The Rabbi and The Shrink

The Rabbi and The Shrink

By Rabbi Yonason Goldson and Dr. Margarita Gurri, CSPSociety & CultureBusinessEducationSelf-ImprovementRelationshipsManagement
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The Rabbi and The Shrink episodes

  • #68: Jeff Koziatek - Seek Pebbles and Find Mountains

    How does our focus on big wins set us up for failure?

    How can you be confident without sounding arrogant?

    Why is it self-destructive to identify ourselves and other by performance?

    These and other confidence-boosting topics are addressed when peak performance coach Jeff Koziatek returns to The Rabbi and the Shrink.

    https://www.coreauthenticity.com/

    https://www.linkedin.com/in/jeffkoziatek/

    Focusing on little wins sets us on the path for huge success.

    Every time temptation comes, either we push back and get stronger or give in and stay as we are.  Over time, we develop the habit of pushing back or giving in.

    Confidence without competence is not a recipe for success.

    Ethical leadership acknowledges mistakes, takes responsibility, and looks for lessons and solutions.

    Is there ever a time to reward failure?

    Failure is the time when loyalty really reveals itself.

    When the team manager ignores the demands of 40,000 fans.

    Churchill:  Success is going from failure to failure with no loss of enthusiasm.

    Focusing on short-term wins often sabotages long term goals.

    The word of the day:  Simulacrum [ sim-yuh-ley-kruhm ]
    Superficial representation or likeness
    Leaders whose top priority is the appearance of competence or power are not genuine leaders

    Overvaluing performance can make us go out of our way to prove something that was never true to begin with.

    Keep asking until you understand.  No one knows everything all the time.

    49 min
  • #67: Commander Mary Kelly - Ethical Battle Plans

    Should we be more afraid of pit bulls or chihuahuas?


    How do the rules of the war room apply to the rules of the boardroom?


    What are the six phases of crisis response?


    These and other compelling questions are addressed when retired Naval Commander Mary Kelly joins The Rabbi and the Shrink.


    https://www.linkedin.com/in/drmarykelly/


    https://productiveleaders.com/


    How can we transform our daily professional lives in five minutes a day?


    Every morning ask yourself:  “What does my leadership need to look like today?”


    Leadership skills prepare us to default to the right decision amidst chaos and confusion.


    Proximity to greatness makes us great.


    What are the ethics of self-sacrifice vs. scapegoating?


    Use the Socratic method to correct bad behavior.


    Influencing through facts vs. emotions.


    Civility allows us to disagree while remaining friends.


    Leaders have to create commonality and channel emotions in a healthy way.


    Establish your reputation as a person of honor and integrity.


    Value individuals for who they are, not for assumptions we make based on their identity labels.


    The job of a team is to support decisions once they’re made even if we don’t like them.


    Choosing character over ideology is key to success.


    Earn trust and loyalty by admitting mistakes and take responsibility for them.


    How do we balance hierarchical structure against individual initiative?


    Word of the Day:  Martinet

    • a strict disciplinarian, especially a military one.
    • someone who stubbornly adheres to methods or rules

    Successful leaders demand high standards and respect while showing respect and earning trust.


    Kīnāʻole:  Do the right thing, in the right way, at the right time, in the right place, to the right person, for the right reason, and with the right feeling, the first time! In other words, “Just do the next right thing!”

    52 min
  • Archive Episode #26 Marilyn Suttle - Success in the Palm of your Hand

    How do we do a better job handling it when we get flustered and defensive?

    How do we give and receive criticism in a way the builds trust and encourages improvement?

    What is the alternative to flight or fight that promotes cooperation and collaboration?

    These and other critical question for success in business and in life are answered when customer service maven Marilyn Suttle joins the Rabbi and the Shrink.

    https://www.linkedin.com/in/marilynsuttle/

    https://marilynsuttle.com/

    0:50 Wellbeing and security are critical to a healthy work environment for workers and customers

    Ethics creates a culture of trust, solid relationships, and loyalty

    Raising trust increases expectations, which is a good thing

    Develop the skill set to deal with difficult and unexpected situations

    Different values and styles need to be accommodated


    6:00 Learned behavior is not easily unlearned

    How do we handle it better when we get flustered and defensive?

    We’re 100% responsible for 50% of every relationship

    We make assumptions about the facts, which may or may not be true

    We make up stories that create feelings by exploiting our unmet expectations


    What outcome do we really want?

