The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

Charity is a self-care coach from St. George Utah. Over the years she started and stopped many programs in college, never quite figuring out what exactly she wanted to do with her career and life, but she just knew she wanted to help people.

When she decided to be a self-care coach everything in her life aligned. She found her life purpose.

I love this interview because it really shows that you can literally go from having NO idea what your purpose is or what your career could be to having paying clients (more than 10) in just a few months!

We dive deep into how Charity was able to overcome her fears of investing in herself, of putting herself out there and sharing her new business, to how she was able to get 6 new clients in ONE week.

Aha Moments:

• You just have to be a few steps ahead of the people you want to coach
• How quitting her job and traveling the world helped her find her purpose
• The best sales method to land your first couple paying clients
• How NOT to be "sleazy" during sales conversations
• The biggest hurdle to overcome is your own limiting beliefs

• Remember that it takes time (SO MUCH) to grow your business and this is OKAY
• Why investing in yourself is the best decision you can make and how you can find the courage to do it
• Be brave and be vulnerable… that's the key to happiness Links

  Punchdrunksoul.com/soulbiz – come up with your soul aligned coaching idea in 4 days! Punchdrunksoul.com/pathtofreedom – start your soul aligned coaching biz and land your first paid clients in just 6 weeks! Charity's Instagram: Instagram.com/coachcharity33 Charity's Facebook: https://www.facebook.com/coachcharity33

Charity is a self-care coach from St. George Utah. Over the years she started and stopped many programs in college, never quite figuring out what exactly she wanted to do with her career and life, but she just knew she wanted to help people.

When she decided to be a self-care coach everything in her life aligned. She found her life purpose.

I love this interview because it really shows that you can literally go from having NO idea what your purpose is or what your career could be to having paying clients (more than 10) in just a few months!

We dive deep into how Charity was able to overcome her fears of investing in herself, of putting herself out there and sharing her new business, to how she was able to get 6 new clients in ONE week.

Aha Moments:

• You just have to be a few steps ahead of the people you want to coach
• How quitting her job and traveling the world helped her find her purpose
• The best sales method to land your first couple paying clients
• How NOT to be “sleazy” during sales conversations
• The biggest hurdle to overcome is your own limiting beliefs

• Remember that it takes time (SO MUCH) to grow your business and this is OKAY 
• Why investing in yourself is the best decision you can make and how you can find the courage to do it
• Be brave and be vulnerable… that’s the key to happiness Links

  Punchdrunksoul.com/soulbiz – come up with your soul aligned coaching idea in 4 days!
  Punchdrunksoul.com/pathtofreedom – start your soul aligned coaching biz and land your first paid clients in just 6 weeks!
  Charity’s Instagram: Instagram.com/coachcharity33
  Charity’s Facebook: https://www.facebook.com/coachcharity33

Hi guys, welcome back to another episode of the Punch Drunk Soul podcast, I'm your host, Ali Daniel.

So this episode is very near and dear to my heart because I wanted to share my story with you all, as open and vulnerable as possible. It was also recorded on my 30th birthday, so that's cool. I asked my good friend Jessica Thomlinson to interview me for it and she just blew me away with her questions.

Her and I met on Instagram last year actually and we've become great friends. She's a wonderful person and I just LOVE how this interview turned out. She's great at asking deep questions and really helped bring out some of the juiciest bits of my story for you guys.

Listen in to experience my highs and lows, how I got in alignment with my purpose and my tips for you, how I got started in my business, the fears I overcame and how, my top 2 tips for getting started, how to heal yourself, what my mission is, and some of my proudest moments.

