One aspect of having healthy and happy children and teens is ensuring healthy positive connections occur in your home. To help explain this concept, Ashley Logsdon, the authentic and enthusiastic Relationship Coach, shares advice to the Puberty Prof for having a connected household. After providing a “pause” to help set our mindset, this mother of three children, including a pre-teen and teen...

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The Puberty Prof wants to help families and schools empower children and youth with positive coping skills, including Mindfulness Practices. To help her, Dr. Megan Sweet, creator of Your 3 Eyes, joins this episode to explain the benefits of this practice and how our old “fight or flight” response can be reconfigured for life in 2021/2022. Information is also shared on how households and schools...

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As mentioned in the past two episodes, the transition from elementary to middle school raises new challenges, as well as new pre-teen experiences. So to help explain how to best support young people’s success, Dr. Robert Dixon is this episode’s guest. A former School Psychologist who now oversees college programs for future school professionals, Dr. Rob discusses with the Puberty Prof the...

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Today’s episode is Part 2 in which the two fabulous teens, Lauren and Harper, return to share more about their experiences and advice. Topics discussed include having healthy coping skills, the realities of dealing with expectations, responsibilities, and mistakes as you grow older, and advice for adults and younger people. Click here is you want more information on the National Alliance on Mental...

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To start off the next season of Puberty Prof episodes is Part 1 of an interview with TWO Incredible Teens, Harper and Lauren! Within this episode Harper and Lauren share their honest experiences and advice for the physical aspects of puberty, body image challenges, transitioning from elementary school to middle school, getting support to make sure you stay healthy, and dealing with bullying...

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This mini-episode covers the usefulness of the TALK Puberty app as well as other great resources available to help you learn about puberty and other growing up topics. For more information on each resource, click on the links below: TALK Puberty App (or the Puberty Prof website info) The Puberty Chit Chat Cards Common Questions Children Ask About Puberty: Insights from a Nationally Recognized...

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Are you able to answer 13 questions about puberty and other growing up topics? Listen to this episode of the Puberty Prof podcast to find out! Thirteen questions created from the last 12 episodes of the podcast will be asked and answered by the Puberty Prof, Dr. Lori Reichel, and Ms. Anita Scheffer, the fun and positive health teacher from NY who helped out on some past episodes.

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Join our LIVE TRIVIA CONTEST occurring on Wednesday, July 21st, 2021, at 8 pm EST! (7 pm CST, 6 pm MST, 5 pm PST) To participate, a link to sign in plus a code needs to be sent to you right before we start playing on Wednesday, July 21 st. To sign up: Complete the survey at https://mailchi.mp/a61877c07433/trivia-contest Complete the comment form found at http://www.lorireichel.com/the-puberty-prof/

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Our discussion on the “M” word, masturbation, continues with Dr. Keely Rees. Within this episode, tips for how to talk with your child are provided, as well as reference to real family stories regarding this topic. To learn more, you can reach Dr. Rees through her website at https://www.keelyrees.com Or check out some of the links she recommends: Advocates for Youth: Ages and Development: https...

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A challenging topic for some people to talk about, and therefore one that is not always talked about, is masturbation. This episode explores why barriers exist regarding talking about the “M” word, as well as some of the myths and truths on the topic. To learn more, you can reach Dr. Rees through her website at https://www.keelyrees.com Or check out some of the links she recommends: Advocates for...

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