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Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
Just in time for #disabilitypridemonth …We’re grappling with #neurodiversity today, as clinicians who work with neurodivergent clients, as parents of neurodivergent kids, and as humans who identify as neurodivergent themselves.
RESOURCES for Autism, ADHD, emotional difficulties, etc., (feat. Special sections for adults and girls/women) https://www.thepsychologistspodcast.com/resources
Honorable Mentions:
-NeuroTribes book: https://tinyurl.com/89jscfcn
-Community (vs. individual/medical) approach to mental health
-How DO you say dyscalculia, anyway?
-Kanner’s and Asperger’s autisms
-superpower, disability, or both?
-Why do we need labels? (Psychology Today blog post: https://tinyurl.com/35e8uuvx)
-Neurodivergent/NT communication (the “double empathy problem”) https://tinyurl.com/4kx5dcnm
-Applied Behavior Analysis (ABA) controversy
-Broader Autism Phenotype (BAP) and more recently, BAPCO (thank you, Dr. Lindsay McCary): https://pubmed.ncbi.nlm.nih.gov/33412500/
-Autism/ADHD overlap
-misdiagnosis (borderline bipolar, anyone?)
-early research on positive effects of later autism diagnosis https://www.tandfonline.com/doi/full/10.1080/21642850.2019.1684920
-neurodivergent cultural identification vs. “mental illness” labeling
-self-diagnosis/identification and diagnostic gatekeeping
-getting help for understanding your story
Dr. Darren Woodlief is a licensed clinical psychologist in Columbia, SC. He specializes in conducting a broad range of diagnostic evaluations for clinical and educational purposes and for treatment planning, including psychoeducational, ADHD, ASD, and mental health assessments, as well as neuropsychological screenings. He earned a Ph.D. in Clinical-Community Psychology and a Certificate in Graduate Study in Applied Statistics from the University of South Carolina. Darren resides near Columbia, SC with his wife, Katie and 16-year-old son, Emerson. He is devastatingly handsome and remarkably quick-witted. Darren is also an avid musician who loves to play, write, record, and otherwise collaborate with other musicians as often as he can fit it in.
Darren’s band: https://boohagmusic.com/ (well, one of them)
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Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The
Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is owner and therapist at Ocean Therapy in Houston, TX, offering telehealth therapy to young adults in their 20s and 30s who are struggling with anxiety. Check it out here: https://www.oceantherapy.net/
Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
How do our early experiences and unique cultural backgrounds shape our passions…and our sense of compassion? Today we talk to Dr. Sam Kim about growing up Korean American in Georgia, the teacher who called him “purple or something”, and how his experiences shaped his research and teaching on self-efficacy, bullying, and positive psychology.
Dr. Kim’s YouTube channel: Joon and Dr. Sam https://www.youtube.com/channel/UClYBcFZayEABkj0bo6U7I5A
Honorable Mentions:
-Korean American mental health
-growing up Korean American in Georgia
-intersectionality
-Positive racial identity is linked to well-being
-the model minority myth
-phenomenological variant of ecological systems theory
-imposter syndrome
-bullying
-social support
-first-generation college student problems
-proactive empathy (TM)
-How to talk to—instead of lecture—your kid(s)
-Making yourself available
Memorable Moments:
“You don’t meet many people who like cheese grits and kimchi”
“Parts made in Korea, assembled in the US”
“When you have to hide parts of yourself…you start to lose your sense of confidence”
“I wanted to know, Where do people get the idea that they can do something?”
“There’s so much variation, in the worst way, of how bullying is done”
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Dr. Sam Kim is an assistant (recently tenured and promoted to associate) professor at Texas Woman’s University in Denton, TX (and soon to be faculty member at University of Denver). He received his BA from Emory University and his PhD from Georgia State University. As a licensed psychologist and an LSSP, he as worked in a variety of settings and provided a range of psychological services. His research interests include positive psychology, measurement, bullying, and Korean American mental health. He is also a big fan of Star Trek, various anime, and video games.