It's by far one of the favorite interviews ever and I'm so excited to share it with you, so let's just jump on in! In this episode you'll learn…

• Why what I thought I wanted…wasn't really what I wanted and how you can figure out the difference for yourself

• My top tip to get in alignment with your soul and your purpose when you feel like you don't know what you want or what you're meant to do with your life

• How you can get clarity on your purpose BEFORE your body breaks down

• The difference between action and inspired action and how to follow inspired action you can explode your growth and results

• How the name Punch Drunk Soul came into existence and looking back on my undefeated boxing past…

• How I got over my insane fear of failure, where I put my attention instead of on myself

• What my Core Purpose Values are and how they help me stay inspired and motivated in my business

• There is SO much opportunity for people to make money by pursuing their passions as a career

• How I shifted from thinking I wasn't cut out to be an entrepreneur to being a successful one in less than a year

• Being honest with yourself is the most important thing you can do in your life and lean into what you find, no matter how scary

• How I stay healthy so I don't get stressed and sick again by feeling into my body's physical sensations and paying attention

• The magic bullet for healing and freedom is THIS

• How to overcome the shame and embarrassment of being a coach when you are starting out

• What my big vision is for my business

• Some client brags at the end, showing off what a few have accomplished!

Links

Punchdrunksoul.com/soulbiz - Join my FREE 4 Day Soul Aligned Biz Challenge if you want to align with your soul and discover what your money-making gifts are!

PunchDrunkSoul.com/pathtofreedom - Get on my Path to Freedom - Coach Academy waitlist if you're curious about how to start a coaching business and actually getting your first paid clients!

Hi guys, welcome back to another episode of the Punch Drunk Soul podcast, I’m your host, Ali Daniel.

So this episode is very near and dear to my heart because I wanted to share my story with you all, as open and vulnerable as possible. It was also recorded on my 30th birthday, so that’s cool. I asked my good friend Jessica Thomlinson to interview me for it and she just blew me away with her questions.

Her and I met on Instagram last year actually and we’ve become great friends. She’s a wonderful person and I just LOVE how this interview turned out. She’s great at asking deep questions and really helped bring out some of the juiciest bits of my story for you guys.

Listen in to experience my highs and lows, how I got in alignment with my purpose and my tips for you, how I got started in my business, the fears I overcame and how, my top 2 tips for getting started, how to heal yourself, what my mission is, and some of my proudest moments.

It’s by far one of the favorite interviews ever and I’m so excited to share it with you, so let’s just jump on in! In this episode you’ll learn…

• Why what I thought I wanted…wasn’t really what I wanted and how you can figure out the difference for yourself

• My top tip to get in alignment with your soul and your purpose when you feel like you don’t know what you want or what you’re meant to do with your life

• How you can get clarity on your purpose BEFORE your body breaks down

• The difference between action and inspired action and how to follow inspired action you can explode your growth and results

• How the name Punch Drunk Soul came into existence and looking back on my undefeated boxing past…

• How I got over my insane fear of failure, where I put my attention instead of on myself

• What my Core Purpose Values are and how they help me stay inspired and motivated in my business

• There is SO much opportunity for people to make money by pursuing their passions as a career

• How I shifted from thinking I wasn’t cut out to be an entrepreneur to being a successful one in less than a year

• Being honest with yourself is the most important thing you can do in your life and lean into what you find, no matter how scary

• How I stay healthy so I don’t get stressed and sick again by feeling into my body’s physical sensations and paying attention

• The magic bullet for healing and freedom is THIS

• How to overcome the shame and embarrassment of being a coach when you are starting out

• What my big vision is for my business

• Some client brags at the end, showing off what a few have accomplished!

Links

Punchdrunksoul.com/soulbiz - Join my FREE 4 Day Soul Aligned Biz Challenge if you want to align with your soul and discover what your money-making gifts are!

PunchDrunkSoul.com/pathtofreedom - Get on my Path to Freedom - Coach Academy waitlist if you're curious about how to start a coaching business and actually getting your first paid clients!

So I am back and bigger than ever with this podcast.

This is my COMEBACK episode where I share how I pretty much died and came back to life, what I'm up to in my business now, how I grew my blog into a coaching business with $20K online launches without any certifications and how I help women like you run a successful online coaching business.

Cue the lights and dramatic music…I wanted to use this episode to fill you in on what happened to this podcast, where I went and why I'm back, and then tell you a little bit about what to expect from me and the show moving forward.

In this episode, you'll learn…

• Why being out of alignment with your purpose will cause some health problems or WORSE

• What's new in the Punch Drunk Soul world

• What to expect from the show moving forward

• How endless scrolling through Instagram actually helped get me where I am today

• If you value family time, you most likely hate working a 9-5 job like I did…

Links

Punchdrunksoul.com/pathtofreedom

Punchdrunksoul.com/SoulBiz

Instagram.com/PunchDrunkSoul

So I am back and bigger than ever with this podcast.

