The PUSH Performance Podcast

The PUSH Performance Podcast

By PUSH PerformanceSportsBaseball
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The PUSH Performance Podcast episodes

  • Speed Development with Strength Coach Chris Adams
    In today's episode, we have PUSH Colorado Strength Coach Chris Adams joining to break down all things speed development for baseball and softball.
    We cover:
    - Specific ways to take sprint qualities/movement and transfer to the baseball field.
    - Acceleration > top-end speed.
    - How what's going on with your feet positioning can show you what's going on with your posture.
    - Why the 60-yard dash isn't necessary.
    - More reasons why baseball/softball players should stop long-distance running.
    - And more!
    Head to pushperformancegym.com for more information about our comprehensive baseball development programs or to learn about our culture.
    - Instagram: @pushperformco
    - Twitter: @pushperformco
    48 min
  • Freeballin'
    In today’s episode, the guys have an electric roundtable conversation breaking down the importance of:
    - How to do better research and ask certain questions before starting a strength program.
    - Where the guys continue to educate themselves and specific muscle insight to help baseball players.
    - Behind the scenes business/marketing side of a comprehensive baseball development gym.
    - And lastly, Taylor’s journey to be a decent golfer.
    Head to pushperformancegym.com for more information about our comprehensive baseball development programs or to learn about our culture.
    Instagram: @pushperformco
    Twitter: @pushperformco
    45 min
  • What we got today, doc?

    There's a common misconception that you just need physical therapy when you're hurt.

    What happens when your strength coach, works with your skill-specific coach, who also works with your physical therapy for preventative work in the same place? Magic happens.

    Learn all the details about this as we have guests Dr. Nick Thurlow and Dr. Austin Ryf from Next Era Physical Therapy join us.

    Head to pushperformancegym.com for more information about our comprehensive baseball development programs or to learn about our culture.

    Instagram: @pushperformco

    Twitter: @pushperformco

    33 min
  • "Give them their cake but it's your cake."
    On our season premiere, we break down the importance of recovery in-season, proper scheduling of throwing with lifts, the benefits of a controlled environment for college baseball players over summer vs. more innings, and more. We'll also hear Jordan Schiefer get roasted for his pick-up basketball skills.
    Head to pushperformancegym.com for more information about our comprehensive baseball development programs or to learn about our culture.
    Instagram: @pushperformco
    Twitter: @pushperformco
    33 min

About The PUSH Performance Podcast

From the publisher's feed

A comprehensive baseball development podcast - built by baseball players, for baseball players.