We sat down in person with Daniel Draskinis, founder/CEO of one of our favorite companies, Gold Nugget Ghee!

In this episode we sit down in person with Jason Thomas at the Pili Hunters Headquarters in Bend, OR.

In this episode we chatted with Darryl Bosshardt of Redmond Real Salt. We talk about why salt is an important part of your diet, the differences between Redmond and other salts, the Redmond Salt Mine, and so much more!

In this episode we talk to Josh Perry, former professional BMX competitor, speaker, keto health consultant, and multiple brain tumor survivor. We dive deep into mindset and what it takes to continue to pursue optimal health when faced with a life threatening incident.

We chatted with Dr. Jaime Seeman this week about women's health including keto crotch, menstrual cycle health, performance in the gym on keto and carnivore (have you seen how ripped she is?!) how to prepare your body for pregnancy, and SO many other topics!

We chatted with our dear friend, Meg, also known as @baconand_meg on Instagram. Meg is a true educator and loves sharing information about keto, keto baking, and recovery from binge eating disorder.

We spoke with Ste of @peakprimalhealth about Keto, "dirty keto", IIFYM, how to incorporate a movement practice into daily life, and mental discipline.

In this episode we speak with Amanda of IG Fame @diaryofashrinkingmommy. We talked with her about what it's like having your story go global, how losing over 200lbs has changed her relationship, and so so so much more!

This week we talk to Sam of @keto.sam.i.am, creator of egg loaf, kindness ambassador, and all around amazing human. We talk about being former fat kids, egg loaf fame, and what it's like managing a large Instagram account and requests from companies.

In this episode we talk to our moms about what we were like as children.