    Clear communication often defuses conflict before it happens.


    13:00 When we get into fight or flight, our biology hijacks our thinking and decision making

    The other option is a challenge response, which can focus and motivate us

    Being honest make us vulnerable, which is frightening but creates the potential for closeness


    17:30 It’s all in the palm of your hand:

    First impressions -- eliminate the potential for annoyance

    Last impression

    Manage high emotion moments

    Marry yourself to your team and your customers

    Measure and gauge -- feedback


    21:15 Value their time and ask only for meaningful feedback and use it

    How do you respond to criticism

    Redirect attention toward the good to promote reframing

    Take responsibility and show appreciation


    27:00 Empower employees to address customer issues

    Have someone to call to help you regain clarity


    31:00 Different perspectives generate an ethical view


    32:00 The word of the day:  pithy

    We don’t want to reduce all ideas to soundbites, but we do want to be concise so our ideas have impact


    34:00 Happiness is a profound concept that come from being part of something important


    36:00 Tailor your customer care according to the needs of each customer


    37:00 Blaming, complaining, and making excuses are responses that will not lead to improvement

    The difference between responding and reacting


    Get comfortable with silence or pausing

    Counting to 10 reboots your brain

    Resist the pressure to fill empty space without thinking first

    The benefit of one, two, and three second pauses

    The pauses are the most essential part of the class

    It takes stress to alleviate stress


    46:00 The core of ethics is growing

    49 min
  • Archive Episode # 34 Scott Mason - Create a Circle of Laughter

    Is it possible that we share responsibility for how others treat us?

    What signals are we sending out that promote or allow them to treat us badly?

    Can individuals with foundationally different values connect civilly and cordially?

    These and other profoundly relevant questions are addressed when speaker and podcast host Scott Mason joins The Rabbi and the Shrink.

    https://www.linkedin.com/in/smason1/

    https://www.purposehighway.com/

    1:00 People are responding to alienation by seeking meaning and purpose

    Progress and purpose -- the source of happiness

    You cannot pursue happiness


    3:00 Make connections to build communities

    Love emerges through giving and committing ourselves to a common purpose

    A flame gives without giving anything up 

    We should influence one another in a way that we improve one another


    8:00 It’s a moral imperative to contribute light to the world

    A lack of clarity or belief holds us back

    Recognize your gifts so you can give


    10:30 A leap into the unknown changed everything

    A ride in the dark and the rain produced a service mindset

    A new perspective brings new opportunities

    Do we listen when we hear “the voice”?

    The profound power of humility and opening ourselves to new possibilities


    16:30 Be Theseus -- meet the challenges that will make you a hero

    Get out of the comfort box

    Build a circle of laughter and joy

    Why is a safe place a place of terror?


    21:00 Fight fear with fear

    The power of shame

    Recover balance to make the right decision by looking down all roads


    23:00 Viewing the world as hostile makes us hostile

    Embrace the challenges that are beyond our control and respond with what we can do with them

    Radical accountability turns us into positive extremists

    What signals are we sending out that promotes or allows them to treat us badly?

    Is it possible that we share responsibility for how others treat us?


    32:00 Irreconcilable differences?

    Can individuals with foundationally different values connect civilly and cordially?

    Absolute truth is truth, regardless of whether we like it or understand it

    Living in a world where we don’t all agree on truth, we have to recognize the sincerity and good intentions of those with whom we disagree


    37:00 Belief in our own soul is transformative

    The nature of the universe transcends our ability to comprehend

    Respect facts, logic, and reason

    Seek commonality of belief and humanity before focusing on differences

    Don’t be afraid of uncomfortable conversations

    If you personalize every belief, you will find it impossible to coexist with others who have different beliefs

    We need to disagree honestly in order to grow and be willing to revisit our beliefs


    45:00 Befriending “adversaries” may bring us condemnation from our “allies”

    Every human being is deserving of basic respect

    Most of us are doing good things despite our shortcomings or errors

    Principled compromise is not compromising our values


    49:00  We have to be able to connect and to lead

    Leadership is impossible without self confidence in who we are and what we believe


    55:00 Word of the day: gorgonize

    When we look for the ugliness in others, we petrify our own hearts

    1 hr
  • Archive Episode # 27 Amanda "Jo" Erven - Speak the Truth, Even if your Voice Shakes

    What's the single most effective way to avoid ethical pitfalls?
    Why are so many people afraid to talk about ethics?
    Has the world gotten less ethical?

