In this episode of She’s The Standard, I answer 10 powerful questions across fitness, health, motherhood, wealth, mentorship, and identity — the ones most women think about but rarely say out loud.

We dive into:

• How to stay consistent with training while balancing kids and business
• Building discipline through systems and nervous-system regulation
• Transitioning to an animal-based diet and improving energy, focus, and hormones
• Making aligned food and supplementation choices without perfectionism
• Balancing ambition and motherhood without guilt or burnout
• Teaching emotional regulation and modeling self-leadership for your kids
• Making high-level financial decisions with clarity and long-term vision
• Knowing when to invest in coaching, ads, or systems & when to consolidate

This episode is about identity-based habits, personal leadership, wealth-building, longevity, and raising your standards in every area of life.

If you’re building a business, raising a family, prioritising your health, and committed to long-term success — this conversation will challenge and refine how you lead yourself.

Because sustainable success isn’t built on motivation.
It’s built on standards.