Dr. Dan Pompa discusses his journey of health from chronic fatigue, mercury toxicity from getting his fillings removed improperly, childhood dyslexia and not being able to read until he was 6 or 7 years old. He talks about why he is so grateful for all of it, and how it has made him who he is today.
Everything that he experienced has made him the educator that he is today.
Water Fasting, Block Fasting, Partial Fasting, Intermittent fasting daily, Valter Longo and The fasting mimicking diet (Prolon), juice fasting and more. Even Dry fasting, what it is and how it works, Fasting Protocol- when to fast, how long to fast and how to fast. How fasting has reduced his wife’s cellular age (through testing) by 30 years and he is 13 years younger cellularly than his actual age!
Why water fasting is easier than juice, broth or anything else?
What is Autophagy and why is it good for our body? How fasting can help boost your immunity and reverse your aging. The body will literally eat the bad white blood cells and raise stem cells.
Stem Cells- When is it good to get stem cell injections? Will fasting increase your stem cells?
Does your body need vitamins during a fast?
Stories of people who have fasted for 120 days and 368 days and had miraculous results.
How to get ready for a fast: 1. Become fat adapted (burning fat, ketosis) 2. Eat 3 meals a day, 3. Start shortening your eating window 4. Do a diet variation- feasting on certain days and fasting on others for maximum autophagy.
What to expect on Day 1, Day 2, Day 3, Day 4 and Day 5 of a fast.
How to know when to stop fasting.
What are some products you can take to help you experience the least amount of symptoms during a fast- The fasting trio: 1. Cytodetox (a cellular level of cleansing), 2. Bind (a catcher's mitt to catch toxins in the gut) and 3. Fast tonic (molecular hydrogen to suck up the free radicals which make you feel horrible). These three are magic without breaking your fast or messing with the innate intelligence of the body (unlike supplements).
How to end your fast: You can blow the whole thing if you start to eat normally. Give it 2 days of reduced calories. 500-800 the first day back, up to 1000 the second day and then break back into your regular diet. Avoid raw veggies the first couple days. Take digestive enzymes. This will maximize your results. Overeating with stop the healing!
Dry Fasting! Is it safe? How does it work? He had a client who dry fasted (no food, liquid or water) for 12 days and it was his saving grace! It actually turns your fat into water and can be transformative.
If you are planning to fast and on medication, please stay on your meds, and consult with your Dr. to lower your meds as you go.
Enemas, Colonics, Coffee Enemas can help to stimulate phase 1 detox (use the Bind product to catch the toxins that get released) etc.
- Are exosomes the future?
- What are cavitations? How these infections led to SIBO and Infections in his upper neck and ruined his health for years. Infections that live in your mouth that can crush your gut. Listen to Episode 210 of Dr. Pompas podcast on cavitations with the natural dentist.
- Gerry Curatola is Dr. Pompas recommended dentist for cavitations.
Elaina asks Dr. Pompa:
What brings you the most joy?
What is something you are working on perfecting about you?
What are you geeking out on lately?
What’s your favorite healthy food or supplement that gives you joy?
What do you do on a regular basis that you can’t live without ?
What is the craziest thing you’ve done n the name of health.
What were you put on this earth to do?
Dr. Daniel Pompa, PSc.D
The people of Africa have a saying that before one can have authority, one must first experience victory. Having battled and emerged victorious over a debilitating battle with chronic fatigue syndrome, Dr. Daniel Pompa, PSc.D, has embraced his God-given mission to assist others who face similar challenges.
Dr. Pompa completed his undergraduate education at the University of Pittsburgh in 1988 and earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in Marietta, Georgia in 1995 where he graduated second in a class of 150. His journey back to health continued to lead him to a voracious passion to research and learning beyond what is often readily understood.
He and his wife Merily live in Park City, Utah with their 5 children and avidly bike, ski and enjoy every day in their next chapter of life after moving from their hometown of Pittsburgh, PA in 2012. Their passion for leading others to what they have learned as well as their trust in God drives their journey.
Even though Dr. Pompa no longer practices chiropractic, his understanding of cellular healing and his “5R Principles” as the “roadmap” to healing has lead to many requests to be a speaker at large chiropractic seminars to hundreds of professionals who learn of his detoxification program for neurotoxic conditions and other unexplainable illnesses. In 2004, spiritual leaders and health care practitioners hosted Dr. Pompa’s teachings on health and healing principles and the dangerous misuse of western medicine in Zimbabwe, South Africa.
Dr. Pompa has established his coaching and teaching on a firm and proven conviction that the crisis of modern-day allopathic medicine is the sad result of physicians chasing symptoms with medication rather than addressing the root cause of disease. This even occurs within functional medicine. His approach to getting to the “upstream cause” is what separates him from others in allopathic as well as functional medicine. His clients receive coaching based on the fact that God created the human body with the ability to heal itself when interferences such as heavy metal toxicity, poor nutrition, and subluxations (whether physical, emotional or chemical) are removed.
Dr. Pompa is a walking testimony of the body’s amazing aptitude for healing itself. Following the debilitating effects of a three-year battle against chronic fatigue syndrome, his deteriorating health manifested in anxiety, insomnia, brain fog, panic attacks, nervousness, auditory and chemical sensitivities, mood swings, irritability, irrational anger, severe gastro-intestinal disturbances, blisters, dizziness, unusual sounds and ringing in his ears, and twitching facial muscles. Death seemed a better alternative, but God had other plans. The doctor’s illness, and his eventual command over it, led him to a deeper faith in God and made him a better husband, a better father, and a better doctor. Truly, God does “work all things for good for those who love Him and who are called according to His purpose” (Romans 8:28). In the doctor’s own words: “Just like the clients God sends me, I know what it’s like to suffer.”
His faith, personal victories over disease, and years of extensive research have enabled Dr. Pompa to help others suffering from chronic diseases such as chronic fatigue syndrome, fibromyalgia, autism, sensory integration disorders, and other neurotoxic conditions.
The most rewarding aspects of his career are the walking miracles seen in his office each day, the lives changed, and the minds renewed to God-guided principles of health and healing.
For Dr. Pompa it is his way of honoring God with his restored life bringing health and healing to others: “Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort; Who comforts us in all our tribulation, so that we may be able to comfort them who are in any trouble, by the same comfort with which ourselves are comforted by God” (2 Corinthians 1:3, 4).
Dr. Pompa is licensed by the Pastoral Medical Association as a Doctor of Pastoral Science & Medicine. As a PMA licensee, Dr. Pompa does not practice conventional medicine. More specifically, he does not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury; and Dr. Pompa does not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.
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