Dr Benyounes DNP CNM teaches us how to redefine intimacy and connection after baby.  Learn how to create anticipation, set the mood, and have to know tips for sex postpartum. 

Dr Courtney Gowin DC discusses how chiropractic care can help restore function, decrease pain, and reduce stress in pregnancy and postpartum. 

Labor and Delivery Nurse Lo Mansfield RN and founder of The Labor Mama tells her vulnerable story of postpartum anxiety and her journey with Dysphoric Milk Ejection Reflex (DMER). 

Pediatricians, Dr Pal and Dr Armin, talk about what is important when deciding what formula may be right for your baby and when you may need to change formulas. 

The Pedipals, Drs Pal and Armin, discuss what you ned to know about newborns, what signs are concerning, and when you should call your provider. 

Juna app founder Sarah Kuhn discusses how important nutrition and exercise is in pregnancy and postpartum and how her app can help you achieve a healthy pregnancy and recover after birth.

When we think of postpartum depression, we usually think of a newly postpartum mom. But did you know that partners can get postpartum depression as well? In this episode, we discuss the symptoms, risk factors, and when to seek help.

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Highlighting the partner or support person's role in recognizing postpartum mood disorders. Sometimes the person with the mood disorder will recognize it in themself, but often it is those around them who will notice before they do. We review the concerning signs to watch for and a step by step guide to talking about these signs with your partner so they can get the help they need. 

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Nutrition postpartum is critical for proper healing. Jaren Soloff RD IBCLC and author of The Postnatal Cookbook teaches us exactly what to eat and why all while making it simple with her tasty recipes! 

Deb Flashenberg, Doula and owner of The Prenatal Yoga Center, teaches us how yoga can help during pregnancy, birth, and postpartum.