In this episode, I discuss a children's book "The Soil is Good" by Tori Johnson-Jones. It explains in the simplest way about the conscious, subconscious and thoughts.  Ask yourself "what are you planting?"

May is mental health month. In this episode, I discuss mental illnesses to help spread the word and bring about awareness. Each year, 1 in 5 adults in the United States experiences mental illness. That’s about 43.8 million people. I am encouraging each of you to take an Anonymous, Free and Confidential Mental Health check-up. I also share an awesome tool called “Think Ahead”; this worksheet helps you with triggers, early warning signs and creating a plan. You can get this and the screening link by emailing me directly. Caring for the mind is as important as caring for the body. In fact, one cannot be healthy without the other.

For more information visit www.thepurposeproject.com

In this episode, we’re talking about Lemonade. It’s not

For More information visit www.ThePurposeProject.com

In this episode, I look at the differences between Motivation and Inspiration. Motivation is the quality of providing incentive or motive, to impel. Inspiration is the stimulation of mind and emotion to a high level of feeling or activity. The clear difference between motivation and inspiration is, motivation is external and inspiration is internal. I made an announcement about my upcoming coaching class that is sure to give you the motivation to get started and the inspiration to keep going.

For more information visit wwwThePurposeProject.com

“Bloom Where You Are Planted!” It may not be the perfect climate or ideal situation but it still deserves you’re your best. In this episode, I share parts of my keynote from the conference that I spoke at in middle Georgia. We are all builders each and every day. We hammer a nail, place a board, or erect a wall... Build wisely, not only for ourselves but for all those we touch. Our life today is the result of our choices we make, our tomorrows will be our result.

For more information visit www.ThePurposeProject.com

Learn about the power of "I" statements.  By simply using them, it can shape your future and ultimately change your life. 

For More information and complete show notes visits www.ThePurposeproject.com

Spring is in the air and just like seasons, people change. In this episode, I discuss recognizing signs that the season in your life is changing. Each new season will requires a different you. Change is enviable and hard but when you prepare properly it makes it easier. Major life changes are clues that you’re headed towards a new season. Learn to recognize the difference between situations/people who are here for season, reason and lifetime.

For more information: visit www.ThePurposeProject.com

Sometimes all you need is a PUSH! This episode is about persistence-Persist Until Something Happens. I explore Napoleon Hill’s book “Think and Grow Rich” and review his steps to gaining persistence. If you have read this book, this a great refresher but if you haven’t, it is a must read! Persistence is one of the key factors of success. Using these 4 steps, will help you develop persistence. Knowing your purpose and having will-power are a few characteristics needed for persistence.

This episode is just for you, if you are tired of starting over and in search of steps to lead you to success.

Episode 3-0!! In this episode, I explore causes of laziness. Are you lazy or just uninspired? Most people are not lazy; they just have not found something that inspires them. Don’t confuse procrastination with being lazy. Laziness is an unwillingness to work or to use energy. There are many factors that can lead to laziness such as hopelessness, fear of success and fear of failure. I share a few tips to help you rid your slothful ways and get energetic. It would be helpful to go back and listen to Episode #02 “Motion Doesn’t Mean Progress.” Learn about the "Rocking Horse Syndrome".

For more information visit www.thepurposeproject.com

“No” is a complete sentence. It does not need justification or an explanation. In this episode, learn the power of “No.” Have you ever said “yes” to something that you absolutely didn’t want to do? If so, you have been Hedging. Hedging is the behavior of saying yes to things that we don’t want to do or have the capacity to do. What’s the real reason behind being afraid to say “No?” I explain why it is so hard for us to give a response that reflects our true intention and capacity. This episode will sums up three tips to make saying no easier.

Dream Catchers, make sure when you say “yes” to others, that you’re not saying “no” to yourself.

For More information visit www.thepurposeproject.com