    These and other critical questions for success are answered when ethics auditor Amanda "Jo" Erven joins The Rabbi and the Shrink.

    https://www.linkedin.com/in/amanda-jo-erven-ace/
    http://www.auditconsultingeducation.com/
    http://www.totalqualityauditing.com/
    http://www.cpebookclub.com/

    #27 Amanda “Jo” Erven


    1:30 Changing one person’s mind contributes to a better world

    It’s hard to sell ethics because people don’t have a definition and are scared by the word

    Have an ethics icebreaker 


    Ethics may not be simple, but don't  have to be complicated


    6:00 Three ethical character types

    The Big Me

    The Ethical Rationalizer

    The Everyday Ethicist


    People who call themselves ethicists tend to be less ethical


    10:00 Unethical behavior encourages others to behave unethically

    Create your own ethical value statement or mantra

    We can’t change our circumstances except by changing ourselves


    14:30  Be ethically pro-active which is pro-self

    Too many people don’t know their own values


    16:00 Where do we start to put ethics into action?

    We don’t have to be experts

    Sometimes we’re scared to do what’s right


    18:00 Individual, leadership, and organizational ethics

    The seven deadly ethical sins

    “Move fast and break things” mentality

    Disingenuous leaders -- always speak the truth, even if your voice shakes


    20:30 Have things really gotten worse?

    We are definitely more self-absorbed today

    We don’t feel shame, but we rush to shame others

    The contradiction of AirBNB


    24:15 Beware of conflicts of your own interest

    Ethics is threatened by fear and entitlement

    The ethics of COVID

    Dan Ariely’s research: thinking of the 10 commandments makes us more honest


    28:30 Find your trusted advisor

    Facing and embrace your adversity

    Teaching surly students in Budapest, Hungary

    When we have to defend our behavior, we think more about our choices


    33:00 Doing the right thing feels really good

    Ethical discipline protects others and ourselves


    38:00 The word of the day:  miscreate -- to produce in a way that is defective

    Good intentions without disciplined execution can have disastrous results


    40:00 Everyone deserves a better-than-good life



    44 min
  • Archive Episode #33 Daryl Davis- Hate and Harmony

    Why are we reluctant to "walk across the cafeteria" to start a conversation?

    What is the soundtrack to your life?

    Why don't books and history tell the whole story, and where should we turn to get it?

    These and other critical questions for building a harmonious world are addressed when award-winning musician and race reconciliator Daryl Davis joins The Rabbi and the Shrink.

    https://www.daryldavis.com/

    https://www.linkedin.com/in/daryl-davis-5226b24/

    1:00 Music is a bridge

    The benefit of a global perspective

    Legal desegregation took years to take effect

    Attacked for being a Cub Scout?

    Learning about racism at age 10

    How can you hate me if you don’t know me?


    7:30 Responding to injustice and hate with genuine curiosity

    Breadth of experience provides perspective to moderate our responses


    10:00 Books and histories did not explain hate

    Meeting the head of the American Nazi Party as a high school student

    The coming race war?

    “Joining” the Nazi rally before the White House

    The “rationalism” of white supremacy


    18:00 What happens when whites become the minority in the U.S.?

    What does the fear of that do to people?

    Charleston, PIttsburgh, El Paso


    22:30 A chance encounter with the KKK

    Here was the answer to the question


    28:00 We have to know who we are

    Exposure to different cultures and ideologies make us broader

    The five values all humans want:

    Love, respect, to be heard, to be treated fairly, we want those values for our families

    A missed opportunity for dialogue is a missed opportunity for conflict resolution


    33:00  Meeting the Imperial Wizard of the KKK

    The “noise”

    We all feel fear of the unknown, we are all relieved when that fear is removed

    We hate what we don’t understand because it frightens us

    Awareness of our collective ignorance can bring us together

    Education cures ignorance, which cures fear, which cures violence


    48:00 What can we all do to transcend and eliminate hate?

    Spend time listening to people to learn who they are

    Debate doesn’t bring people together; getting to know one another as human beings does


    53:45 Music contains the key

    Harmony allows our differences to become a source of strength and unity


    57:00 The word of the day:  liminal

    of, relating to, or situated at a sensory threshold : barely perceptible or capable of eliciting a response

    What if life had background music?

