In the first episode, Ian and Niklas introduce the concept of chronic neurological disorders and explore how individuals living with these conditions can improve or maintain their mental health while navigating daily challenges. They’re joined by Dr. Laurie Ferguson, a licensed clinical psychologist, who shares expert advice and helpful strategies for improving emotional well-being while living with a chronic neurological condition.
To dive deeper into the topics discussed in this episode, you can explore the following resources:
Understanding Chronic Neurological Disorders: Learn more about the World Health Organization’s definitions and key insights into neurological disorders here.
Mental Health and Chronic Neurological Disorders: Discover research highlighting the 50% comorbidity rate between chronic neurological disorders and depression or anxiety here.
Dr. Lisa Miller’s Groundbreaking Work:
- Read a neuroscience study that explores how spirituality and brain function connect in the face of adversity here.
- Check out Dr. Miller’s acclaimed book, The Awakened Brain, to understand how cultivating a sense of purpose and connection can enhance resilience here.
- Visit Dr. Miller’s personal website for additional insights into her work here.
The VIA Character Strengths: Explore your own strengths using the free VIA Character Strengths Survey mentioned by Niklas here.
The Power of Social Relationships: Niklas references a renowned Harvard study that has tracked the role of social connections in fostering happiness and health over 80 years. Explore the findings here.
Contact Our Hosts:
Ian Carroll, Data Research Intern at GHLF: [email protected]
Niklas Nyblom, Global Advocacy Intern at GHLF: [email protected]
A podcast series produced by Ben Blanc, Director, Digital Production and Engagement at GHLF.
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