The Mindset Diet

The Psychology of Cheat Meals

Listen Later

In this episode of the show, Iman talks to you about her own experience with cheat meals and whether or not she tells her clients to have them. 

Topics covered:

  • Iman's experience with the binge/restrict mentality 
  • The 3 reasons behind Iman's recommendations regarding cheat meals 

Want to connect?
Follow Iman on Instagram @builtbybalance_iman
Join our private FB community by CLICKING HERE 

...more
View all episodesView all episodes
Download on the App Store
The Mindset DietBy Iman Whyte
  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

8 ratings

More shows like The Mindset Diet

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,154 Listeners

Losing 100 Pounds with Corinne, Weightloss for Women by Corinne Crabtree | Weightloss Coach

Losing 100 Pounds with Corinne, Weightloss for Women

7,511 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity by Lisa Oldson, MD | Weight Loss Coach

Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity

24 Listeners