Mindfulness is a way of paying attention to, and seeing clearly whatever is happening in our lives.
According to Jon Kabat-Zinn , "mindfulness means paying attention in a particular way; on purpose, in the present moment, and non judgmentally."
We are going to discuss Mindfulness training and how it can benefit us in our lives in the first half hour of our show tonight.
We will be welcoming Leslie Hale at the bottom of the first hour of the show with her weekly "Astro-Talk" segment. Leslie does such a great job of keeping us abreast of the current situations going on in the cosmos. You can view her current blog and newsletter at: www.lesliehale-astrology.com. You can also arrange a call with Leslie at www.pmp-advisor.com.
We will be taking call-ins for readings the last hour of the show. The call in number is 1(714)888-7516 and after connecting please press the number (1) if you wish to speak to the advisors.
Tonights show will be hosted by Rosalea and the Advisors of www.pmp-advisors.com