We're baaack with the 2nd round of black history info. This episode I'm going to go deep into the root of a good portion of the culture's issues. Before you said it's redundant yes it does have to do with slavery times. If we could deny that part of our history we would but we can't so might as well understand it and use it to our advantage to break all the cycles. Also I misspoke when I explained what BIPOC meant. It means Black and/or Indigenous Person Of Color.

Happy Black History Month! This episode we're gonna take a look at black culture, what it is, what it is not, and the legacy that allows us to have a dedicated place and time to celebrate our uniqueness as persons of color. Also I misspoke when I explained what BIPOC meant. It means Black and/or Indigenous Person Of Color.

We are 30 days into the new year -- what have you done to start fresh? If you're continuing on from last year and continuing your glow up keep going strong. Hear about some of the things people have accomplished in their first month including myself.

So we made it through Inauguration Day without any major craziness. President Biden signed 17 executive orders already. What does that mean for us as a country, listen to find out.

Happy New Year ladies, gents and non-binary folx out there! We are back with Season 3 and this year we are going to try and be more intentional. Listen in to hear some of my intentions for the new year and some of everyone else's. We're 2 weeks in and already 2021 feels like there's going to be bigger "hold my beer" moments than last year.

We made it y'all to the end of 2020. This episode talks about a lot of the chaos that has gone on this year but also some of the highlights so sit back relax and bring in the new year with me.

It's the day after Christmas and all you can think about is how different this holiday was due to covid, right? Feel what you're feeling but don't stay there. Come back to the present so you can enjoy all the presence (pun intended) you have been blessed with

This year there is so much to be thankful for. Take some time to appreciate all the less depressing things about 2020 (if we can even call them good)

I am joined by 2 of my college squad members who have kids. One has a toddler, the other has a newborn. In keeping with our legacy theme, we're talking about kids and how they shape our view as parents and as people. What would you want your kid to know if you had the chance to go back in time and start over? Kids do not come with manuals and there are no perfect parents but your kids will always have a piece of you. What are you going to leave them with?

*We had some technical difficulties around the 34 min mark so you may want to turn down your volume around that time as a heads up*

Put a finger down if you still talk to a friend from high school, middle school, how about elementary school? This episode is about how friendships can stand the test of time or they can't. What qualities to look for in friends, how to introduce yourself to new friends and how to keep your friendship alive and kicking throughout the years.