Birthday Rap Sesh!!

In this episode I'll share with you the biggest lesson I' ve learned in the past year that has ultimately made my relationships better. 

And I'll also share a tough realization I had.  

Welcome to the Play Inspired Podcast! This week we are hanging out with  amazing Fran Gallaher.   

Fran teaches people to develop intuitive access, create awareness, and act with clarity to make clear, authentic choices for success that reflects your true nature.  

Connect with Fran here: https://www.reallyflourish.com/ 

Connect with Fran on Instagram: https://instagram.com/reallyflourish 

Connect with Judith on Instagram: https://instagram.com/judithvvergara

Music Credits

Track: Raven & Kreyn - Bubble [NCS Release]

It's rap session Friday here at the Play Inspired podcast.   

Today we cover a whole wide range of topics. The main theme though being taking a dive and say f*ck it and do it anyway.   Letting go and detaching yourself from outcomes can and will clear your mind so you are approaching things with a clear head therefore you are producing higher quality results for yourself.   

Let's connect on Instagram: https://instagram.com/judithvvergara

A Catholic who enjoys studying Buddhist precepts. Supporting you in your pursuit of happiness, help you to find joy, humor, inspiration, encouragement and be your place of refuge, a warm virtual hug and high five.  

Follow Clare on Instagram: https://www.instagram.com/clarekindness/ 

 Follow Judith on Instagram: https://www.instagram.com/judithvvergara/

Music Credits

It's Rap Session Friday here at the Play Inspired Podcast. 

Unless, you've been living under a rock, then you know of the events that transpired this week.   

Non Black POC's have a certain privilege, and now is the time to make good use of that privilege.   

Connect with Judith On Instagram: https://instagram.com/judithvvergara 

Watch On YouTube: https://youtu.be/oyNMao7EuY0

This week on the Play Inspired Podcast We hang out with Ben Harris.  Ben is a Fear Coach, Life Enthusiast, and People Lover. Here we dive in deep into fear and how we can learn from it.   

Connect with Ben: https://www.instagram.com/the.fear.guy/

Join the Play Inspired Podcast Newsletter: https://sendfox.com/judithvergara

Connect with Judith:https://www.instagram.com/judithvvergara

Music Credits

Track: Raven & Kreyn - So Happy [NCS Official Video]

Music provided by NoCopyrightSounds.

Watch: https://youtu.be/cmVdgWL5548

Free Download / Stream: http://ncs.io/SoHappyYO

It goes without saying, it ain't easy being all zen and calm during this pandemic.  

So in today's Rap Session, we talk about finding inner peace and being part of the solution.   

Join the Play Inspired Podcast Newsletter: https://sendfox.com/judithvergara  

Let's connect on Instagram: https://instagram.com/judithvvergara  

Watch On YouTube: https://youtu.be/Frfaq5cdbh0

Music Credits:

Track: Raven & Kreyn - Bubble [NCS Release]

This week on the Play Inspired Podcast we hang out with Tisha Michelle  

Tisha will guide you to the deepest and powerful parts of yourself, your subconscious mind. So you can learn to heal yourself mentally, physically, and spiritually.

Connect with Tisha: 

https://www.instagram.com/mindsetslayer/ 

https://healalignglo.com/

Watch On YouTube: https://youtu.be/HdTYHdOizw8

Connect with Judith: https://instagram.com/judithvvergara

This week on the Play Inspired Podcast we hang out with the Rebel Therapist  Annie Schuessler.  Annie is a business coach and the host of Rebel Therapist® Podcast. She’s been a therapist in private practice for 20 years, and a business coach for over 10 years. With her Rebel Therapist® Programs, she helps therapist entrepreneurs make an impact beyond the therapy room. You can find her resources at rebeltherapist.me  

Connect with Annie on Instagram: https://instagram.com/annieschuessler 

Join the Play Inspired Podcast Newsletter: https://senfox.com/judithvergara 

Connect with Judith on Instagram: https://instagram.com/judithvvergara 

Watch On YouTube: https://youtu.be/FvhW3yf19SY

Time Stamps 

1:00 - What is a Rebel Therapist 

3:30 - Running Your Business Like A Non Profit Doesn't work 

5:30 - The Value of Tracking  

6:00 - Opening up about your struggles to your trusted circle 

7:19 - The Fear of Being Seen 

9:00 - Marginalized for being front and center

11:00 - Starting a business can make you feel less powerful that you are 

12:30 - Embracing the idea of owning a micro business 

13:30 - Avoiding a One size fits all solution 

14:45 - What's the best use of your time 

15:00 - LGBT 

15:30 - Grappling with sexuality 

18:45 - Supporting family members that just came out, or about to come out 

20:00 - Being smart about the circle you choose

Music Provided by: 

Track: Raven & Kreyn - So Happy [NCS Official Video]

Music provided by NoCopyrightSounds.

Watch: https://youtu.be/cmVdgWL5548

Free Download / Stream: http://ncs.io/SoHappyYO

It's Rap Session Friday right here at the Play Inspired Podcast! Today I will share with you a very effective exercise on how to release thought patterns that no longer serves us.   

Join The Play Inspired Podcast Newsletter: https://sendfox.com/judithvergara 

Watch On YouTube: https://youtu.be/F7rLE1jseNg

Music Provided by:

Track: Raven & Kreyn - Bubble [NCS Release]