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Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is a testing psychologist at Stepping Stone Therapy in Houston, TX: https://steppingstonetherapy.org/strait/ Instagram: @drjuliatx https://www.instagram.com/drjuliatx/?hl=en
Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is owner and therapist at Ocean Therapy in Houston, TX, offering telehealth therapy to young adults in their 20s and 30s who are struggling with anxiety. Check it out here: https://www.oceantherapy.net/
Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
Dave Englund, MAI, SRA, AI-GRS and his wife, Joanne Englund, CPA reflect on Dave’s Benjamin Button-like journey back to college as a 65-year-old. What factors impact our biggest life decisions? Is it ever too late to finish unfinished business? And is doing extra credit genetic?
Honorable Mentions:
-“You don’t know what you don’t know”
-Is it really true that ANYONE can (or should) go to college?
-Matching law
-Paper? ceilings
-Shame and motivation
-MAI designation in real estate appraisal (it’s a big deal) https://www.appraisalinstitute.org › our-designations
-“When the student is ready, the teacher will appear”
-Don’t go to college till you’re ready
-How your reason for going to school impacts your approach in the classroom
-1974 vs. 2021 college pressures
-Curiosity pulls, pressure pushes
Memorable Moments:
“I was taking a history course when Confederate statues were finally being taken down; I was in government class during an impeachment trial” (Dave)
“You have to answer the right question…not, Do you feel like going to college and studying for 4 years and taking tests? That’s not the question. The question is, Where do you wanna be?” (Joanne)
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Dave Englund lives in Austin with his wife Joanne. He is a commercial real estate appraiser with 35 years in the business, and currently works as a commercial review appraiser for Frost Bank. Joanne is a CPA and works as a Senior Auditor for Travis County. Their hobbies are hanging out with each other and spending all their money on DIY home and yard improvement projects.
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Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is a testing psychologist at Stepping Stone Therapy in Houston, TX: https://steppingstonetherapy.org/strait/ Instagram: @drjuliatx https://www.instagram.com/drjuliatx/?hl=en
Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is owner and therapist at Ocean Therapy in Houston, TX, offering telehealth therapy to young adults in their 20s and 30s who are struggling with anxiety. Check it out here: https://www.oceantherapy.net/
This is the first in a special segment of rapid-fire Q&A from our listeners on everything psychology-related (parenting, mental health, diagnosis, psychological testing/therapy, graduate school, career, etc.). This episode has something for everyone: parents, people considering an ADHD or Autism diagnostic evaluation, and people in graduate school.
https://www.wikihow.com/Tell-Your-Parents-You-Think-You%27re-Autistic
ADDitude quizzes: https://www.additudemag.com/tag/self-test/
Autism/Aspie quizzes: https://www.aspietests.org
***AWESOME guide to exploring ADHD symptoms in your own life, for adult women: https://www.amazon.com/gp/aw/d/B096LMPQ71/ref=dbs_a_w_dp_b096lmpq71***
2. Kid cries for 30 min + and won’t calm down
Episode 1: Tantrums Suck https://www.buzzsprout.com/1771501/8441060
3. How to stop whining?
More positive parenting ideas for this: https://www.kindercare.com/content-hub/articles/2016/march/but-i-waaaaaaaaant-it-9-positive-parenting-strategies-to-nix-the-whining-for-good
4. How to manage QEP, dissertation, 4 courses, intern apps, ext practice, and life?
Planner Pad: https://www.amazon.com/dp/B08WCX6KRM/?coliid=I30GI4VIX9B1DO&colid=1H72SJBCWA4LN&ref_=lv_ov_lig_dp_it&th=1
Time Blocking https://todoist.com/productivity-methods/time-blocking
5. What are the pros/cons of private practice? Academia?
My favorite private practice resources: For starting a mostly therapy practice: https://www.practiceofthepractice.com/ and for starting a mostly testing practice: https://www.thetestingpsychologist.com/blog/
Take this test to find out how your values/goals/way of working may or may not fit with different settings: https://principlesyou.com
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—-The Psychologists Podcast Patreon https://www.patreon.com/thepsychologists
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is owner and therapist at Ocean Therapy in Houston, TX, offering telehealth therapy to young adults in their 20s and 30s who are struggling with anxiety. Check it out here: https://www.oceantherapy.net/
Two early career school psychologists, Adriana Valdes, LSSP and Jacy Warren, LSSP, give us a behind-the-scenes look at how the pandemic played out in the schools.
