We might define the practice of yoga as a thorough investigation of our own body-mind; a process of self-inquiry that results in radical self-understanding and direct realization of universal truth.

In Part One of this two-part talk, we look at society's shared cultural assumptions and uncover the unseen ground of our hidden cosmology. We come to understand the relationship between View (mental outlook), Method (how we do things) and Fruition (the results of View + Method).

Recorded in Costa Rica (you'll hear the howler monkeys) as part of Cain's month-long instructor training (2012).

To receive a copy of the handouts that accompany this lecture, inquire here: http://www.radiantawakening.com/contact.html

More about Cain Carroll: http://www.radiantawakening.com/index.html

We might define the practice of yoga as a thorough investigation of our own body-mind; a process of self-inquiry that results in radical self-understanding and direct realization of universal truth.

In Part One of this two-part talk, we look at society's shared cultural assumptions and uncover the unseen ground of our hidden cosmology. We come to understand the relationship between View (mental outlook), Method (how we do things) and Fruition (the results of View + Method).

Recorded in Costa Rica (you'll hear the howler monkeys) as part of Cain's month-long instructor training (2012).

To receive a copy of the handouts that accompany this lecture, inquire here: http://www.radiantawakening.com/contact.html

More about Cain Carroll: http://www.radiantawakening.com/index.html

Shaking is one of the oldest forms of healing movement. For thousands of years, across the globe, shaking has been used by shaman, doctors and mystics as a method of self-healing and spiritual cultivation.

Recorded in Costa Rica (2012).

More about Cain Carroll: http://www.radiantawakening.com/index.html

In Part Two of this in-depth lecture, we investigate the notion of a world made entirely of changing patterns of energy-consciousness. We look at traditional concepts of Yin / Yang and the Five Elements, and see how the observation of these can reveal the vision of a constantly changing harmonious universe of which we are in integral part.

Recorded in Costa Rica (you'll hear the howler monkeys) as part of Cain's month-long instructor training (2012).

To receive a copy of the handouts that accompany this lecture, inquire here: http://www.radiantawakening.com/contact.html

More about Cain Carroll: http://www.radiantawakening.com/index.html

This is a magnetic presentation; at once confronting and illuminating, ferocious and gentle.

WARNING: Occasional strong language.

The practice of modern postural yoga easily become an unconscious attempt to emulate desirable ideals of body and mind. Too often this results in the development of inauthentic ways of moving, breathing and behaving. The yoga student becomes "good at yoga" and, in the process, loses touch with their authentic self. A spiritual facade is formed and worn like a mask.

Our Original Nature cannot be manufactured through willful manipulation of body, mind and breath. When the anxious act of attempting to produce peace, grace, union, enlightenment is relinquished, we come to recognize that these desired states were in us all along. Like the sun behind passing clouds. the Great Light is always shining within us.

Recorded during the opening lecture of a two-day intensive in yoga, self-healing and natural movement (Arizona 2012).

More about Cain Carroll: http://www.radiantawakening.com/

This is a magnetic presentation; at once confronting and illuminating, ferocious and gentle.

WARNING: Occasional strong language.

The practice of modern postural yoga easily become an unconscious attempt to emulate desirable ideals of body and mind. Too often this results in the development of inauthentic ways of moving, breathing and behaving. The yoga student becomes "good at yoga" and, in the process, loses touch with their authentic self. A spiritual facade is formed and worn like a mask.

Our Original Nature cannot be manufactured through willful manipulation of body, mind and breath. When the anxious act of attempting to produce peace, grace, union, enlightenment is relinquished, we come to recognize that these desired states were in us all along. Like the sun behind passing clouds. the Great Light is always shining within us.

Recorded during the opening lecture of a two-day intensive in yoga, self-healing and natural movement (Arizona 2012).

More about Cain Carroll: http://www.radiantawakening.com/

Awareness of the Hollow Body is an essential component of self-healing and a central theme on the path to realizing the truth of non-separation. The importance of cultivating Hollow Body is an often-missed nuance in the practice of mind-body systems like yoga, qigong, and meditation.

Recorded in Cain's weekly Self-Healing Class 2014

For more information, visit: http://www.radiantawakening.com/index.html

Our joints and bones play a critical role in our overall well-being and quality of life. The joints are called the "spiritual gates" of the body, and they are the source of our physical movement and grace. If our joints are open and lubricated, and our bones are strong, our body thrives. The key is a balance of mobility and stability.

Recorded in Cain's Self-Healing class (September 2014).

More about Cain Carroll: http://www.radiantawakening.com/index.html

A quick reminder of the secret healing powers of napping, awareness and prevention (especially during autumn and winter).

Recorded in Cain's Self-Healing class (November 19, 2014).

More about Cain Carroll: http://www.radiantawakening.com/index.html

A quick reminder of the secret healing powers of napping, awareness and prevention (especially during autumn and winter).

Recorded in Cain's Self-Healing class (November 19, 2014).

More about Cain Carroll: http://www.radiantawakening.com/index.html