In today’s episode Dr. Levine provides her point of view on the many definitions of aging. Explains the difference between biological and chronological aging and discusses the importance of tracking your biological age over time. Provides an overview of the biological age testing methods on the market today.  Lists some of the most damaging agents and activities that can expedite aging? Discusses how we might impact our biological age and how some are already turning back the clock. Lastly, whether or not there is a limit on human lifespan.

Mentioned in Today’s Show: 

Dr. Lavine’s New Book: True Age: Cutting-Edge Research to Help Turn Back the Clock

Dr. Valter Longo’s Prolon Fast Mimicking Diet - https://prolonfmd.sjv.io/KeGnk9

Elysium Health - Biological Age Test - https://www.elysiumhealth.com/products/index

Follow Dr. Morgan Levine: 

Laboratory for Aging in LIving Systems - https://www.morganlevinelab.com/

Instagram: @dr.morganlevine

For Our Listeners:

Hyperice 10% discount for our listeners - https://bit.ly/3IalDa1

Libsyn use promo code “KEN” for 2 months FREE - https://bit.ly/3tNkpxC 

Follow The Professional Athlete Podcast with Ken Gunter:

Instagram: @kengunter_tpa

Website: https://www.kengunter.com/

YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/

Facebook: https://www.facebook.com/kengunterpodcast

Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter

Audio Produced By: Justin Gunter

Show Produced By: Ken Gunter, Justin Gunter

Content Designer: Austin Suit

Music: “Up and Down” by Patrick Sweany

Jamie is the Co-Founder of Advitam, an NYC based practice specializing in anti-aging and metabolic aesthetic treatments. Today an expert practitioner of Peptide Optimization and Hormone Replacement Therapies, Jamie in his previous life was an accomplished Athletic trainer and worked with a number of professional sports organizations including the New York Jets, the U.S. Tennis Association, and contracted directly with top professionals on the ATP Tour. 

In today’s episode Jamie explains how he transitioned from living his dream job as an athletic trainer to co-founding a practice in the exciting field of anti-aging and regenerative medicine. He gives us a rundown of hormone therapy and why you shouldn’t take the “acceptable” ranges at face value. Jamie introduces Peptide Optimization Therapy by explaining what peptides are and how they work. Discusses the spectrum of conditions it treats and informs listeners how they can get started. Lastly, explains why peptides are one of the most exciting areas of medicinal research today across all fields of study. 

Learn More about Jamie Gabel & Advitam:

Advitam Website - https://www.myadvitam.com/

For Our Listeners:

Hyperice 10% discount for our listeners - https://bit.ly/3IalDa1

Libsyn use promo code “KEN” for 2 months FREE - https://bit.ly/3tNkpxC 

Follow The Professional Athlete Podcast with Ken Gunter:

Instagram: @kengunter_tpa

Website: https://www.kengunter.com/

YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/

Facebook: https://www.facebook.com/kengunterpodcast

Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter

Audio Produced By: Justin Gunter

Show Produced By: Ken Gunter, Justin Gunter

Content Designer: Austin Suit

Music: “Up and Down” by Patrick Sweany

Jordan Norwood, an undrafted free agent out of college to a super bowl champion, and now a crypto/NFT entrepreneur. In this interview, Jordan goes through his NFL career and the intangible skill sets that made him a stand-out player. His transition after football, and how he got involved in the crypto and NFT space. The fundamentals of an NFT and the value of having one. We are excited to introduce Jordan Norwood. Follow Jordan and The Whitelist NFT:Jordan’s Twitter: https://bit.ly/3JB0Z3o The Whitelist Twitter: https://bit.ly/38CH33n For Our Listeners:Hyperice 10% discount for our listeners - https://bit.ly/3IalDa1 Libsyn use promo code “KEN” for 2 months FREE - https://bit.ly/3tNkpxC Follow The Professional Athlete Podcast with Ken Gunter:Instagram: @kengunter_tpa Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter Audio Produced By: Justin GunterShow Produced By: Justin Ortiz, Ken Gunter, Justin GunterContent Designer: Austin SuitMusic: “Up and Down” by Patrick Sweany

