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The Psychology Of Weight Loss In A Post-Lockdown World With Gabrielle Fundaro And Shannon Beer
In this episode of the podcast I discuss the psychology of weight loss in a post-lockdown world with Gabrielle Fundaro PhD and Shannon Beer. We talk about mindset, mental health, and how to approach your goals in the right way.
Instagram: @iron_paradise_fitness
Instagram: @vitaminphd Web: vitaminphdnutrition.com
Instagram: @shannonbeer_ Web: shannonlbeer.com
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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By Iron Paradise Fitness
4.8
7575 ratings
In this episode of the podcast I discuss the psychology of weight loss in a post-lockdown world with Gabrielle Fundaro PhD and Shannon Beer. We talk about mindset, mental health, and how to approach your goals in the right way.
Instagram: @iron_paradise_fitness
Instagram: @vitaminphd Web: vitaminphdnutrition.com
Instagram: @shannonbeer_ Web: shannonlbeer.com
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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