The Progress Project

Do you ever feel like you're busy all the time but not really productive? This month we're talking all things time management and today's episode is all about how to get the most important stuff done in the limited time you have to yourself.

You'll learn:

1. What Priority Mode is and how to use it to get way more done than usual
2. How to find out what your real priorities are
3. Why our typical way of working isn't very effective
4. How this way of working helps us accomplish our goals faster than ever before

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/111

Make Sure You're On Our Email List: You'll be the first to know when our Time Management guide is available for purchase -- and to receive an introductory discount! Click HERE sign up.

Feeling like you have less time than ever? We're taking an entire month to talk all things time management to help you navigate life right now and feel less rushed and more calm and productive.

In this first episode, we're talking about:

1. How you can find pockets of time in your week just for yourself
2. How to make room in your schedule for intentional rest AND more creative work
3. The grid system we use to map out our week in advance
4. The 2 most important parts of learning to manage your time better
5. A resource that can help you transform how you spend your time. Click HERE to learn more.

If you could solve the time management issues in your life, how much would your life change? How would it feel to be proud and satisfied with how much you get done each day instead of beating yourself up for not doing better? Keep listening in this month and we'll help you get there.

Make Sure You're On Our Email List: You'll be the first to know when our Time Management guide is available for purchase -- and to receive an introductory discount! Click HERE sign up.

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/110

If one of your goals in life is to create a strong family, today's episode is full of inspiration!

We're interviewing Lauren Condie and Lisa Minnick, a mom and daughter duo Laura has known since childhood. Their family has always been an example of closeness, love, and strength.

We chatted about:

• Their two secrets to a happy, loving family
• How to find flexibility in family relationships
• Keeping things light and fun
• How to stay close even when the kids move out
• Their best advice for loving each other no matter what

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/109

Want to start your own Progress Project?

Join our Patreon community to get support and guidance as you work on your goals and creative projects. You'll get bonus podcast episodes, a reusable template to help you start your progress project, plus you can schedule one-on-one monthly calls with us to get feedback on whatever you're working on.

At only $10/month, it's a low-cost way to get the personalized help and support you need as you embark on your personal growth or creative journey. Click HERE to learn more!

What do you actually need today? Are you actually giving yourself the things you truly need or are you getting caught up in distractions?

In this episode, we're talking about this question and all the ways in can apply in different areas of our lives for our benefit.

You'll hear:

• More about the concept of emotional alignment
• Using self-inquiry to discover where we need something different
• How to use this question to help you process feelings in a healthier way
• How you can use this question to manage your time better and avoid distractions

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/108

PATREON: Want to start making real progress in your life? Join our monthly Patreon supporters for just $3 or $10 and get access to ALL the good stuff!

Get access to our Bonus Episodes + Monthly 1:1 Calls + Mini Courses + Printables that help you create the life you want to live. Click HERE to learn more!

If you're in a season of waiting, this is the episode for you. We're talking with our guest, Jessica Hottle, about navigating periods of waiting and wanting with faith.

We're talking about:

• Training your mind and heart to be more patient
• How to immediately recognize when you're relying on your own strength too much
• Making the periods of waiting less heavy and burdensome
• How faith in God and His nature makes the waiting bearable -- and increases our growth

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today & to learn more about Jessica, head to our website at: https://www.jointheprogressproject.com/podcast/107

Do you ever wonder if it's possible to find more happiness in ordinary life? This week, we're talking about how to find more joy, beauty, and simplicity in the everyday.

We're chatting about:

• Finding more joy in repeatable tasks
• Making your time count
• Looking for opportunities for inspiration
• Simplifying family adventures, outings, and vacations for more joy

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/106

BONUS EPISODES: Support the podcast on Patreon for just $3 and get an inspiring, to the point bonus episode each month that's designed to help you do what matters most.

Click HERE to sign up for just $3.

Start YOUR Progress Project: Support the podcast on Patreon for $10 and get bonus episodes + extra resources + one on one monthly calls to help you with whatever you're trying to make progress on.

Click HERE to learn more & join this month.

We're talking about simple habits today with our guest, Chanelle Neilson.

We talked about:

• Doing less than you want to do when you start a new habit
• Making your habits convenient
• The range of possibilities when it comes to habits
• Using transitions to be present throughout your day with whatever you're working on

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/105

PATREON: If you're ready to get started on YOUR Progress project or just want to support the podcast, we'd love for you to join our Patreon Community for as little as $3 a month.

Gain access to our monthly bonus episodes + monthly one on one calls you can schedule to get extra help, support and accountability with whatever it is you're working on. Click HERE to learn more.

In this episode, we're talking about emotional alignment: the ability to feel a general sense of contentment and wellbeing through the ups and downs of life.

When we're in emotional alignment, we recognize and appreciate the good and accept and process the bad without resistance.

Listen in to learn:

• What emotional alignment looks like practically
• How to align yourself when you're feeling out of sorts
• Habits and rhythms that support emotional alignment
• Why it's not so much about doing a list of good things but about practicing the shift back into alignment

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/104

PATREON: If you're ready to get started on your progress project or want to just support the podcast we'd love for you to join our Patreon Community for just $3 or $10.

Gain access to our monthly bonus episodes + monthly one on one calls you can schedule to get extra help, support and accountability with whatever it is you're working on. Click HERE to learn more!

Creating the life you want to live is all about making little daily decisions. So if we want something new or different we have to remember that we need to choose something different than we have in the past.

In this episode we're talking about applying this simple but powerful concept to any goal, habit, or problem you're working on.

You'll hear:

• Our big goal for the podcast in 2020 and what we're choosing differently to reach it
• 5 questions to ask yourself to find out what exactly you need to choose differently this time around
• How to get past the resistance that almost always shows up with any new goal or change

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/103

PATREON: If you're ready to get started on your progress project or want to just support the podcast we'd love for you to join our Patreon Community for just $3 or $10.

Gain access to our monthly bonus episodes + monthly one on one calls you can schedule to get extra help, support and accountability with whatever it is you're working on. Click HERE to learn more!

Are you in survival mode?

When life throws us off track, we often find ourselves struggling just to get through the day, let alone worry about our good habits and personal growth. You might be sick, in the middle of a big move, having a baby, or dealing with grief.

In this episode, you'll learn:

• What to let go of when you're in survival mode
• Finding your minimum baseline for home & self care, parenting, and work
• Trusting yourself to get back on track when you're ready
• How to let others help you
• One powerful question to make sure you get what you need

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/102

PATREON: Want help making real progress this year? Then we'd love for you to join our Patreon Community.

Support the podcast for just $3 or $10 and get access to our monthly bonus episodes + monthly one on one calls you can schedule to get extra help, support and accountability with whatever it is you're working on. Click HERE to learn more!