern research.

🌿 The Prize Inside isn't just about surviving stress — it's about building unbreakable resilience from within.

**Important Disclaimer:** This information is for educational purposes only and is not medical advice. Always consult your healthcare provider or chiropractor before starting any new supplement, especially if you are pregnant, nursing, or taking medications.

If you're ready to unlock your Prize Inside, hit that LIKE button, subscribe, and drop a comment: What's your biggest burnout symptom right now?

New episodes every week exploring holistic healing, chiropractic wisdom, and natural resilience.

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

New episodes dropping regularly — follow so you never miss one.

Whole Health Weekly is your Wednesday night roundup of the biggest holistic health topics making waves online and in the media. Dr. Jeromy Myers brings a chiropractic and vitalistic lens to today's headlines so you can filter the fads from what actually serves your health.

Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!

Join our channel on Rumble! https://rumble.com/c/c-6407807

Join us at any of the following:

https://www.facebook.com/MyersChiropracticBC/

https://x.com/JeromyMyers2

https://www.youtube.com/@theprizeinsideyou

https://rumble.com/v7ashfs-whole-health-weekly-weekly-health-information-from-an-innate-intelligence-p.html

Watch our last episode here:

https://rumble.com/v7amn8g-1-tribe-the-elbow-unlocked-pain-performance-and-the-kinetic-chain.html

Like to listen? Here is our podcast! Be sure to rate us!

https://podcasts.apple.com/us/podcast/whole-health-weekly-weekly-health-information-from/id1202991421?i=1000769924885

Your elbow pain isn't just an elbow problem.

In this episode of The Prize Inside, we go deep on one of the most overlooked joints in the body — and why treating elbow pain in isolation almost always leads to frustration, recurring injury, and slow recovery.

We explore the kinetic chain: how dysfunction in the shoulder, wrist, spine, and even the hips can quietly overload your elbow — and what that means for athletes, desk workers, and everyone in between. We also cover the most common elbow conditions (tennis elbow, golfer's elbow, UCL strain, and bursitis), what conventional medicine gets right and where it falls short, and the holistic approaches that are helping people finally find lasting relief.

Whether you're dealing with chronic pain, recovering from injury, or just want to protect your performance for the long haul — this episode is your roadmap.

🎙️ Topics covered:

• What the kinetic chain is and why it matters for elbow health

• Tennis elbow vs. golfer's elbow — causes, differences, and fixes

• The role of inflammation, fascia, and nerve tension

• Holistic recovery: movement, nutrition, soft tissue work, and more

• When to push through and when to rest

• Performance optimization for athletes and active individuals

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou 📡 Rumble → https://rumble.com/c/c-6407807 📩 Substack → https://tribe1.substack.com 🐦 Follow on X → https://x.com/JeromyMyers2

New episodes dropping regularly — follow so you never miss one.

Whole Health Weekly is your Wednesday night roundup of the biggest holistic health topics making waves online and in the media. Dr. Jeromy Myers brings a chiropractic and vitalistic lens to today's headlines so you can filter the fads from what actually serves your health.

Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!

Join our channel on Rumble! https://rumble.com/c/c-6407807

Join us at any of the following:

https://www.facebook.com/MyersChiropracticBC/

https://x.com/JeromyMyers2

https://www.youtube.com/@theprizeinsideyou

https://rumble.com/v7agwm8-whole-health-weekly-weekly-health-information-from-an-innate-intelligence-p.html

https://rumble.com/v7ab7o6-releasing-stored-trauma-and-rewriting-the-subconscious-code-ep-3.html

Watch our last episode here:

https://rumble.com/v7ab7o6-releasing-stored-trauma-and-rewriting-the-subconscious-code-ep-3.html

Like to listen? Here is our podcast! Be sure to rate us!

https://podcasts.apple.com/us/podcast/1-tribe-releasing-stored-trauma-rewriting-the/id1202991421?i=1000769412810

In Episode 3 of our powerful Gregg Braden & Bruce Lipton series, Dr. Jeromy Myers, D.C. shows you exactly how unresolved trauma and old subconscious programs get stored in your body — and how to release them so you can move from survival mode into true self-healing mastery.You'll discover: • Why the body keeps the score (and how this creates chronic pain, fatigue, inflammation, and repeating health patterns) • The science of how thoughts and emotions literally rewrite your gene expression (epigenetics) • How to break the "habit of being yourself" using heart-brain coherence, EFT tapping, and Joe Dispenza-style meditation • Real patient stories of transformation when the emotional root was finally addressed • Practical tools to release stored trauma and install new empowering beliefsThis episode bridges chiropractic philosophy, quantum science, and ancient wisdom to give you actionable steps you can start using immediately.If you've ever felt like your body is stuck no matter what you do — this episode will show you why and what to do about it.

