James and Bryan take some time to share some of the scientifically researched benefits of red light therapy for performance and recovery, skin health, sleep, inflammation and best of all immunity!

In this episode Bryan and James discuss the differences and benefits of the BRAND NEW Advantage Series red light therapy devices from Red Light Rising.

 

They discuss key differences like - 

 

The light intensity and the importance thereof

The size of the new units

The LED count per device

The hanging fitments and ways to use

The new vertical and horizontal Advantage Stands

The 5 year Securitas Warranty

...and so much more!

 

Visit Red Light Rising to learn more 

The Origin Series

The Advantage Series

Contact Red Light Rising anytime!

Follow James Strong on Instagram

Follow Bryan Gohl on Instagram

Ximena is a IICT Certified Nutritional Therapist, biohacker and proponent of the real food + intuitive low carb, carnivore and primal lifestyle, which she applied to reverse her 20 years of PCOS. Through her protocols she has helped hundreds of people optimise their DNA, metabolism, hormones, fertility, blood sugar and weight. Ximena adapts the Keto/Low Carb/Carnivore diets and intermittent fasting specifically catered to women using her Keto-Evolucionada®️ and PAIP protocols. She's an international public speaker and influencer and educator on the power of food as medicine.

 

Ted Naiman

Fertility awareness method

"Bart has completed a Bachelor's degree in Physical Therapy, and three Master's degrees in Clinical Health Science, Philosophy, and Philosophy of Science and Technology. After starting out as a blogger in 2018, Bart sold his business and has now moved on to functional medicine consulting."

NutrEval test: https://www.gdx.net/product/nutreval-nutritional-test-plasma (again, plainly following the outcome on that test won't give you the advice you need)

 

Noise pollution study from the WHO, that talks about the most important factors: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5858354/

 

Decibel meter app: "Sound Meter" (it's a dutch one), but most apps if you search for "decibel" are great.

 

Study about indoor pollutants re-circulating: https://www.ncbi.nlm.nih.gov/pubmed/30202344

 

Mouth and nasal breathing in sleep difference: https://www.ncbi.nlm.nih.gov/pubmed/3298509

 

Critique of Judgment book: https://www.amazon.com/Critique-Power-Judgment-Cambridge-Immanuel-ebook/dp/B00CF0JP9U/

 

www.BartWolbers.com

June 15, 2020

https://redlightrising.co.uk/

Instagram @redlightrising

Over the past decade, Robert has developed essential leadership skills and a wide range of motivational strategies, and has worked with a broad spectrum of clients on five continents. Fitness, personal training and bio hacking has played a pivotal role in his professional and personal development. Robert has developed a unique style of movement analysis and training for which he uses to train his team and his clients.

Born in Ireland, he has qualified under both the UK and US systems; he holds an NCEHS in advanced training, the gold standard of the American College of Sports Medicine, as well as a BSc, HND in physiology, sports science, exercise and health studies from the University of Bedfordshire.

Rob writes fitness articles for Buzz.ie and the founder of Ultimate Bodytec and the travel company Fitness Adventure Travel And recently the Founder of a new app Morph.fit

 

Follow on Instagram: @ultimatebodytec + @fitnessadventuretravel + @Morphapp

Wim Hof Breathing Method 

Intermittent Fasting 

Cryotherapy 

Peptides

Peptide Source

Ben Greenfield

StrongFirst waviness

HyperVolt 

Athlean X

Pso-rite.com

FaceBook - Key Person of Influence 

Fave Tech - The Half Stack red light device 

 

https://www.ultimatebodytec.com/

http://fitnessadventuretravel.com/

https://morph.fit/