Hey there, welcome back. Today we're getting real about relationships - all of them. Whether you're nursing a broken heart, living that happy couple life, or swiping your way through dating apps hoping to find "the one," this episode's for you. You know, it's funny... everyone's relationship story is different, but we're all trying to figure out the same things. How to love better. How to heal. How to know when something's right. And sometimes, just how to get through another day when your heart feels like it's been put through a blender. So grab your favorite comfort drink - mine's an obnoxiously large coffee - and get comfortable. We're about to have one of those real talks. The kind you usually only have with your best friend at 2 AM. Let's dive in.

Next week's episode:

"Be The Person You Need"

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https://linktr.ee/jackieerae

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In today's episode, we're exploring the fascinating world of the law of attraction. Imagine shaping your life's path just by believing it can happen. We'll uncover what the law of attraction truly means, how it can transform who we are, and how we can start weaving it into our daily routines. Join us for this transformative journey!

Next week's episode:

"Relationships- Love Yourself First"

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https://linktr.ee/jackieerae

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Wake up. This isn't another feel-good story about chasing your dreams. This is about the raw truth that nobody wants to hear. You see, motivation asks, "Do you feel like it?" Discipline says, "It doesn't matter how you feel."

Want to know why most people never reach their dreams? They're waiting to feel ready. Waiting for motivation to strike like lightning. But the champions, the ones who actually make it? They stopped waiting long ago. Your dreams don't care about your feelings. They care about your actions. And discipline is the bridge between what you want and what you get. So here's your wake-up call: Stop chasing motivation. Start building discipline. Because when motivation abandons you (and it will), discipline will carry you home. The choice is yours. Keep hitting snooze on your dreams, or wake up and build the life you want – one disciplined decision at a time.

Next week's episode:

"Law of Attraction "

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https://linktr.ee/jackieerae

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Ever feel like life's a chaotic juggling act? Today, we're breaking down Brian Keane's brilliantly simple way of looking at what really matters. He splits life into four parts that actually make sense: your health (because you can't enjoy anything if you're running on empty), your wealth (and no, it's not just about the money), your relationships (the real stuff that makes life worth living), and that deep-down sense of purpose that makes you excited to jump out of bed each morning. Here's the kicker - balancing these isn't about perfect symmetry. It's about finding your own rhythm, your own way of making these pieces fit together. Think of it less like a rigid formula and more like your favorite playlist - sometimes you need more of one thing, less of another, but when it all comes together? That's when life starts feeling less like a struggle and more like a dance.

Next week's episode:

"Discipline>Motivation"

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https://linktr.ee/jackieerae

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You know what's funny? Some people will cast you as their personal antagonist the moment you refuse to play by their rules. They'll paint you as the bad guy in their story when you dare to say "no" or stand your ground. They'll blame their unresolved baggage on you, point fingers when their plans crumble, and whisper that you're the reason for their struggles. You know what? I'm perfectly fine with that role. In today's episode we are diving into the raw truth: I'd rather be remembered as the villain who knew her worth than the hero who gave away her soul piece by piece. Some call it being difficult. I call it having a backbone.

Next week's episode:

"Brian Keane's Four Quadrants of Life"

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https://linktr.ee/jackieerae

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Ready to stop watching your bank account like a hawk and start living life on your own terms? You're in the right place. In this power-packed episode, we're unleashing the secrets to building real wealth – not just the kind that fills your wallet, but the kind that transforms your entire life. From ninja-level budgeting techniques to smart investment moves that your financial advisor might not tell you about, we're leaving no stone unturned. Plus, I'm sharing the exact mindset shifts that took me from money stress to financial peace (spoiler alert: it's probably not what you think). Grab your favorite drink, get comfortable, and let's turn your financial dreams into your daily reality.

Next week's episode:

"I'd Rather Be The Villain In Your Story"

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https://linktr.ee/jackieerae

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Ever felt like you're running on fumes, dragging yourself through each day? You're not alone. Today, we're tackling the elephant in the room: burnout. Whether you're a high-achiever pushing your limits or someone just trying to keep all the plates spinning, we've got your back. Get ready to discover not just how to dodge the burnout bullet, but also how to bounce back if it's already hit you - all while keeping your dreams and daily habits intact. Let's dive into this life-changing conversation.

Next week's episode:

"Financial Abundance: How to Develop an Abundance Mindset"

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https://linktr.ee/jackieerae

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Are you constantly running on empty, feeling like every day is just about making it to the next? You're not alone. Today, we're going to explore something that affects millions of us: survival mode. This isn't just another discussion—it's your invitation to transform from merely surviving to truly thriving. Together, we'll unpack what keeps us stuck in this exhausting cycle, discover why it's holding us back from our full potential, and most importantly, learn how to break free. Get ready to step into a life where you're not just existing, but flourishing in ways you never thought possible.

Next week's episode:

"Burnout- how to carry on through exhaustion"

The positive intelligence test:

https://www.positiveintelligence.com/saboteurs/

Find me elsewhere:

https://linktr.ee/jackieerae

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Ready to cut through the noise of wellness influencers and crash diets? 🎯 Let's get real about health and wellness today - no filters, no fads, just honest talk.

I'm pulling back the curtain on everything from the latest "miracle" cleanses to those Instagram-perfect meal plans that make us all feel a bit inadequate. Trust me, I've been there, scrolling through endless #fitspiration posts while eating my perfectly normal lunch!

Here's what we're diving into:

The truth behind those trending diet cultures (spoiler: they're not as glossy as they seem)

Why some "healthy" trends might actually be hurting your wellbeing

My tried-and-tested secrets for building a sustainable, joy-filled healthy lifestyle

Forget about the all-or-nothing approach. By the end of this episode, you'll have practical, real-world strategies that actually fit into your life - because health shouldn't feel like a full-time job! 💪

Next week's episode:

"Survival mode: How I went from surviving to Thriving "

My Workout Playlist:

https://open.spotify.com/playlist/7ayJCQoLPBqwmZxDuAxTj1?si=onHlfDDDR7yVWPeK3hBlIA

Find me elsewhere:

https://linktr.ee/jackieerae

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Ever feel guilty for saying "no" to others or taking time for yourself? You're not alone. Welcome to today's episode, where we're diving into a topic that might seem taboo but is absolutely crucial: the art of healthy selfishness. We'll shatter those age-old myths about always putting others first and explore why making yourself a priority isn't just okay – it's essential. Get ready to transform your perspective as we uncover practical strategies for setting boundaries, honoring your needs, and finally putting yourself at the top of your own to-do list. Trust me, by the end of this episode, you'll be rethinking everything you thought you knew about self-care and personal priorities.

Next week's episode:

"Health&Wellness: Reframing Your Belief of a Healthy Lifestyle"

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https://linktr.ee/jackieerae

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