Recommended Resources:

• Breaking the Habit of Being Yourself – Dr. Joe Dispenza

• The Biology of Belief – Dr. Bruce Lipton

• The Divine Matrix & Spontaneous Healing of Belief – Gregg Braden

Action Steps from This Episode:

• Daily Heart-Brain Coherence practice

• EFT Tapping for specific emotional patterns

• Guided subconscious rewiring meditation

• Get adjusted + do belief work together

Subscribe at tribe1.substack.com for full transcripts, show notes, and weekly updatesWatch the full series:

• Episode 1: How Beliefs Control Your Health & Healing

• Episode 2: Healing as a Code

🎧 Listen & Subscribe: 📺 YouTube → https://www.youtube.com/@theprizeinsideyou

📡 Rumble → https://rumble.com/c/c-6407807

📩 Substack → https://tribe1.substack.com

🐦 Follow on X → https://x.com/JeromyMyers2

New episodes dropping regularly — follow so you never miss one.

Whole Health Weekly is your Wednesday night roundup of the biggest holistic health topics making waves online and in the media. Dr. Jeromy Myers brings a chiropractic and vitalistic lens to today's headlines so you can filter the fads from what actually serves your health.

Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!

Join our channel on Rumble! https://rumble.com/c/c-6407807

Join us at any of the following:

https://www.facebook.com/MyersChiropracticBC/

https://x.com/JeromyMyers2

https://www.youtube.com/@theprizeinsideyou

https://rumble.com/v7a570m-whole-health-weekly-weekly-health-information-from-an-innate-intelligence-p.html

Watch our last episode here:

https://rumble.com/v79z4p8-gregg-braden-and-bruce-lipton-how-beliefs-control-your-health-and-healing-e.html

Like to listen? Here is our podcast! Be sure to rate us!

https://podcasts.apple.com/us/podcast/whole-health-weekly-weekly-health-information-from/id1202991421?i=1000767680807

1% Tribe -Gregg Braden & Bruce Lipton How Beliefs Control Your Health & Healing | Ep 2 Healing As a Code

Today at 8:30pm!

Today we dive deeper into the groundbreaking science of healing as a living code with the pioneering insights of Gregg Braden and Dr. Bruce Lipton. What if your beliefs and perceptions aren't just fleeting thoughts—they're the actual programming language that rewrites your genetic blueprint, reshapes your body chemistry, and influences the quantum field of reality itself? Spontaneous healing isn't magic or wishful thinking. It's intelligent code… and it's something we can learn to consciously edit.In this episode, we explore how the latest discoveries in epigenetics, heart-brain coherence, and quantum biology reveal that you are not a victim of your genes or your circumstances—you are the programmer. Gregg Braden and Bruce Lipton show us practical ways to shift the inner code so the body can unlock its extraordinary capacity for self-repair and transformation.Whether you're facing a health challenge or simply ready to take command of your mind-body connection, this conversation will empower you to rewrite your story at the deepest level.Tune in now and discover how to become the conscious architect of your own healing.

Want to be part of our email list? Join us tribe1.substack.com to get the latest videos and articles as well!

Join our channel on Rumble! https://rumble.com/c/c-6407807

Join us at any of the following:

https://www.facebook.com/MyersChiropracticBC/

https://x.com/JeromyMyers2

https://www.youtube.com/@theprizeinsideyou

https://rumble.com/v79z4p8-gregg-braden-and-bruce-lipton-how-beliefs-control-your-health-and-healing-e.html

Watch our last episode here:

https://rumble.com/v79sgma-whole-health-weekly-weekly-health-information-from-an-innate-intelligence-p.html

Like to listen? Here is our podcast! Be sure to rate us!

https://podcasts.apple.com/us/podcast/whole-health-weekly-weekly-health-information-from/id1202991421?i=1000767680807