We tackle some real brain teasers: How will COVID impact academic expectations, disability evaluations, special education eligibility decisions, and access to school-based academic support and mental health services?
If your kid is school-aged or if you work in a school, you’ll find some good food for thought in this one.
And if you’ve ever considered a career helping kids, this episode will give you the inside scoop on being a real, live school psychologist.
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Honorable Mentions:
-“You take away the school, the brick and mortar, and you’ve really taken away a giant piece of society.”
-"School is more than just education...and always has been."
-“Educators really do love kids.”
-Maslow’s Hierarchy of Needs: https://www.simplypsychology.org/maslow.html
-Panic Attacks Workbook: https://tinyurl.com/sha9vyxc
-Gill’s school-based motivational interviewing research/training: https://studentcheckup.org
Adriana Valdes is a licensed specialist in school psychology in Clear Creek ISD. Adriana received her Bachelors degree in Psychology with a minor in Mexican American Studies at the University of Houston in 2017. Adriana graduated from the UHCL SSP program in 2020 and began her career in the middle of a pandemic. Professionally, Adriana is passionate about ensuring accessible education and mental health services to all students. In her free time she enjoys reading, writing, taking photos, and eating good food. Adriana recently married her long term partner, and best friend, Solomon Scurry. This past year, in addition to navigating how to be a LSSP during a pandemic, Adriana is also navigating newly married life, and how to be a full time “adult” for the first time.
Jacy Warren is a Licensed Specialist in School Psychology in Tomball ISD. She received her Bachelors degree in 2013 from the University of Phoenix. Jacy graduated from the UHCL SSP program in 2020. Her favorite part of the profession is building relationships with students and being a consistent presence in their lives. Jacy prefers working with adolescents, particularly in the junior high age range because their type of weird matches her own. In her free time, Jacy enjoys rewatching Schitt’s Creek and Golden Girls, painting, spending time with family and friends, and recently she’s learned that she enjoys working out! For now, Jacy is looking forward to enjoying her first summer where she is not working, going to school, or trying to stay alive, and beginning in a new district in August.
—-The Psychologists Podcast Patreon https://www.patreon.com/thepsychologists
Gill Strait PhD and Julia S
Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is owner and therapist at Ocean Therapy in Houston, TX, offering telehealth therapy to young adults in their 20s and 30s who are struggling with anxiety. Check it out here: https://www.oceantherapy.net/
Trigger Warning: We talk in detail in this episode about the Santa Fe school shooting.
Today we are honored to sit with Robin Treat. This is the first time she’s talked publicly about losing her daughter Angelique Ramirez in the Santa Fe, TX school shooting on May 18, 2018. No honorable mentions or references today; Robin’s story speaks for itself.
Robin Treat earned her Specialist in School Psychology (SSP) at the University of Houston-Clear Lake. She is a Licensed Specialist in School Psychology (LSSP) in Santa Fe ISD, mother of a daughter lost in the Santa Fe school shooting, and mother of a son with autism attending the same high school. She is determined to grow and better herself and use her personal and professional experience to help others. (PS She is undoubtedly the most amazing and resilient person we have ever met—and just one of our favorite people in general.)
Santa Fe Ten Memorial Foundation: https://www.sftenmemorial.org
...and on Facebook: https://www.facebook.com/SFTenMemorial/
This show is dedicated to Angelique Ramirez and the Santa Fe Ten, and all the amazing people and organizations that have supported and continue to support the Santa Fe community.
