Sometimes listening to God and trusting His vision for our lives can be tough.  If we're being honest, I bet we'll say that 90% of the time saying yes to God's plans is TERRIFYING!  In today's episode, learn from Kayty Helgersen of Gather Intentional Living and Every Day Hospitality as she shares how sitting with God has expanded His vision for her life and business.  Kayty shares some of the high and low points of her journey to following His plan and purpose for her life and what she's learned along the way.  

Kayty is a hospitality educator, business owner, wife, and woman of God who is passionate about shifting society's definition of hospitality from untouchable to intentional.  

Kayty will be joining my Fall Mountain Retreat: Renew You as our private chef!  Learn more about the retreat and reserve your seat here:  https://www.subscribepage.com/renewyounovemberretreat  

Follow Kayty on Instagram: https://www.instagram.com/gatherintentionalliving/  

Listen to her podcast: https://gatherintentionalliving.com/podcast/  

Join Hospitality Academie: https://www.hospitalityacademie.com/  

Visit the Gather Shop: https://homebygather.com/  

And learn more ways to hire Kayty on her website: https://gatherintentionalliving.com/   

Have more questions about coaching?  Send Hala an email or reach out on social media!  

Email: [email protected]  

Instagram: https://www.instagram.com/halasahlman/  

Join my Facebook group: https://www.facebook.com/groups/timetoreturntoyou/  

Work with Hala:   Want to learn more about your purpose?    

See if Hala's Group Coaching Program is the right fit for you: https://hrslifecoaching.com/join-the-core-team/  

Not ready for a year long commitment?  Come to a retreat! https://hrslifecoaching.com/retreat/  

Learn more about Hala and life coaching on her website: https://hrslifecoaching.com/   

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Answering a question about Episode 15 and negative beliefs!  

“Do you have tips/advice on how to protect ourselves from lingering in or launching back into this narrative?”  

Here are three things you can do (explained in greater detail in the video): 

1. Write down 3-5 things you are grateful for each day 

2. Attach the word “yet” to the narrative. 

3. Give the negative voices a name and identity separate from yourself.  

If you have more questions leave me a comment and I'll do my best to provide you with more strategies and tips to live a purpose filled life.  

Have more questions about coaching?  

Send Hala an email or reach out on social media!  

Email: [email protected]  

Instagram: https://www.instagram.com/halasahlman/ 

Join my Facebook group: https://www.facebook.com/groups/timetoreturntoyou/ 

Work with Hala:   

Want to learn more about your purpose?    

See if Hala's Group Coaching Program is the right fit for you: https://hrslifecoaching.com/join-the-core-team/ 

Come to a retreat! https://hrslifecoaching.com/retreat/ 

Learn more about Hala and life coaching on her website: https://hrslifecoaching.com/  

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In this week's episode Hala has the pleasure of interviewing Cheryl Guidry.  Cheryl, founder of Signature Life Solutions, is a certified life and transformation coach, faith-based counselor, speaker, motivator and performer. She helps ambitious Christians break through their limiting beliefs and self-sabotage to reach their next level. Her mission is to inspire and empower her clients to achieve at their highest potential. She believes strongly with proper guidance, tools and support, her clients can experience the joys of extraordinary lives, relationships and careers. Besides personal coaching and mentoring, Cheryl supports individuals, couples, leaders and teams to live and lead with courage, confidence and integrity. In addition to over three decades of experience, across multiple industries, Cheryl attributes her faith and extensive experience on a variety of stages, singing, speaking and performing, for her dedication to helping others to stand up, show up, and shine.  Cheryl shares her testimony and through it, listeners will learn how intimacy with God leads to your purpose.  

Get Cheryl's Workbook Arise to Shine available on Amazon! 

Have more questions about coaching?  Send Hala an email or reach out on social media!  

Email: [email protected]  

Instagram: https://www.instagram.com/halasahlman/ 

Join Hala's Free Facebook group: Return to You 

Work with Hala:       

See if Hala's Group Coaching Program is the right fit for you! 

Not ready for a year long commitment?  Come to a retreat! 

Learn more about Hala and life coaching on her website. 

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There is power in what you believe to be true about you.  Throughout our life, comments are made to and about us that we have the choice to attach ourselves to, or learn from.  When we latch onto the stories people say about us, they become our identity.  In today's episode learn how stories can impact your success.  Hala uses examples from her own life and the Bible to paint a picture for you of the role that stories can have in the ways that we live out lives.  

Have more questions about coaching?  Send me an email or reach out on social media!  

