The QB Docs Podcast

In today's world everybody has access to social media and technology to get highlight film out! Everywhere you turn, you see high school quarterbacks film through Instagram, Facebook, or Twitter. College coaches have hundreds upon thousands of high school highlight film to go through and it is becoming harder and harder to just play on Friday nights and get recruited. 

This is where today's podcast episode comes into play! Showcase Camps, Combines, and One Day Camps are where you shine! Throughout the years, these have become more and more relevant in the recruiting process for young high school quarterbacks. Today we take our knowledge and expertise to the test and give out some tips to help quarterbacks best prepare themselves for these opportunities.  The recruiting process does not come along very often and you better MAXIMIZE the opportunities presented! Tune in today! 

Today we sit down with the founder of Turner Sports Training, Terrance Turner! Terrance was a 4 year starting WR and Indiana University and All-Big Ten Selection. Terrance also played in the NFL for the Philadelphia Eagles and has since been a Collegiate coach at the Division 3 and Division 1 level. He has since taken on the Sports Performance arena with athletes of all sports!

Tune in today as Terrance talks about the greatest sport of all... FOOTBALL! Topics discussed include:

• Why it is important to train for your sport, outside your sport!
• The best ways for young football players to get recruited
• To specialize or not to specialize?? 
• Why Terrance feels the need for his training and why he is so passionate about football. 

If you would like to follow Terrance on instagram you can do so @coachturnert, or if you have questions for him you can go to his website at www.turnersportstraining.com 

Today the QB Docs sit down and discuss this lost art of "communication". The next time you are at the store or mall, take a sneak peak at how everybody communicates with each other! Even better, see how many people are staring at their phones! We live in a world full of technology and lack of face to face communication! 

Today we give out a couple of tips and a few old stories for why communication is so important for quarterbacks! Tune in and listen today! 

Today we have the wonderful opportunity to sit down with Jill Miller, Co-Founder of Tune Up Fitness Worldwide, Creator of Yoga Tune Up, and The Roll Model Method. Jill has over 30 years of study in the human body and is a pioneer in forging connections between fitness, yoga, athletics, pain, performance, and massage! Jill is known as the “Teacher’s Teacher” and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her techniques into their own programming.

Tune in today and listen to topics including:

• The simplified version of what the nervous system is and how it can be influenced.
• The best ways for athletes to “down regulate” and the importance of this process.
• How our nervous system is influenced by our busy daily lives.
  Simple techniques to activate the parasympathetic nervous system
• How we should properly breathe to activate our parasympathetic nervous system!

It is extremely hard to believe that we can heal our bodies simply by breathing! Tune into this episode and listen multiple times because Jill’s conversation is gold!

You can visit Jill's Website at www.tuneupfitness.com. 

Welcome to 2019!! Today the QB Docs break down the essentials that quarterbacks must do in order to have a successful year! In this episode you'll discover:

• The importance of having a quarterback coach.
• Why we must do something each and everyday to be a better quarterback ( the answer might surprise you!).
• Why setting Achievable Goals is crucial for your progression. 
• The importance of challenging your teammates during the season and more importantly in the off-season!
• How we can make small changes over a long period of time to improve yourself in the long run! 

Tune in and listen today! Also do not forget to leave us a review and your feedback on iTunes! If you have any questions for the qb docs you can also reach out to us through any of our social media outlets! WE LOVE QUESTIONS!