*Mentioned in this episode: Psychology Today “When You Say Nothing At All” blog post: https://www.psychologytoday.com/us/blog/emotional-mind/202006/when-you-say-nothing-all?amp
The Psychologists Podcast Patreon (support us if you feel like it!): https://www.patreon.com/thepsychologists
@drjuliatx on Instagram: https://www.instagram.com/drjuliatx/?hl=en
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is a testing psychologist at Stepping Stone Therapy in Houston, TX: https://steppingstonetherapy.org/strait/
Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is owner and therapist at Ocean Therapy in Houston, TX, offering telehealth therapy to young adults in their 20s and 30s who are struggling with anxiety. Check it out here: https://www.oceantherapy.net/
Dr. Lindsay McCary talks with us today about the fear, guilt, excitement, and anxiety of leaving a stressful job. If you’re wondering whether or not it’s time to pack it in and try something new, put this one in your back pocket.
Honorable Mentions:
Overidentifying with your career
Leaving academia (or any job)
Burnout vs manageable stress at work (when you know it’s time to go)
The rebound job
Is private practice “selling out”?
Private practice vs. university (academic) jobs
Post Academic Stress Disorder (PASD)
Elizabeth Gilbert’s “s*** sandwich”
Old jobs are like old boyfriends (or girlfriends, or partners)
You’re always 17 in your hometown
Flexibility, autonomy, and creativity
Barn-building donkeys
Yerkes-Dodson curve / Too little vs. too much stress
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Check Yourself:
Career changes are becoming more common: https://www.edsurge.com/news/2017-07-20-how-many-times-will-people-change-jobs-the-myth-of-the-endlessly-job-hopping-millennial
Signs of burnout: https://www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516
Does Salary Really Affect Motivation? A Review of the Research https://hbr.org/2013/04/does-money-really-affect-motiv
Stages of breaking up (with your job): https://www.forbes.com/sites/sarayoungwang/2018/02/07/breaking-up-with-your-job-four-things-you-need-to-know-to-come-out-stronger/?sh=240431f8b521
Work Life Podcast w/Adam Grant: https://www.ted.com/podcasts/worklife
When to Jump Podcast/Book: http://www.whentojump.com
Nancy McWilliams: https://nancymcwilliams.com/books-authored/
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Lindsay McCary, PhD is the Director of Psychological Services at KGH Autism Services (https://kghautismservices.com) and a Senior Scientist at the University of Wisconsin, Madison. She holds affiliate faculty positions in Educational Psychology and Pediatrics. Professionally, Lindsay specializes in the assessment and treatment of autism spectrum disorder and other neurodevelopmental disabilities. She is passionate about clinical training and mentoring. In her “free” time, Lindsay enjoys camping and cycling. Lindsay credits her very happy marriage to Julia, who trapped Lindsay and her now-husband, Michael, in the corridor of a bar on Lindsay’s 25th birthday. Lindsay takes some credit for introducing Julia and Gill and loves that t
Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is owner and therapist at Ocean Therapy in Houston, TX, offering telehealth therapy to young adults in their 20s and 30s who are struggling with anxiety. Check it out here: https://www.oceantherapy.net/
Who’s Happier…parents or non-parents? Does having kids mean sacrificing your independence? Is being a non-parent as fun as it looks on Instagram? BCBA and dog-dad Ley Linder hangs out today to make us all jealous of his obligation-free Saturdays and discuss the pros, cons, and societal pressures of parenthood and non-parenthood.
Honorable Mentions:
Ley Linder is a Board-Certified Behavior Analyst and a South Carolina Department of Disabilities and Special Needs approved provider of Intensive Behavior Intervention services. He has a Master of Arts in Gerontology from Appalachian State University, as well as a Master of Education, with an emphasis in Applied Behavior Analysis, from Arizona State University. Ley’s specialties include behavioral gerontology and the behavioral presentations of neurological disorders, in addition to working with criminal offenders with intellectual disabilities. He is also a regional trainer for the National Task Group on Intellectual Disabilities and Dementia Practices (NTG) and is on the NTG Advisory Board.
