On today's show: What is the 10-3-2-1-0 rule and why will it help you sleep better? Donna Kelce is making Thanksgiving plans without Taylor Swift. There's going to be a "new" old Christmas song. What does "Big Back" mean to Gen Z/Alpha? Red Flag Friday! Austin was concerned about the amount of stuffed animals he saw on a girl's bed. Alyssa's College of Knowledge! When is the Full Moon and is it causing chaos already? Plus, has anyone ever just walked off the job and/or disappearing without letting anyone know?

On today's show: The Cavs win AGAIN. 13-0!! The frog dances again! And we find out the entire history of the Cavs dancing frog. Good Vibes at 6:55! Hash It Out: Danny wants to propose to his girlfriend Erica but something is stopping him. Alyssa's College of Knowledge! Bill got annoyed by something that happened at the gym yesterday. Plus, what needs attention on your car but you keep ignoring it?

On today's show: Bill's shuffleboard team had a great night, thanks to one of our listeners. Good Vibes at 6:55 and 8:55! How fit are we? Bill & Alyssa participate in a push-up challenge to find out. Am I The Bleephole? Amy's teenage son wants to quit his job but he wants his Mom to do it for him. Alyssa's College of Knowledge! There's a new Sexiest Man Alive in 2024. Plus, there was a break-in at Travis Kelce's house, and what is the most recent thing your S.O did to annoy you?

Amy's son is working his first job and...well, he's sick of it. He wants to quit, but doesn't want to do the actual quitting. He wants Amy to do that for him, but she WON'T. Does that make her a bleephole?

Amanda from Painesville took on Alyssa today in a 3-question trivia challenge! Listen to find out who won, and play along in the car every weekday morning at 7:55am on Q104!

On today's show: The Cavs keep rolling! Will Bill's shuffleboard team have the same success? Good Vibes at 6:55! Kelly Clarkson has too many rooms in her house. Hot Take Tuesday: should you throw away mementos from ex's once you get into a committed relationship? Alyssa's College of Knowledge! Plus, the most popular department store in the U.S. surprised us, Bill thinks he's a hypocritical parent, and would you take a baby with you to a job interview?

Before attending college, Alyssa had aspirations of being on TV. She explains why those dreams were eventually dashed. Bill had no such aspirations of being on TV, but he did want to date one of the anchors on TV2 and tells the story of that disaster of a first date.

On today's show: It's Veteran's Day! What does a dancing frog have to do with the Cavs? Alyssa Aligns Your Week! Listening to Q104 this week on the Audacy app could win you a trip to Vancouver for the final night of Taylor Swift's "Eras" Tour! Hash It Out: Brendan and Lexi have wildly differing opinions on where Brendan chose to sleep this past weekend. Alyssa's College of Knowledge! Plus, Bill shares a story about how a head concussion led to a couple getting married. And is it possible to have a happy marriage if you're living in separate residences?

On today's show: Bill attended parent-teacher conferences yesterday, and thinks they mixed up his kid with someone else. Did Jeopardy shade Travis Kelce last night? Alyssa continues to get advice on how to correctly back out of her driveway. Red Flag Friday: Hailey in Lakewood noticed something unusual on a recent first date, but was it a red flag? Alyssa's College of Knowledge! Plus, What's Going On In Cleveland? And is there a food that you like (or don't like) and it doesn't makes sense?

On today's show: Adele is finishing up her Vegas residency. The Cavs winning streak continues! Bill had a jump scare early this morning. Starbucks has released their holiday menu. Bill has parent/teacher conferences later today. Good Vibes at 6:55! Alyssa found something on TikTok that she wants to share. Hash It Out: Trudy is upset at Kayla for parking in her preferred parking spot. Alyssa's College of Knowledge! The Fast Fashion baby name spelling bee! What is something you should not be embarrassed about but you're embarrassed about it anyway?