    Any moment can offer the opportunity to change our lives and our world

    1 hr 6 min
  • #66: Kelly Paxton - Why we Root for Criminals

    Does the glass ceiling promote pink collar crime?

    What conditions encourage our "evil twin" to come out from the shadows?

    How  do we balance trust against vigilance without toxifying the workplace?

    These and other contemporary challenges are addressed when Pink Collar Crime expert Kelly Paxton joins The Rabbi and the Shrink.

    1 hr 6 min
  • #65: Jean Marie DiGiovanna - The New Workplace Renaissance

    How does the “Great Resignation” point the way to creating a workplace renaissance?

    Why is unlearning a greater challenge than learning, and how does it take leadership to a new level?

    Why is genuine curiosity an essential component to an ethical culture?

    These and other enlightening topics are addressed when renaissance leadership guru Jean Marie DiGiovanna joins The Rabbi and the Shrink.

    https://www.linkedin.com/in/jeandigiovanna/



    33 min
  • #64: Deborah Coviello - The Courage of Curiosity

    How does contentment with the status quo prevent us from getting what we really want?

    What does curling teach us about business and about life?

    How do we steer away from chaos and crisis by preparing in times of calm?

    These and other critical questions are addressed when Drop-in CEO Deb Coviello joins The Rabbi and the Shrink?

    https://www.linkedin.com/in/deborahacoviello/



    43 min
  • #63: Eliz Greene - Low Stress for Great Success

    What causes stress and what will relieve it?

    If work-life balance isn't the cause of our stress, what is?

    Can you reorder your stress environment


    These and other urgent questions for our personal well-being when anti-stress guru Eliz Greene joins The Rabbi and the Shrink.

    https://www.linkedin.com/in/elizgreene/

    https://elizgreene.com/


    1:00 Lessons from cardiac arrest while carrying twins

    A bubble of contentment protects us from tragedy and trauma

    Where we want to be vs. where we need to be

    It’s harder to watch someone you love going through uncertainty

    Denying our pain can be fatal

    Subtle pain can be just as deadly as intense pain


    9:00 Gauging early warning signs against the fear of hypochondria

    Job stress can have consequences at home

    What causes stress and what will relieve it?

    Overwhelm and uncertainty

    NOT work-life balance

    95% of our efforts are trying to solve the wrong problem


    15:00 Stress is good in crisis, but dangerous when chronic

    We’re stressed about being stressed

    First responders are most at risk for stress

    Pay attention to what you’re experiencing


    20:00 What we can do to release stress

    Changing focus relieves our cortisol level

    The power celebrating little victories

    The time and place for stoicism

    Problem-solvers are vulnerable to difficult-to-solve problems

    Wonderful is not always relaxing

    Unreasonable expectations are the source of anxiety


    27:00  We don’t live in joy all the time

    Joy vs. contentment

    How to keep stress outside my bubble

    The sticky note solution

    Can you reorder your stress environment

    Ethics requires us to balance our responsibilities to others and to ourselves

    We can’t mortgage ours health for the benefit of the team


    32:00  We don’t do what we should because we know we should

    Visualize what-ifs and what-if-nots

    “I will because…”

    Meet the goal, know why it’s important, do it your own way

    Rebuke = validation, if it’s done the right way for the right reasons

    The power of reward systems


    47:00 The Word of the Day:  Averted vision

    We perceive brightness and color through the cones that are concentrated in the fovea, the central part of the eye.  Fainter objects are more easily detected by the rods, which occupy the outer regions of the eye and perceive dim, monochromatic light.

    First alluded to by Aristotle, the phenomenon called averted vision allows us to process information by looking away from an object of interest, just as a filter makes it possible to study the nuances of the sun’s surface by eliminating the intense light that makes direct observation impossible.  Since the cones that make up the fovea register brighter light, we have to rely on the peripheral rods to capture subtleties of shading.  But that only works when we look away.

    We can overlook what’s right in front of us no matter how important it is

    Consequences live at the periphery of our vision

    Looking away can help us see more clearly



    52 min

About The Rabbi and The Shrink

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What do you get when you cross an Orthodox hitchhiking rabbi and a Catholic Cuban psychologist? An award-winning podcast with unpredictable conversations about everyday ethics and the secrets for…