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The Pros And Cons Of Free Weights And Machines For Muscle Growth
Are free weights better than machines? It's an age-old question, but what's the answer? In this episode of the podcast, you'll discover if free weights really are the pinnacle of weight training the bros have lead you to believe.
Join the Lean Life Uni: ironparadisefitness.com/llu
Join the free Facebook Group: facebook.com/groups/2481049292137322/
Use the free calorie calculator: ironparadisefitness.com/calorie-calculator
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By Iron Paradise Fitness
4.8
7575 ratings
Are free weights better than machines? It's an age-old question, but what's the answer? In this episode of the podcast, you'll discover if free weights really are the pinnacle of weight training the bros have lead you to believe.
Join the Lean Life Uni: ironparadisefitness.com/llu
Join the free Facebook Group: facebook.com/groups/2481049292137322/
Use the free calorie calculator: ironparadisefitness.com/calorie-calculator
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