This is my COMEBACK episode where I share how I pretty much died and came back to life, what I’m up to in my business now, how I grew my blog into a coaching business with $20K online launches without any certifications and how I help women like you run a successful online coaching business.

Cue the lights and dramatic music…I wanted to use this episode to fill you in on what happened to this podcast, where I went and why I’m back, and then tell you a little bit about what to expect from me and the show moving forward.

In this episode, you’ll learn…

• Why being out of alignment with your purpose will cause some health problems or WORSE

• What’s new in the Punch Drunk Soul world

• What to expect from the show moving forward

• How endless scrolling through Instagram actually helped get me where I am today

• If you value family time, you most likely hate working a 9-5 job like I did…

Links

Punchdrunksoul.com/pathtofreedom

Punchdrunksoul.com/SoulBiz

Instagram.com/PunchDrunkSoul

In this episode of the podcast, I'm speaking with Coley Lane, the founder and editor of lifegoalsmag.com, an online magazine for becoming your best self. It's a wonderful resource for anyone interested in personal growth and self-exploration. There's a lot of great content on it, I even contributed an article myself about what you should be doing instead of soul searching. In this episode we cover a ton of ground in the world of personal growth, from how to find your passions, exploring your life's purpose, to meditation, to self-awareness, to our personal habits and routines that we use to stay aligned with and be our best selves. I was excited to talk to Coley because having founded an online magazine all about personal growth I knew she would have some interesting insights into what we could all be doing to be happier versions of ourselves. I also have gotten to know her personally outside of the podcast and I knew that her own journey of sort of growing up without any passions or direction might resonate with a lot of you, I know it did with me. In this episode you'll learn...

1. A mindset shift to help you build better habits and be more appreciative
2. That a clear vision of what you want gives you motivation and drive and makes all your work easier
3. There isn't just one life purpose you need to be searching for
4. How to find your passions, including tips and habits
5. Why it's important not to be set on specific future outcomes and to be open to different possibilities
6. How surrendering control and having faith play a part in your happiness
7. How to use journaling to learn more about yourself and improve your relationships
8. Why it's important to give yourself time to stop and feel your emotions and be aware of your thoughts
9. Coley's habits to stay aligned with herself and her passions
10. How to use gratitude to experience greater joy in your life
11. Coley's top resources for self-improvement and alignment
12. Our love for the Lively Show podcast!
13. Coley's 3 tips for a happy, purpose-filled life

Links Lifegoalsmag.com Lifegoalsmag.com/quiz 5 Minute Journal Byron Katie "Loving What Is" The purposeful home podcast Jess Lively's The Lively Show Brene Brown Elizabeth Gilbert Cheryl Strayed The time to rest is when you think you don't have time blog post @lifegoalsmag on Pinterest, Twitter, Facebook Coley's Twitter - @Coley_LN

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In this episode of the podcast, I'm speaking with Coley Lane, the founder and editor of lifegoalsmag.com, an online magazine for becoming your best self. It’s a wonderful resource for anyone interested in personal growth and self-exploration. There’s a lot of great content on it, I even contributed an article myself about what you should be doing instead of soul searching. In this episode we cover a ton of ground in the world of personal growth, from how to find your passions, exploring your life's purpose, to meditation, to self-awareness, to our personal habits and routines that we use to stay aligned with and be our best selves. I was excited to talk to Coley because having founded an online magazine all about personal growth I knew she would have some interesting insights into what we could all be doing to be happier versions of ourselves. I also have gotten to know her personally outside of the podcast and I knew that her own journey of sort of growing up without any passions or direction might resonate with a lot of you, I know it did with me.  In this episode you'll learn...

