Sarah Neufeld is a solo violinist and longtime member of The Arcade Fire. Paul talked to Sarah about her ability to find flow states and the overlap between music and yoga. Learn more about The Process at https://www.createyourprocess.com/

Jon Moxley is the ring name used by Jonathan David Good, who's worked his way from independent circuits to the WWE, and now to the AEW. Paul talked to Jon about his path to success and about the habits and routines he's had to build as his career has grown. They also shared stories about the surprising similarities between professional basketball and professional wrestling. Learn more about The Process at https://www.createyourprocess.com/

Anya Fernald is the co-founder and CEO of Belcampo, a company "committed to delivering meat that’s good for you, good for the animals, and good for the planet." Paul talked to Anya about the processes she's built for the company, how she balances work life with other pursuits, and what she's learned about delegation. Learn more about The Process at https://www.createyourprocess.com/

Sam Morris is the founder of Zen Warrior Training, where he coaches people to live life in a peaceful, powerful, and purposeful manner. Paul talked to Sam about how dealing with his own bout of adversity has helped him teach others to do the same and you'll leave feeling better about your own ability to overcome hardship. To learn more about The Process, visit https://www.createyourprocess.com/

Katie Carey (Ph.D.) is a neuropsychologist with a background in learning and memory research. Paul talked to Katie about the ways habits and routines get built (and broken!) in our brains.

Paul Shirley explains The Process Podcast and how it will help you build better systems so you can achieve big goals.

On March 31st, the Writers Blok Podcast becomes The Process Podcast. Here's Paul with more!

Cory Clark is a moral and political psychologist with a Ph D from the University of California-Irvine. She's been published dozens of times in academic journals and the popular press. She gives talks and presentations. And she teaches!

Paul talked to Cory about how she manages her time and gets herself to sit down and work.

Chaz Hutton operates on Instagram as @instachaaz. He's built a following of 239,000 users, all of whom tune in for his brief but hilarious doodles on life and love. Paul talked to Charles about his start, his process, and about the value of doing it yourself.

Grant Faulkner is the executive director of National Novel Writing Month (NaNoWriMo), which attracts hundreds of thousands of writers all with one goal: to write the first draft of a novel in a month.

Paul talked to Grant about his vision for NaNoWriMo, how the organization has changed, and about ways for you to make the coming month your best writing month ever.