The Quiet Reflective

The Quiet Reflective

By Quiet ReflectiveEducationSelf-Improvement
Download on the App Store

The Quiet Reflective episodes

  • Episode 8: Confidence

    Confidence isn't just a trait; it's a mindset, a skill, and sometimes, a struggle. We explore the multifaceted nature of confidence and uncover the tools and strategies to cultivate it within ourselves.

    We'll unravel the myths surrounding confidence and unveil the truth behind its essence. Through personal anecdotes, and practical tips, we navigate the path to silencing the inner critic, embracing vulnerability, and harnessing the power of self-belief.

    Step into your greatness, one confident stride at a time. It's time to rewrite the narrative of self-doubt and embrace the radiant confidence that is within you.

    44 min
  • Episode 7: Faith Transition

    We explore the different stages of faith: creation, fall, and atonement and the experiences associated with each stage. At times, our personal journey through a faith transition may feel like a crisis but ultimately can lead to a transition or evolution of faith.

    Many times, we don't allow ourselves to have questions or doubts as we feel this might be the opposite of faith. However, by embracing the process of questioning, exploration, and growth, we can find greater meaning, purpose, and faith along our spiritual path that leads us closer to God.


    Jared Halverson - Don't Let a Good Faith Crisis Go to Waste: https://www.youtube.com/watch?v=O0rOBheU_eQ


    29 min
  • Episode 6: Community Without Church with Stephanie Cherry

    Stephanie grew up in an active Latter-Day Saint family and left the church around the age of 14. This choice came after being shunned by adults shortly after receiving a calling as the president of her young women's class. This sent her on a downward spiral of drinking which ultimately led to 15 years of alcoholism and an aversion to religion and spirituality.


    She has recently found spirituality through an avenue outside of the Church of Jesus Christ of Latter-Day Saints. Living in Utah where there is a high percentage of church members, Stephanie has found ways to connect to people and find community outside of a church setting. She hopes that we, as a community and society, can get to a place where we can bridge the gap between members and non-members. It takes effort from both sides.


    "People hate for any reason, why can't we love for any reason?" - Stephanie Cherry


    You can find out more about Stephanie and human design at:

    https://www.facebook.com/meetmyhuman.org


    32 min
  • Episode 5: Sense of Belonging

    “A ship is always safe at the shore, but that is not what it is built for.” - Albert Einstein


    We're not created to sit at a metaphorical shore. We are created as social beings that crave belonging. A sense of belonging starts within us and our thoughts. However, social anxiety creates barriers when connecting to other people and inhibits growth in relationships. We explore ways to overcome those barriers and allow ourselves to flourish in a community.

    34 min
  • Episode 4: Being Rather Than Doing

    What does it mean to be a good person? Oftentimes we get caught up in all the things we need to do to become "good" that we lose sight of the reasons we're doing them. In this episode, we explore how we can focus more on becoming rather than just doing.


    Kingdoms of Glory - Dallin H. Oaks

    https://www.churchofjesuschrist.org/study/general-conference/2023/10/17oaks?lang=eng

    The Challenge to Become - Dallin H. Oaks

    https://www.churchofjesuschrist.org/study/general-conference/2000/10/the-challenge-to-become?lang=eng

    Becoming Like Him - Scott D. Whiting

    https://www.churchofjesuschrist.org/study/general-conference/2020/10/13whiting?lang=eng

    Spirituality - Dallin H. Oaks

    https://www.churchofjesuschrist.org/study/general-conference/1985/10/spirituality?lang=eng

    Gather Together In One All Things In Christ - David A. Bednar

    https://www.churchofjesuschrist.org/study/general-conference/2018/10/gather-together-in-one-all-things-in-christ?lang=eng

    God's Intent to Bring You Home - Patrick Kearing

    https://www.churchofjesuschrist.org/study/general-conference/2024/04/45kearon?lang=eng#title1

    Our Relationship With God - D. Todd Christofferson

    https://www.churchofjesuschrist.org/study/general-conference/2022/04/41christofferson?lang=eng#title1

    29 min
  • Episode 3: Myopic vs Celestial View
    Social anxiety creates a myopic lens that inhibits our growth and leaves us stuck in our heads, leading to more anxiety. We explore how this limits our understanding of people and keeps our relationships from flourishing.
    Links
    His Yoke Is Easy and His Burden Is Light
    By Sister J. Anette Dennis
    https://www.churchofjesuschrist.org/study/general-conference/2022/10/42dennis?lang=eng#author2
    Let God Prevail
    By President Russell M. Nelson
    https://www.churchofjesuschrist.org/study/general-conference/2020/10/46nelson?lang=eng#p13
    35 min
  • Episode 2: Social Anxiety At Church

    Social anxiety starts before we even enter a social interaction. In this episode, we go through what's happening in our heads before, during, and after church. This keeps us from having the spiritual opportunities for growth and learning that could happen.

    37 min
  • Episode 1: How Our Thoughts Inlfuence Our Lives
    This general overview of how our thoughts can influence our every-day lives will teach you how to be empowered in our thoughts instead of being a victim. By recognizing and understanding thought patterns, we gain the ability to take control of our lives. We can be more intentional in our thoughts that can help us work through emotions more effectively. This leads to better results in our lives and more meaningful relationships.
    "There is nothing good or bad, but thinking makes it so." Hamlet (Act II, Scene ii, 247-9) -Shakespeare
    28 min
  • Welcome to The Quiet Reflective
    This episode is all about introductions. We want to let you know who we are, why we're here, and what you can expect in future episodes. We also want to invite you to join us on the show! We look forward to getting to know you!
    https://mailchi.mp/5f5f8c77769d/the-quiet-reflective
    12 min

About The Quiet Reflective

From the publisher's feed

Are you an introvert? Someone who is more reserved and has social anxiety? As moms, and members of The Church of Jesus Christ of Latter-Day Saints, we share stories, insights, and practical tips to help with these challenges, and how learning to accept and channel these personality traits is the way we live our best life.