1. A mindset shift to help you build better habits and be more appreciative
2. That a clear vision of what you want gives you motivation and drive and makes all your work easier
3. There isn’t just one life purpose you need to be searching for
4. How to find your passions, including tips and habits
5. Why it’s important not to be set on specific future outcomes and to be open to different possibilities
6. How surrendering control and having faith play a part in your happiness
7. How to use journaling to learn more about yourself and improve your relationships
8. Why it’s important to give yourself time to stop and feel your emotions and be aware of your thoughts
9. Coley’s habits to stay aligned with herself and her passions
10. How to use gratitude to experience greater joy in your life
11. Coley’s top resources for self-improvement and alignment
12. Our love for the Lively Show podcast!
13. Coley’s 3 tips for a happy, purpose-filled life

Links Lifegoalsmag.com Lifegoalsmag.com/quiz 5 Minute Journal Byron Katie "Loving What Is" The purposeful home podcast Jess Lively’s The Lively Show Brene Brown Elizabeth Gilbert Cheryl Strayed The time to rest is when you think you don’t have time blog post @lifegoalsmag on Pinterest, Twitter, Facebook Coley's Twitter - @Coley_LN

  Ultimate High Vibe Prize Pack

This week on the podcast I'm speaking with Lena Elkins, a Millennial business and marketing coach who works with ambitious Millennials from around the world on escaping the 9 to 5 and launching their own online freelance businesses. This episode is all about finding the confidence to trust yourself, learning how to put yourself first, and figuring out how to get more in touch with your true self. Yes, Lena is a business coach and maybe starting your own business interests you, but maybe it doesn't. Either way, what I really wanted to get out of this conversation with Lena was to understand how she was able to leave her corporate job at such a young age, despite her family and friends all thinking it was a bad idea. Where did that confidence come from? She seemed to have figured out who she was and what she wanted to do at such a young age and I wanted to know what it was that made her able to trust herself so much and go out on her own. I wanted to know what she does in her everyday life that might be different than the rest of us who are still trying to figure out who we are. Make sure you stay tuned till the end as Lena will be divulging her secrets, including one she's never talked openly about before! In this episode you'll learn...

1. How to look for signs of what you're meant to be doing with your life
2. How to think about fear in a way that helps you overcome or work with it as opposed to be crippled by it
3. Why done is better than perfect
4. Where you can find the confidence trust yourself and do anything you want
5. Lena's detailed routines for her own self alignment
6. That there are unlimited resources and money available and what we need to do to access them
7. That stability is a word rooted in fear and that we all need to figure out what we really need, beyond any safety net of stability, to be truly happy
8. How to find support in our relationships and communities
9. Lena's top 3 tips for a happy life

Links Millennial Go-Getter's Facebook Group E on Fire - John Lee Dumas You Are A Badass LenaElkins.com [email protected]

Ultimate High Vibe Prize Pack

This week on the podcast I'm speaking with Lena Elkins, a Millennial business and marketing coach who works with ambitious Millennials from around the world on escaping the 9 to 5 and launching their own online freelance businesses. This episode is all about finding the confidence to trust yourself, learning how to put yourself first, and figuring out how to get more in touch with your true self.  Yes, Lena is a business coach and maybe starting your own business interests you, but maybe it doesn't. Either way, what I really wanted to get out of this conversation with Lena was to understand how she was able to leave her corporate job at such a young age, despite her family and friends all thinking it was a bad idea. Where did that confidence come from? She seemed to have figured out who she was and what she wanted to do at such a young age and I wanted to know what it was that made her able to trust herself so much and go out on her own. I wanted to know what she does in her everyday life that might be different than the rest of us who are still trying to figure out who we are. Make sure you stay tuned till the end as Lena will be divulging her secrets, including one she’s never talked openly about before! In this episode you'll learn...

1. How to look for signs of what you're meant to be doing with your life
2. How to think about fear in a way that helps you overcome or work with it as opposed to be crippled by it
3. Why done is better than perfect
4. Where you can find the confidence trust yourself and do anything you want
5. Lena's detailed routines for her own self alignment
6. That there are unlimited resources and money available and what we need to do to access them
7. That stability is a word rooted in fear and that we all need to figure out what we really need, beyond any safety net of stability, to be truly happy
8. How to find support in our relationships and communities
9. Lena's top 3 tips for a happy life

Links Millennial Go-Getter's Facebook Group E on Fire - John Lee Dumas You Are A Badass LenaElkins.com [email protected]

  Ultimate High Vibe Prize Pack