The Radically Loved Podcast

The Radically Loved Podcast

By Rosie AcostaHealth & FitnessMental Health
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The Radically Loved Podcast episodes

  • Episode 382. Becoming Better by Shifting Your Mindset and Taking Control of Your Life with Bricia Lopez
    Many of us have strict parents who tell us what to do and what not to do in life. We may find that we carry their wishes and rules even as adults. However, becoming better does not happen this way. To truly have control over your life, you should shift your mindset and take chances. It’s never too late to pursue what you want. Tune in to hear Bricia Lopez share how you can take charge of your life! https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
    38 min
  • Episode 381. #WisdomWednesdays: Pressing Pause, Mindful Speaking, and Powerful Ideas for Self-Care
    Our capitalistic world has led us to think of self-care as something we can buy. In truth, however, the best ways we can care for ourselves cannot be found and purchased in a handy bottle. Real self-care requires us to pause, reflect, and express ourselves with compassion. Tune in to this episode as Rosie and Tessa discuss ideas for self-care to nurture yourself and your relationships. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
    42 min
  • Episode 380. How to Heal Trauma Through Movement with Tracy Lynn
    Life isn’t always kind to us. We may sometimes find that we aren’t our best selves when unfortunate events happen. Tracy Lynn shares how movement can help us heal from our traumatic pasts. Through different movement modalities, she was able to better connect with herself. Empower and liberate yourself from the burdens you carry. Tune in if you want to know more about how to heal trauma through movement. https://www.radicallyloved.com/episode-show-notes/ for show notes and action guide download.
    42 min
  • Episode 379. #WisdomWednesday: How to Deal with Anger
    In today's episode, Rosie and Tessa share how we can embrace the emotion of anger, in a safe way. Here, we talk about our personal journeys with this highly charged emotion. We also share some wisdom about how to harness anger as a tool that can be managed to protect oneself and create deeper connections. Wade further enlightens us on how we can immerse yoga with the human experience. This episode is a call to remember that we are all a part of the greater good and understand that all emotions are allowed.
    49 min
  • Episode 378. Overcome Your Fear of Taking Risks and Learn to Make Choices with Sukhinder Singh Cassidy
    The fear of failure may render us unable to decide and act on anything at all. However, every decision comes with risks. It’s all a matter of having a system and recognizing that not everything is in your control. The more you make choices, the more you open yourself up to success. Tune in to hear Sukhinder Singh Cassidy give advice on how to become a better risk-taker. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
    47 min
  • Episode 377. #WisdomWednesdays / Spreading Hope and Overcoming COVID-19 Through Love and Compassion
    These days, it’s easy to be discouraged by current events. The pandemic has taken a major toll on everyone, making it easier to act from a place of judgment. Still, we must not forget to be compassionate. Interacting with gentleness goes a long way towards showing our care for one another. If we all act from a place of love, we can continue spreading hope and positivity in our communities. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
    37 min
  • Episode 376. From Addiction and Felony to Transforming Life Through Health and Fitness with Doug Bopst
    Accepting yourself and owning up to your mistakes is a difficult process. It takes time, dedication, and accountability. But don't give up on becoming the highest and best version of yourself. Tune in to this episode and get inspired by Doug Bopst’s journey from addiction, a felony, to transforming life through health and fitness. Visit https://www.radicallyloved.com/episode-show-notes/ for the complete show notes and action guide download.
    57 min
  • Episode 374. Advocating Women’s Health: The Impact of an Endometriosis Diagnosis with Jessica Murnane
    It takes an astonishing 8-10 years to get a proper endometriosis diagnosis. Meanwhile, many women suffer through what they think are period issues. Know why it’s important to learn about your body and take charge of your health. Jessica Murnane discusses the facts and misconceptions on endo. She also shares the community she formed and the books she wrote to help others who have endo. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.
    42 min
  • Episode 373. Empowering Women Through Fashion & Styling with Char Roxborough
    Fashion is so much more than glamor and celebrities. It showcases your personality and attitude in life. In this episode, Char Roxborough discusses the influence of fashion and styling in changing people's lives. She also shares the biggest and inspiring lessons she received from the women she looks up to. As a mother and a successful fashion stylist, Char gives advice not only about fashion but also about career.
    42 min

About The Radically Loved Podcast

From the publisher's feed

Radically Loved ran for nearly a decade and more than 570 episodes. The full archive lives here.