Email: [email protected]  

Instagram: https://www.instagram.com/halasahlman/  

Join my Facebook group: https://www.facebook.com/groups/timetoreturntoyou/  

Work with Hala:   Want to learn more about your purpose?  See if which coaching option is the right fit for you: 

Group Coaching Program  

Retreat

One-on-one Coaching

Learn more about Hala and life coaching on her website: https://hrslifecoaching.com/ 

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Have you been wondering how I got into coaching?  You're not alone!  I'm asked this question frequently, and rarely respond with as much detail as I do in this week's episode.  Listen in as I share my response to a question a client asked at the end of a workshop: "Hala, how did you get into coaching?"  Learn a bit about my journey towards becoming a coach.  My biggest lesson?  Your career is so much more beautiful when you allow God to write your story.   

Have more questions about coaching?  Send me an email or reach out on social media!  

Email: [email protected]  

Instagram: https://www.instagram.com/halasahlman/ 

Join my Facebook Group: https://www.facebook.com/groups/timetoreturntoyou/ 

Work with Hala:   Want to learn more about your purpose?  See if Hala's Coaching Program is the right fit for you: https://hrslifecoaching.com/join-the-core-team/ 

Learn more about Hala and life coaching on her website: https://hrslifecoaching.com/  

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Ruthie Slingerland is a woman of faith, a wife, a mom of 4, a homeschool teacher, Professional Life Coach, and so much more. After trying to fill her schedule with busyness, Ruthie shares her journey of learning that God doesn’t want us to be in a place of grasping, he wants us to be in a place of peace.  Ruthie talks about how God showed her the importance of creating empty space in her schedule, in order to live the abundant, meaningful life she has always desired.    

Learn more about Ruthie: https://freedomlifejourney.com/ 

Work with Hala:   Want to learn more about your purpose?  See if Hala's Core Team Program is the right fit for you: https://hrslifecoaching.com/join-the-core-team/ 

Learn more about Hala and life coaching on her website: https://hrslifecoaching.com/  

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A few weeks ago Hala offered a free week of coaching.  This week's episode is a few clips from Day 1 of that week.  Watch for a demonstration of what Hala's workshops are like.    The next free workshop she'll be teaching is June 3rd.  Sign up here!  

Work with Hala:   

Want to learn more about your purpose?  See if Hala's Core Team Program is the right fit for you!  

Learn more about Hala and life coaching on her website. 

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What started out as an interview about passions turned into so much more!  In today's episode Jackie shares vulnerably about her journey towards pursuing the things she loves, battling trials, setting boundaries, and the power of slowing down.  Jack is an accomplished business owner, personal trainer, and swim coach.  She currently owns three businesses, one of which is Jackie's Sweet Shapes where she teaches classes on cookie decorating, and also sells her beautifully designed cookies.  You are in for a treat with today's episode (pun intended ;) ).  All the ways to find Jackie are listed below.  Show her some love in the comments!   

Follow Jackie on Instagram 

Visit her website

And listen to her podcast

Work with Hala:   Want to learn more about your purpose?  See if Hala's Core Team Program is the right fit for you

Learn more about Hala and life coaching on her website

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In this interview with Health Coach Sarah Welch, you will learn about the importance of investing in yourself, learning from challenges, setting boundaries, and listening to your body's emotional and physical signals telling you when it's time to rest.  Sarah shares not only wisdom from her journey towards living out her purpose, but also practical tips and strategies for learning more about who you are, and who you were created to be.  

Follow Sarah on Instagram at: https://www.instagram.com/wellnesswithsarahjean/ 

Visit https://bluethistleco.com/ where she works  

And join one of her fitness programs by signing up here: https://msha.ke/wellnesswithsarahjean/   

Work with Hala:   

Want to learn more about your purpose?  See if Hala's Core Team Program is the right fit for you: https://hrslifecoaching.com/join-the-core-team/ 

Learn more about Hala and life coaching on her website: https://hrslifecoaching.com/  

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Just Smile by LiQWYD https://soundcloud.com/liqwyd​  Creative Commons — Attribution 3.0 Unported — CC BY 3.0  Free Download / Stream: https://bit.ly/-just-smile​Music promoted by Audio Library https://youtu.be/lMGw8bTCBww

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Knowing your values provides an infinite amount of benefits to your understanding of yourself, your decisions, your reactions, and the world around you.  Learn more specifics about what values are, why values are important, and what the Bible says about values.  Linked below is a free values assessment for you to begin learning more about the values that are unique to you.  

Free Values Inventory: https://www.subscribepage.com/freevaluesinventory 

Work with Hala:   Want to learn more about your purpose?  See if Hala's Core Team Program is the right fit for you: https://hrslifecoaching.com/join-the-core-team/  

Learn more about Hala and life coaching on her website: https://hrslifecoaching.com/  

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