Dr. Mike Israetel, The co-founder of renaissance periodization. Mike’s specialization and vast knowledge of strength and hypertrophy. We dive into hypertrophy fundamentals, implementing individualization in a workout program, and integrating modest concepts when planning a workout program. Excited to welcome Dr. Mike Israetel to the podcast. Follow Dr. Mike at Renaissance Periodization:RP YouTube: https://bit.ly/3uYpr9T For Our Listeners:Hyperice 10% discount for our listeners- https://bit.ly/3IalDa1 Libsyn use promo code “KEN” for 2 months FREE - https://bit.ly/3tNkpxC Follow The Professional Athlete Podcast with Ken Gunter:Instagram: @kengunter_tpa Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter Audio Produced By: Justin GunterShow Produced By: Justin Ortiz, Ken Gunter, Justin GunterContent Designer: Austin SuitMusic: “Up and Down” by Patrick Sweany

Patrick McKeown is the creator and author of The Oxygen Advantage, Atomic Focus, The Breathing Cure, Close Your Mouth among others. The Oxygen Advantage is meant to help elite athletes, weekend warriors, and everyday people alike reach their full potential and improve their quality of life through proper breathing. His newest book, Atomic focus, seeks to help individuals calm the chatter in their mind and help ground them in the present. His functional breathing techniques are used to optimize a person’s focus and concentration In a high performance or high stressed situation.  In this interview, Ken and Patrick, dive into the difference between focus and concentration, the benefit of deep sleep, how breathing can control your physiological effects, the difference between formal methods versus real-world application, and how heart rate variability can be affected by breathing. Mentioned In the Show:Atomic Focus - https://amzn.to/3INCzDA The Breathing Cure - https://amzn.to/3JOfAJS YouTube Atomic Focus Workshop - https://www.youtube.com/watch?v=L0WT8p8gdtY For Our Listeners:Hyperice 10% discount for our listeners- https://bit.ly/3IalDa1 Libsyn use promo code “KEN” for 2 months FREE - https://bit.ly/3tNkpxC Follow The Oxygen Advantage:Oxygen Advantage Instagram: https://www.instagram.com/oxygenadvantage/ Twitter: https://twitter.com/OxygenAdvantage YouTube: https://www.youtube.com/c/OxygenAdvantage Oxygen Advantage Website: https://oxygenadvantage.com/ Myotape Website: https://myotape.com/ Follow The Professional Athlete Podcast with Ken Gunter:Instagram: @kengunter_tpa Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter Audio Produced By: Justin GunterShow Produced By: Justin Ortiz, Ken Gunter, Justin GunterContent Designer: Austin SuitMusic: “Up and Down” by Patrick Sweany

We are excited to welcome Gilad Jacobs to the podcast. He is the Chief Innovation Officer of Hyperice and the founder of NormaTec. Hyperice specializes in recovery technology and was named as one of the most innovative companies of 2021 by Fast Company. Used today by many of the worlds most iconic athletes, teams and sports programs HyperIce makes elite level recovery to the average person. In this interview we go over — Gilad’s story as the founder of NormaTec, how he was at the forefront on how athletic recovery is seen today, percussive massage therapy, air compression and fluid dynamics, contrast therapy and much more.  Follow HypericeInstagram: https://www.instagram.com/hyperice/

10% Discount on the Hyperice Website for TPA Listeners: https://bit.ly/3IalDa1

Twitter: https://twitter.com/hyperice?lang=en Follow The Professional Athlete Podcast with Ken Gunter:Instagram: @kengunter_tpa

Website: https://www.kengunter.com/

YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/

Facebook: https://www.facebook.com/kengunterpodcast

Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter

Audio Produced By: Justin Gunter

Show Produced By: Justin Ortiz, Ken Gunter, Justin Gunter

Content Designer: Austin Suit

Music: “Up and Down” by Patrick Sweany

Follow Noah:

Instagram: @yoitsthesav

Twitter: @yoitsthesav

Podcast: The World According to Noah Savage

YouTube: https://www.youtube.com/channel/UCUw-0LfucF8JwpBQxAh_8vQ?app=desktop

Follow The Professional Athlete Podcast with Ken Gunter:

Instagram: @kengunter_tpa

Website: https://www.kengunter.com/

YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/

Facebook: https://www.facebook.com/kengunterpodcast

Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter

Produced By: Justin Gunter, Ken Gunter

Music By: Justin Gunter, Ken Gunter