We just came back from our EYBL session in Indiana! Here are Coach O's 3 takeaways from the weekend with Bounce Elite.

Want to create change in the world superstar? Here is the key:

Today's segment is with Jeremy Foumena. We talk about his basketball journey, favourite food, movies and what is it like to be an older brother.

Jeremy Foumena IG: https://instagram.com/jfoumena?igshid=YmMyMTA2M2Y=

Just a thought! Why do we overvalue quality in today's world?

This week's talk is about self-awareness and why is it so important?

Coach O sits down and chops it up with his friend Antonia Lambiris, Antonia is a CAT (Certified Athletic Therapist) who recently had to shift her approach post-pandemic and try to gain her online voice. We talk social media, clients.... and pizza???

Chat with Antonia:      1:56 

Chalk Talk:                  31:21 

Brain Juice:                37:19

Antonia's IG: https://www.instagram.com/heal.therapy_/

In this episode I answer a question I received from a young hooper who DM me on instagram.

Keep them questions coming, you might hear yours next!

Your Monday Boost for this Week, is all about your approach to your craft! Are you attacking every day like its your last?

In this episode, Coach O catches up with two friends, Coach Irv & Coach Dave. They talk basketball and how epic the summer of 2019 was! In the chalk talk session we look at ways to improve our shooting and what is habit stacking.