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Welcome to The Quiet Confidence Show ❤️
For years I thought confidence was something other people had.
The louder people. The certain people. The people who seemed to know exactly what they were doing.
Meanwhile I was second guessing myself, adapting to the people around me and looking outside myself for answers.
A lot has happened since then.
I found coaching. I built a business. I fell in love. I became a mother. I experienced enormous love and enormous grief. I lost myself at different points and found my way back again.
And somewhere through all of that I began to understand confidence very differently.
For me, quiet confidence isn't about being the loudest person in the room or having everything figured out.
It's about the relationship you have with yourself.
Knowing yourself. Trusting yourself. Creating your life.
That's really what this show is about.
In this first episode I'm sharing some of my own story and how that understanding of confidence came to be. And why now, as I turn 42 and step into a new season of my own life, feels like the right time to start this conversation.
There are also two much older episodes sitting in this feed. I thought about deleting them and starting fresh, but I've decided to leave them there. They're part of the story too. Sometimes the seed is planted long before the season is right.
If you've ever wondered What do I actually want? Why don't I trust myself? Is there more than this? I think you'll feel at home here.
I'm so glad you're here ❤️
Know yourself. Trust yourself. Create your life.
Paula x
Episode 1 – The Quiet Confidence Revolution
In this first episode, we talk about:
This is a space for the quiet, capable ones who want to live and lead in a way that actually feels like them.
No performance. No pretending. Just honest conversations about the stuff that really shapes us — clarity, courage, joy, doubt, and everything in between.
From the publisher's feed
Hey, I'm Paula! I'm a life & emotional intelligence coach, mentor and hypnotherapist and for the past 15 years I've been helping…
This show is for anyone who looks like they have it together on the outside but secretly feels stuck, disconnected from themselves or unsure of what they really want.
Maybe you overthink everything. Maybe you've been telling yourself that you just need to be more confident but deep down you know that the loud extroverted version of confidence you've been sold doesn't quite fit.
Around here we're interested in three things:
Know yourself. Trust yourself. Create your life.
Every fortnight we'll explore confidence, emotions, self-trust, relationships, boundaries, people-pleasing, manifesting, money, ambition and the messy reality of being human and how all of those things come back to the relationship you have with yourself.
You'll find honest conversations, practical tools and plenty of reflections on navigating work, family and the one question that sits underneath so much of life:
Because life is short and I don't believe we're here to spend it constantly doubting ourselves or waiting until we feel ready to create a life that feels f*cking amazing.
New episodes land every fortnight.
And if you'd like a little extra support in between you can also subscribe to my weekly email for reflections, tools and gentle reminders to help you: