I love this episodes topic. Self ownership is coming into complete self acceptance and alignment with who you are - past, present and future. It means no one can ever use anything to manipulate, coerce or blackmail you. They cannot shame, blame, guilt trip or embarrass you with any part of your life or who you are bc you own it. You’ve faced it all and come to a deep acceptance and love for yourself, your decisions and your actions. People will try but you won’t respond in the way they are trying to make you.