*Claire is Ley’s wonderful, beautiful, successful, and brilliant partner, in case you’re wondering as you listen :)
Actual Science:
Alloy, L.B.; Abramson, L.Y. (1988). Depressive realism: four theoretical perspectives.
Deaton, A., & Stone, A. A. (2014). Evaluative and hedonic wellbeing among those with and without children at home. Proceedings of the National Academy of Sciences, 111(4), 1328-1333.
Becker, C., Kirchmaier, I., & Trautmann, S. T. (2019). Marriage, parenthood and social network: Subjective well-being and mental health in old age. PloS one, 14(7), e0218704.
Hansen, T., Slagsvold, B., & Moum, T. (2009). Childlessness and psychological well-being in midlife and old age: An examination of parental status effects across a range of outcomes. Social Indicators Research, 94(2), 343-362.
https://positivepsychology.com/parenthood-paradox/
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The Psychologists Podcast Patreon (support us if you feel like it!)
Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is owner and therapist at Ocean Therapy in Houston, TX, offering telehealth therapy to young adults in their 20s and 30s who are struggling with anxiety. Check it out here: https://www.oceantherapy.net/
Dr. David Moya, AKA the Metaphor Master, AKA the art teacher of art teachers, hops on the line to talk about cultivating creativity…in our kids and in ourselves.
***TW: This one starts heavy and then gets lighter. The word suicidal appears in the first 6 minutes, so FF if needed.***
Honorable Mentions:
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Dr. David Moya is an art educator and administrator in the Houston area. He has quickly amassed art education experience working with public schools, non-profits, and higher education. Having received his doctorate in curriculum and instruction with an emphasis in STEM education, Dr. Moya is passionate about exploring authentic curricular connections with Arts and STEM (STEAM). He is currently a Clinical Assistant Professor and Director for the Art School for Children and Young Adults at the University of Houston – Clear Lake (UHCL).
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NEW web site for our podcast: https://psychologists.buzzsprout.com/
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Julia's worbook for stressed teens (shameless plug, but we DO mention it in this episode!)
The Psychologists Podcast
Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is owner and therapist at Ocean Therapy in Houston, TX, offering telehealth therapy to young adults in their 20s and 30s who are struggling with anxiety. Check it out here: https://www.oceantherapy.net/
***TW: We discuss pregnancy-related medical and mental health issues in this episode***
PsyD candidate Hannah Hyatt Hartnett shares her predoctoral pandemic pregnancy story. (Too many Ps?) Anyone who has wondered about how or whether to have a baby while still a student, who has supervised or taught pregnant students, who has been pregnant or been a pregnant person’s partner, or who was a product of pregnancy will enjoy this episode. (We really do love alliteration.)
Honorable Mentions:
Researchy Stuff:
Hannah Hyatt Hartnett is a 3rd year doctoral student in a Health Services Psychology doctoral program. She has a Master’s in Educational Psychology and a Specialist degree (SSP) in School Psychology. She enjoys working with children with disabilities and finds them and their families to be some of the coolest and most resilient humans she has ever met. She is wife to a wonderful partner and mom to an amazing little human, and she says that is her favorite and most important job in life :).
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The Psychologists Podcast Web Site
The Psychologists Podcast Patreon (support us if you feel like it!)
@drjuliatx on Instagram
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program. He does trainings on Motivational Interviewing in all of th
Welcome to The Psychologists Podcast, where we talk about all things psychology through a very personal lens.
Gill Strait PhD and Julia Strait PhD are both Licensed Psychologists (TX) and Licensed Specialists in School Psychology (LSSPs, TX). They are alumni of The University of South Carolina School Psychology Doctoral Program (Go Gamecocks).
Gill is a teacher, researcher, and supervisor at a university graduate psychology training program.
Julia is owner and therapist at Ocean Therapy in Houston, TX, offering telehealth therapy to young adults in their 20s and 30s who are struggling with anxiety. Check it out here: https://www.oceantherapy.net/
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